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Best Saunas near me in Ascot, Perth

‎Choose from ‎2‎ venues offering Saunas near you in Ascot, Perth See map

Featured

Ganesha Wellness Spa

4.5

Perth, Western Australia

Spa & Sauna261 reviews

INFRA RED COCOON SAUNA 30 MINS 1 PERSON

$99

1 hr

Sat fees $25pp

$50

5 min

Couples Express facial add on

$176

30 min

See all 54 services

Sixteen Hair & Beauty

5.0

Lathlain, Western Australia

Hair Salon382 reviews

STEAM EMULSION

$62

20 min

Skin needling + LED light therapy

$250

1 hr and 10 min

Relaxation 90

$240

1 hr and 30 min

See all 93 services

Top Spa Professionals in Ascot

3 spa therapists ready to book in Ascot. See all

See all

Call to book

Jasmine Health Spa
Unit 2/320 Great Eastern Hwy, Ascot WA 6104, Australia
+61 492 010 263 +61 492 010 263 Call to book
Sauna
Spa Treatments
Clear Mind Studio
835 Beaufort St, Inglewood WA 6052, Australia
+61 8 6155 6971 +61 8 6155 6971 Call to book
Dry Needling
Genesis Health + Fitness Belmont
1&2/199 Abernethy Rd, Belmont WA 6104, Australia
+61 8 9477 6824 +61 8 9477 6824 Call to book
Revive Your Body and Skin
Shop 22/2 West Rd, Bassendean WA 6054, Australia
+61 401 365 705 +61 401 365 705 Call to book
Thai Massage
Reflexology
Deep Tissue Massage
Remedial Massage
XY Wellbeing Centre
2/262 Orrong Rd, Carlisle WA 6101, Australia
+61 404 037 516 +61 404 037 516 Call to book
Therapeutic Massage
Deep Tissue Massage
Reflexology
Sports Massage
Bemore Fitness Morley
Unit 1/85/91 Broun Ave, Morley WA 6062, Australia
+61 8 9271 3764 +61 8 9271 3764 Call to book
Soothing Thai Massage & Day Spa
419 Belmont Ave, Cloverdale WA 6105, Australia
+61 468 703 982 +61 468 703 982 Call to book
Prenatal Massage
Foot Massage
Hot Stone Massage
Chinese Massage
Total Muscle Management
18 Wicca St, Rivervale WA 6103, Australia
+61 408 422 927 +61 408 422 927 Call to book
Weight Loss
Belmont Oasis Leisure Centre
Progress Way, Belmont WA 6104, Australia
+61 8 9277 1622 +61 8 9277 1622 Call to book
Wasana Therapeutic Massage
202 Surrey Rd, Rivervale WA 6103, Australia
+61 428 778 078 +61 428 778 078 Call to book
Foot Massage
Prenatal Massage
Full Body Massage
Remedial Massage
Piyawat Thailand
25/222-226 Belmont Ave, Cloverdale WA 6105, Australia
+61 8 9477 6084 +61 8 9477 6084 Call to book
Acupressure
Remedial Massage
Relaxing Massage
Couples Massage
Farida Thai Massage
271A Armadale Rd, Kewdale WA 6101, Australia
+61 422 087 316 +61 422 087 316 Call to book
Hot Stone Massage
Remedial Massage
Relaxing Massage
Couples Massage
The Wellness Place
103 Old Perth Rd, Bassendean WA 6054, Australia
+61 8 9379 3838 +61 8 9379 3838 Call to book
Swedish Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage
Natural Island Therapy
34/1 West Rd, Bassendean WA 6054, Australia
+61 8 9279 8387 +61 8 9279 8387 Call to book
Sauna
Spa Treatments
Cryotherapy
Body Wrap
Crown Spa
Crown Towers, Great Eastern Hwy, Burswood WA 6100, Australia
+61 8 9362 8533 +61 8 9362 8533 Call to book
Sauna
Body Wrap
Spa Treatments
Body Scrub
Jetts Morley
Shop 4/135 Russell St, Morley WA 6062, Australia
+61 475 622 333 +61 475 622 333 Call to book
Rainbow Moon Thai Massage
Unit 1/83 Kitchener Ave, Victoria Park WA 6100, Australia
+61 470 769 075 +61 470 769 075 Call to book
Sports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
123 Massage Centre
1/21 Broun Ave, Bedford WA 6052, Australia
+61 426 803 615 +61 426 803 615 Call to book
Sauna
Body Scrub
Spa Treatments
Body Wrap
Victoria Nails & Spa
Victoria Park Central, SP014/366 Albany Hwy, Victoria Park WA 6100, Australia
+61 8 9472 0133 +61 8 9472 0133 Call to book
Nail Polish
Gel Nails
Nail Extensions
Manicure
Goodlife Health Clubs Mount Lawley
804 Beaufort St, Mount Lawley WA 6050, Australia
+61 8 6188 9300 +61 8 6188 9300 Call to book
Personal Training
Charming Relaxing Massage
Unit 2/297 Great Eastern Hwy, Belmont WA 6104, Australia
+61 488 014 299 +61 488 014 299 Call to book
Deep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Foot Massage
Prestige Chinese Massage
10/515 Walter Rd E, Morley WA 6062, Australia
+61 426 198 528 +61 426 198 528 Call to book
Sports Massage
Prenatal Massage
Acupressure
Foot Massage

‎Top reviews of Saunas near you in Ascot

4.0

Average of ‎636‎ reviews of ‎2‎ venues.

Sauna FAQs

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

How do I find saunas near me?

Use Fresha to browse sauna facilities, spas, and wellness centres near you. Filter by location, price and availability to find the right experience and book instantly.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

How much does a sauna session cost?

Sauna sessions typically cost between $25 and $120 per person. Private bookings and premium facilities may cost more. Fresha shows upfront pricing before you book.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

Book your next sauna appointment in Ascot with Fresha

We’ve made it easy to find the best spas in Ascot. You won’t have to look any further than Fresha to see what’s available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We’ll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.

Sitting in a sauna for just a few minutes is thought to have a bundle of benefits for your body. Dry heat helps flush your body of toxins, relax your muscles and reduce stress levels. Some people feel super energised after a sauna session, but it can also help to improve sleep too. Traditional Swedish and Finnish saunas are still popular, plus there are alternative sauna therapy treatments on Fresha too. A Bio Sauna is ideal if you prefer a lower temperature, with a more humid atmosphere. Or try the Vibrosaun that’ll save you effort at the gym by simulating a workout. Browse sauna treatments in Ascot, and book a session nearby from $25.

So with 130,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Ascot, Australia, all trust Fresha’s professional spa scheduling app because it’s the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you’re travelling. Build your spa appointments into your holiday itinerary. And if your selected Ascot salon or hot spot isn’t on Fresha yet, let us know at hello@fresha.com. When it comes to good spas, we’re always listening.

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