Sauna Edmondson Park

Best Saunas Near Me in Edmondson Park, Rural New South Wales

Venues offering Saunas in Edmondson Park, Rural New South Wales See map

SaunaBody Wrap Body Scrub Spa Package Cryotherapy

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Tribe41 Ed Square

SHOP A112/52 Soldiers Parade, Edmondson Park NSW 2174, Australia

+61 406 224 450 +61 406 224 450 Call to book

Personal Training

PRAKAY Remedial Thai Massage

215 Croatia Ave, Edmondson Park NSW 2174, Australia

+61 455 295 522 +61 455 295 522 Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

Plus Fitness 24/7 Edmondson Park

2074 Camden Valley Way, Edmondson Park NSW 2174, Australia

+61 2 8742 4700 +61 2 8742 4700 Call to book

Lee Massage & Acupuncture Edmondson Square

Shop AG 62 Edmondson Square Shopping Centre, 52 Soldiers Parade, Edmondson Park NSW 2174, Australia

+61 2 9829 3886 +61 2 9829 3886 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Adorn Laser Clinic Tattoo Removal & Fat Freezing

Shop 45 CASULA MALL, 1 Ingham Dr, Casula NSW 2170, Australia

+61 2 9821 1196 +61 2 9821 1196 Call to book

Hollywood Waxing

Back Waxing

Bikini Waxing

Face Waxing

Autchariya Massage Clinic

Shop2/27-29 Oxford Rd, Ingleburn NSW 2565, Australia

+61 2 8712 9508 +61 2 8712 9508 Call to book

Sports Massage

Acupressure

Deep Tissue Massage

Foot Massage

Lavish Beauty Lounge

7 Apple Orchard St, Bardia NSW 2565, Australia

+61 425 908 111 +61 425 908 111 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Simply Rejuvenate

7 Gilmore Rd, Casula NSW 2170, Australia

+61 492 917 694 +61 492 917 694 Call to book

Remedial Massage

Lymphatic Drainage Massage

Reflexology

Swedish Massage

Leppington Deep Tissue Thai Massage

27 Cowpasture Rd, Leppington NSW 2179, Australia

+61 499 879 456 +61 499 879 456 Call to book

Chinese Massage

Acupressure

Deep Tissue Massage

Foot Massage

Pinnacle Fitness Club

424/458 Hoxton Park Rd, Prestons NSW 2170, Australia

+61 2 8784 4800 +61 2 8784 4800 Call to book

Gasorn Ingleburn Thai Massage

2/2 Oxford Rd, Ingleburn NSW 2565, Australia

+61 2 9605 6257 +61 2 9605 6257 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

PhysioFit Carnes Hill

2 Margaret Dawson Dr, Carnes Hill NSW 2171, Australia

+61 2 9608 2336 +61 2 9608 2336 Call to book

Hyperbaric Oxygen Therapy

Dry Needling

Physiotherapy

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between $75 and $75.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Edmondson Park with Fresha

When you want to book a last-minute spa treatment in Edmondson Park and can't decide where to go, Fresha is here to help. It's easy to find highly rated spas on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.

We're liking what we see in Edmondson Park. There are businesses in and around your location with spa services available for you to book instantly on Fresha. And we've made it easy to find your next best spa treatment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next spa treatment instantly.

Saunas are the ultimate hideaway for rejuvenation and restoration. And with the likes of steamy Russian banya, humid Bio Sauna and super hot Finnish saunas, you might be spoilt for choice with Fresha.

After a good dose of heat and steam, you'll likely be feeling rested and relaxed with a good skin glow to Finnish. And that's on top of proven clinical benefits like cell regeneration and boosted brain function. Book in for a worthwhile dose of sauna therapy in Edmondson Park. Prices start at $75.

With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 110,000 businesses have chosen to partner with Fresha around the globe, all using our free appointment booking app. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Edmondson Park, Australia. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.