Best Saunas near me in Quinns Rocks, Perth
One venue offering Saunas in Quinns Rocks, Perth See map
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Nurturer Naturopath
6 Seaview Pl, Quinns Rocks WA 6030, Australia
+61 478 715 731+61 478 715 731Call to bookTherapeutic Massage
Back Massage
Relaxing Massage
Acupressure
Ocean Serenity Wellness
214 Ocean Dr, Quinns Rocks WA 6030, Australia
+61 411 784 437+61 411 784 437Call to bookSauna
Body Scrub
Spa Package
Club Lime Clarkson
61 Key Largo Dr, Clarkson WA 6030, Australia
+61 8 9408 5659+61 8 9408 5659Call to book
Resonating Bodywork
39 Bramshott Approach, Butler WA 6036, Australia
+61 424 714 394+61 424 714 394Call to bookBack Massage
Hot Stone Massage
Thai Massage
Relaxing Massage
Butler Chiropractic
Unit 6/175 Butler Blvd, Butler WA 6036, Australia
+61 497 483 701+61 497 483 701Call to bookAcupuncture
Chiropractic
Zen Life Yoga
1/186 Landbeach Blvd, Butler WA 6036, Australia
+61 405 159 829+61 405 159 829Call to bookPrenatal Massage
Deep Tissue Massage
Hot Stone Massage
Remedial Massage
Art en Soul
237 Ocean Keys Blvd, Clarkson WA 6030, Australia
+61 449 833 508+61 449 833 508Call to book
Leelawadee Massage and Spa
3/47 Boranup Ave, Clarkson WA 6030, Australia
+61 423 220 505+61 423 220 505Call to bookChinese Massage
Sports Massage
Relaxing Massage
Acupressure
Bronx Training
61 Key Largo Dr, Clarkson WA 6030, Australia
+61 421 026 181+61 421 026 181Call to bookPersonal Training
Mindarie Chiropractic Centre
1a/70 Pensacola Terrace, Clarkson WA 6030, Australia
+61 8 9407 9900+61 8 9407 9900Call to bookDry Needling
Chiropractic
Acupuncture
XO FIT BUTLER 24/7 GYM + SAUNA
12/6 Kingsbridge Blvd, Butler WA 6036, Australia
+61 459 049 163+61 459 049 163Call to book
Mindarie Natural Health Centre
51 Burnett Dr, Clarkson WA 6030, Australia
+61 8 9407 7819+61 8 9407 7819Call to bookSauna
Body Wrap
Spa Package
Infrared Sauna
Hideaway Healing
10/4 Bergen Way, Mindarie WA 6030, Australia
+61 402 172 495+61 402 172 495Call to bookTherapeutic Massage
Thai Massage
Deep Tissue Massage
Relaxing Massage
Cosmedica Skin Mindarie
2/18 Anchorage Dr, Mindarie WA 6030, Australia
+61 8 9408 5881+61 8 9408 5881Call to bookStretch Mark Removal
Hair Transplants
Electrolysis
Laser Hair Removal
Calm Massage
Shop 6b/150 Butler Blvd, Butler WA 6036, Australia
+61 8 9554 2083+61 8 9554 2083Call to bookReflexology
Foot Massage
Prenatal Massage
Lymphatic Drainage Massage
AVALON face + body
237 Ocean Keys Blvd, Clarkson WA 6030, Australia
+61 419 199 252+61 419 199 252Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Wanla Thai Massage Therapy
Shop 6/2 Marchwood Blvd, Butler WA 6036, Australia
+61 456 053 827+61 456 053 827Call to bookThai Massage
Sports Massage
Therapeutic Massage
Ayurvedic Massage
Sunset Muay Thai
176 Landbeach Blvd, Butler WA 6036, Australia
+61 428 598 032+61 428 598 032Call to bookPersonal Training
EIGHT PETALS HOLISTIC REIKI PERTH
Alkimos WA 6038, Australia
+61 411 777 956+61 411 777 956Call to bookAcupuncture
Tui Na Massage
45/36 Ocean Keys Blvd, Clarkson WA 6030, Australia
+61 8 9408 5208+61 8 9408 5208Call to bookAcupressure
Thai Massage
Foot Massage
Therapeutic Massage
Goodlife Health Clubs Butler
Corner of Camborne Pkwy and, Brackley Way, Butler WA 6036, Australia
+61 8 9548 9100+61 8 9548 9100Call to bookPersonal Training
Club Lime Butler
Unit 10/8 Butler Blvd, Butler WA 6036, Australia
+61 8 9408 5659+61 8 9408 5659Call to bookTop reviews of Saunas near you in Quinns Rocks
5.0
Average of 94 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $25 and $530.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Quinns Rocks with Fresha
Swing by the Fresha website when you're looking for your next spa treatment in Quinns Rocks. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best spas in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
There’s a premium spa treatment with your name on it in Quinns Rocks today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. Businesses in your district have an average customer rating of 5.0 stars. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
Saunas have long been used to boost the body's wellbeing. With the high temperatures, sauna therapy gets your blood pumping without needing to exercise.
This increase in circulation can help ease pain, relax the muscles and in turn, help you to sleep better too. Take a trip to a Russian banya for a steamy experience. Or sizzle in the super hot temperatures of a Finnish sauna. Some spas may also offer sauna devices, like the Iyashi Dome for anti-ageing, or the Vibrosaun that mimics the effects of exercise. Browse saunas nearby in Quinns Rocks and book from $25.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Quinns Rocks, Australia, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one online booking system for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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