Best Saunas Near Me in Henley Brook, Rural Western Australia
One venue offering Saunas in Henley Brook, Rural Western Australia See map
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Ellenbrook Remedial Massage
23 Devereux Cres, Aveley WA 6069, Australia
+61 401 217 767+61 401 217 767Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Complete Care Health Ellenbrook
41 Mornington Pkwy, Ellenbrook WA 6069, Australia
+61 8 9297 4800+61 8 9297 4800Call to bookAcupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Ellenbrook Life balance Chiropractic and Health
38 Ellen Stirling Parade, Ellenbrook WA 6069, Australia
+61 8 6296 6597+61 8 6296 6597Call to bookAcupuncture
Chiropractic
Dry Needling
ChasingBetter247 Health & Fitness Gym Ellenbrook
151 The Promenade, Ellenbrook WA 6069, Australia
+61 477 086 086+61 477 086 086Call to book
Active You Massage Therapy (within Complete Care Health)
Suite 3/41 Mornington Pkwy, Ellenbrook WA 6069, Australia
+61 8 9383 7887+61 8 9383 7887Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Ellenbrook Chiropractic and Wellness Centre
12 Main St, Ellenbrook WA 6069, Australia
+61 8 9296 7999+61 8 9296 7999Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Ellenbrook Essential Therapies - Dry Needling & Remedial Massage
Parking & Entrance:, 56 Coolamon boulevard, Callawa Ln, Ellenbrook WA 6069, Australia
+61 8 6296 3726+61 8 6296 3726Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
XO FIT 24/7 BRABHAM 2.0 - MEGAGYM | SAUNA | BOXING
2 Marvel Entrance, Brabham WA 6055, Australia
+61 450 729 080+61 450 729 080Call to book
Your Wellness House
The Vale shopping centre, 15/31 Egerton Dr, Aveley WA 6069, Australia
+61 8 9297 6863+61 8 9297 6863Call to bookLymphatic Drainage Massage
Reflexology
Thai Massage
Therapeutic Massage
Eden Massage & Reflexology
Shop 5/22 Main St, Ellenbrook WA 6069, Australia
+61 416 283 337+61 416 283 337Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Ellenbrook Massage
11 Main St, Ellenbrook WA 6069, Australia
+61 8 9297 2165+61 8 9297 2165Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
CMA traditional healing Massage
Australia, Western Australia, Ellenbrook, Main St, 邮政编码: 6069
+61 8 6190 0294+61 8 6190 0294Call to bookSauna
Spa Package
Top reviews of Saunas near you in Henley Brook
5.0
Average of 1,254 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $45 and $219.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Henley Brook with Fresha
Book your next spa treatment in Henley Brook easily and instantly on Fresha. With the best spas in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
You don't need to look far and wide to find the top spa therapists in Henley Brook. Fresha has already found them. And we know where you'll find a top-rated spa appointment in your area. That's not all. In and around Henley Brook, the average business on Fresha has a 5.0 star rating. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.
Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Henley Brook. Time to dial up the temperature and enjoy a dreamy, steamy session.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked booking scheduler. There's no better place than Fresha to look for your next spa treatment in Henley Brook. With the best spa therapists in Australia, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help centre for some assistance. Otherwise see which of our hair, massage and aesthetics services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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