Best Saunas near me in Traralgon, Traralgon
Choose from 2 venues offering Saunas near you in Traralgon, Traralgon See map
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Nenet Susa Massage Therapist
2/82 Argyle St, Traralgon VIC 3844, Australia
+61 402 347 705+61 402 347 705Call to bookRelaxing Massage
Acupressure
Deep Tissue Massage
Foot Massage
Glenn Richardson Massage
2/82 Argyle St, Traralgon VIC 3840, Australia
+61 490 108 679+61 490 108 679Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Back Massage
Gippsland Regional Aquatic Centre
49 Breed St, Traralgon VIC 3844, Australia
+61 1300 444 722+61 1300 444 722Call to bookPersonal Training
Studio 72 Infrared Saunas
72 Loch Park Rd, Traralgon VIC 3844, Australia
+61 467 895 787+61 467 895 787Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Laser Clinics Australia - Traralgon
Shop 1/81-89 Hotham St, Traralgon VIC 3844, Australia
+61 3 7019 8184+61 3 7019 8184Call to bookBack Waxing
Bikini Waxing
Face Waxing
Full Body Waxing
Traralgon Chiropractic Centre
35 Breed St, Traralgon VIC 3844, Australia
+61 3 5176 1111+61 3 5176 1111Call to bookChiropractic
Traralgon Relaxation & Recovery Centre
144 Argyle St, Traralgon VIC 3844, Australia
+61 3 5174 5178+61 3 5174 5178Call to bookHyperbaric Oxygen Therapy
Dry Needling
Oriental Massage Center
50 Franklin St, Traralgon VIC 3844, Australia
+61 493 656 999+61 493 656 999Call to bookSauna
Spa Package
Body Scrub
LeKeyah Skin Rejuvenation Centre
39 Kay St, Traralgon VIC 3844, Australia
+61 3 5176 4123+61 3 5176 4123Call to bookDermal Fillers
Mesotherapy
Skin Tightening
Acne Scar Treatment
Hamsa Healing Body and Being Massage Studio
69 Henry St, Traralgon VIC 3844, Australia
+61 432 144 178+61 432 144 178Call to bookMakeup Service
Men's Facial
Fitness 4 U Traralgon
56/58 Queens Parade, Traralgon VIC 3844, Australia
+61 499 088 700+61 499 088 700Call to book
Well Aligned Massage Therapy
134 Princes St, Traralgon VIC 3844, Australia
+61 403 546 392+61 403 546 392Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
endota spa Traralgon
level 1/43 Hotham St, Traralgon VIC 3844, Australia
+61 3 5176 6500+61 3 5176 6500Call to bookCellulite Treatment
Laser Resurfacing
Microneedling
Latrobe Massage Centre
39 Grey St, Traralgon VIC 3844, Australia
+61 3 5174 7472+61 3 5174 7472Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Lamai Traditional Thai Massage
23 Post Office Pl, Traralgon VIC 3844, Australia
+61 3 5176 5475+61 3 5176 5475Call to bookFoot Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Reflexology
Skinsense Laser & Dermal Clinic
43 Princes St, Traralgon VIC 3844, Australia
+61 3 5174 8079+61 3 5174 8079Call to bookIPL Hair Removal
IPL Treatment
Hair Transplants
Electrolysis
Wild Jasmine Day Spa Centre
77 Franklin St, Traralgon VIC 3844, Australia
+61 3 4114 4216+61 3 4114 4216Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Reflexology
B-Relax Massage
Traralgon Centre Plaza, Unit 14/166-188 Franklin St, Traralgon VIC 3844, Australia
+61 431 043 946+61 431 043 946Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Top reviews of Saunas near you in Traralgon
4.0
Average of 114 reviews of 2 venues.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $5 and $5.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Traralgon with Fresha
Book your next spa treatment in Traralgon easily and instantly on Fresha. With the best spas in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best spa places. There are some impressive spa therapists in Traralgon. So make some time to sample a treatment or two. Businesses near you have an average rating of 4.0 stars. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
Travel the world without leaving Australia with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.
Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Traralgon easily through Fresha.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free platform to make people feel fabulous across 120 countries. Get yourself a piece of the action in Traralgon, Australia. No matter where you are in the world, find an appointment nearby with Fresha.
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