Sauna Ulladulla

Best Saunas near me in Ulladulla, Ulladulla

Venues offering Saunas in Ulladulla, Ulladulla See map

SaunaInfrared Sauna Body Wrap

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Rogue FITTness

3 Deering St, Ulladulla NSW 2539, Australia

+61 420 239 196 +61 420 239 196 Call to book

Personal Training

South Coast Massage Therapy

3 Deering St, Ulladulla NSW 2539, Australia

+61 479 099 535 +61 479 099 535 Call to book

Prenatal Massage

Full Body Massage

Lymphatic Drainage Massage

Deep Tissue Massage

TN Nails Spa & Beauty Ulladulla

93 princes hwy Rowens Arcade, Shop 14 & 20, Ulladulla NSW 2539, Australia

+61 2 4403 8928 +61 2 4403 8928 Call to book

Men's Manicure

Gel Nails

Manicure

Pedicure

Ulladulla Leisure Centre

139 Warden St, Ulladulla NSW 2539, Australia

+61 2 4444 8811 +61 2 4444 8811 Call to book

Astute Physiotherapy & Allied Care

2/126 St Vincent St, Ulladulla NSW 2539, Australia

+61 2 4455 4825 +61 2 4455 4825 Call to book

Personal Training

Sally Jacobs Remedial Massage and Sports Therapy

3 Powell Ave, Ulladulla NSW 2539, Australia

+61 419 694 375 +61 419 694 375 Call to book

Therapeutic Massage

Chinese Massage

Relaxing Massage

Remedial Massage

Goddess Health and Wellness Day Spa

1 Commonwealth Ave, Burrill Lake NSW 2539, Australia

+61 2 4454 4009 +61 2 4454 4009 Call to book

Sauna

Body Wrap

Body Scrub

Infrared Sauna

TIME'N'TIDE Beauty Therapies

Mollymook Shopping Centre, Shop 12A/80 Tallwood Ave, Mollymook NSW 2539, Australia

+61 456 236 998 +61 456 236 998 Call to book

Back Massage

Men's Facial

Acne Facial

Threading

Eurobodalla Health and Fitness - Ulladulla Clinic

14/44 Deering St, Ulladulla NSW 2539, Australia

+61 2 4472 8008 +61 2 4472 8008 Call to book

Ingboon Remedial Massage

shop 4/133 Princes Hwy, Ulladulla NSW 2539, Australia

+61 426 496 656 +61 426 496 656 Call to book

Thai Massage

Remedial Massage

Relaxing Massage

Couples Massage

Face & Body Therapies Ulladulla

18 Kings Point Dr, Kings Point NSW 2539, Australia

+61 2 4454 3521 +61 2 4454 3521 Call to book

Facial Extractions

Microdermabrasion

Dermaplaning

Makeup Service

Wellbeing massage

Australia, New South Wales, Ulladulla, Princes Hwy, Shop 7邮政编码: 2539

+61 448 299 806 +61 448 299 806 Call to book

Sauna

Body Scrub

Body Wrap

Spa Treatments

Mollymook Dru Yoga

Mitchell Parade, Mollymook NSW 2539, Australia

+61 431 974 816 +61 431 974 816 Call to book

Spa by the Sea

191 Mitchell Parade, Mollymook Beach NSW 2539, Australia

+61 2 4454 7400 +61 2 4454 7400 Call to book

Sauna

Spa Treatments

Infrared Sauna

Body Scrub

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Ulladulla with Fresha

Look no further than Fresha for your next spa treatment in Ulladulla. We're the number one location for discovering the best spas closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.

We're off to a flying start in Ulladulla, where we've collected some spa options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.

We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free booking app for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Ulladulla, or in Australia. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.

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