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Sauna Traralgon

Best Saunas near me in Traralgon, Traralgon

Venues offering Saunas in Traralgon, Traralgon See map

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Nenet Susa Massage Therapist

2/82 Argyle St, Traralgon VIC 3844, Australia

+61 402 347 705+61 402 347 705Call to book

Deep Tissue Massage

Foot Massage

Prenatal Massage

Back Massage

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Glenn Richardson Massage

2/82 Argyle St, Traralgon VIC 3840, Australia

+61 490 108 679+61 490 108 679Call to book

Therapeutic Massage

Deep Tissue Massage

Sports Massage

Back Massage

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Gippsland Regional Aquatic Centre

49 Breed St, Traralgon VIC 3844, Australia

+61 1300 444 722+61 1300 444 722Call to book

Personal Training

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Studio 72 Infrared Saunas

72 Loch Park Rd, Traralgon VIC 3844, Australia

+61 467 895 787+61 467 895 787Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

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Laser Clinics Australia - Traralgon

Shop 1/81-89 Hotham St, Traralgon VIC 3844, Australia

+61 3 7019 8184+61 3 7019 8184Call to book

Leg Waxing

Full Body Waxing

Hollywood Waxing

Bikini Waxing

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Traralgon Chiropractic Centre

35 Breed St, Traralgon VIC 3844, Australia

+61 3 5176 1111+61 3 5176 1111Call to book

Chiropractic

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Traralgon Relaxation & Recovery Centre

144 Argyle St, Traralgon VIC 3844, Australia

+61 3 5174 5178+61 3 5174 5178Call to book

Dry Needling

Hyperbaric Oxygen Therapy

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Oriental Massage Center

50 Franklin St, Traralgon VIC 3844, Australia

+61 493 656 999+61 493 656 999Call to book

Sauna

Body Scrub

Spa Package

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LeKeyah Skin Rejuvenation Centre

39 Kay St, Traralgon VIC 3844, Australia

+61 3 5176 4123+61 3 5176 4123Call to book

Mesotherapy

IPL Hair Removal

IPL Treatment

Laser Resurfacing

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Hamsa Healing Body and Being Massage Studio

69 Henry St, Traralgon VIC 3844, Australia

+61 432 144 178+61 432 144 178Call to book

Men's Facial

Makeup Service

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Fitness 4 U Traralgon

56/58 Queens Parade, Traralgon VIC 3844, Australia

+61 499 088 700+61 499 088 700Call to book
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Well Aligned Massage Therapy

134 Princes St, Traralgon VIC 3844, Australia

+61 403 546 392+61 403 546 392Call to book

Lymphatic Drainage Massage

Deep Tissue Massage

Foot Massage

Reflexology

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endota spa Traralgon

level 1/43 Hotham St, Traralgon VIC 3844, Australia

+61 3 5176 6500+61 3 5176 6500Call to book

Microneedling

Cellulite Treatment

Laser Resurfacing

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Latrobe Massage Centre

39 Grey St, Traralgon VIC 3844, Australia

+61 3 5174 7472+61 3 5174 7472Call to book

Relaxing Massage

Ayurvedic Massage

Therapeutic Massage

Chinese Massage

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Lamai Traditional Thai Massage

23 Post Office Pl, Traralgon VIC 3844, Australia

+61 3 5176 5475+61 3 5176 5475Call to book

Prenatal Massage

Therapeutic Massage

Chinese Massage

Thai Massage

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Skinsense Laser & Dermal Clinic

43 Princes St, Traralgon VIC 3844, Australia

+61 3 5174 8079+61 3 5174 8079Call to book

Dermal Fillers

Dermabrasion

Stretch Mark Removal

Hair Transplants

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Wild Jasmine Day Spa Centre

77 Franklin St, Traralgon VIC 3844, Australia

+61 3 4114 4216+61 3 4114 4216Call to book

Foot Massage

Hot Stone Massage

Ayurvedic Massage

Back Massage

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B-Relax Massage

Traralgon Centre Plaza, Unit 14/166-188 Franklin St, Traralgon VIC 3844, Australia

+61 431 043 946+61 431 043 946Call to book

Prenatal Massage

Therapeutic Massage

Deep Tissue Massage

Full Body Massage

Sauna FAQs

If you’re planning on having a sauna session, expect to pay between $15 and $15.

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Traralgon with Fresha

Book your next spa treatment in Traralgon easily and instantly on Fresha. With the best spas in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.

You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best spa places. There are some impressive spa therapists in Traralgon. So make some time to sample a treatment or two. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.

Travel the world without leaving Australia with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.

Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Traralgon easily through Fresha.

We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free platform to make people feel fabulous across 120 countries. Get yourself a piece of the action in Traralgon, Australia. No matter where you are in the world, find an appointment nearby with Fresha.

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