Sauna Ascot

Best Saunas near me in Ascot, Perth

Choose from 2 venues offering Saunas near you in Ascot, Perth See map

SaunaSpa Treatments Body Scrub Body Wrap

Featured

Ganesha Wellness Spa

4.5

(241)

16 Kensington Street, Perth, 6004, Western Australia

INFRA RED COCOON SAUNA 30 MINS

$99

Service extension is $25pp for expired vouchers

$50

GANESHA ULTIMATE DAY SPA PACKAGE FOR 2 PEOPLE

4h 30min

$899

cryolipolysis 1x8 cup special can take over 2 sessions includes all membranes

1h 15min

$499

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Victoria Park Sport Massage Clinic

4.9

(1,466)

107-109 Orrong Road, Suite7, Rivervale, 6103, Western Australia

Ceramic Infrared Sauna 30 Minutes & Remedial Massage with Dip .Remedial Massage Therapist

1h - 2h

$128

Acupuncture with Dr Xiaohua Wu for Pain Management

45min - 1h

$120

Remedial /Sports/ Myofascial Release /Acupoints Massage

1h - 2h

$110

Brazilian Lymphatic Drainage Massage

1h 30min

$228

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Call to book

Jasmine Health Spa

Unit 2/320 Great Eastern Hwy, Ascot WA 6104, Australia

+61 492 010 263 +61 492 010 263 Call to book

Sauna

Spa Treatments

Clear Mind Studio

835 Beaufort St, Inglewood WA 6052, Australia

+61 8 6155 6971 +61 8 6155 6971 Call to book

Dry Needling

Genesis Health + Fitness Belmont

1&2/199 Abernethy Rd, Belmont WA 6104, Australia

+61 8 9477 6824 +61 8 9477 6824 Call to book

Revive Your Body and Skin

Shop 22/2 West Rd, Bassendean WA 6054, Australia

+61 401 365 705 +61 401 365 705 Call to book

Ayurvedic Massage

Chinese Massage

Couples Massage

Cupping

XY Wellbeing Centre

2/262 Orrong Rd, Carlisle WA 6101, Australia

+61 404 037 516 +61 404 037 516 Call to book

Acupressure

Ayurvedic Massage

Therapeutic Massage

Thai Massage

Bemore Fitness Morley

Unit 1/85/91 Broun Ave, Morley WA 6062, Australia

+61 8 9271 3764 +61 8 9271 3764 Call to book

Soothing Thai Massage & Day Spa

419 Belmont Ave, Cloverdale WA 6105, Australia

+61 468 703 982 +61 468 703 982 Call to book

Prenatal Massage

Hot Stone Massage

Full Body Massage

Foot Massage

Total Muscle Management

18 Wicca St, Rivervale WA 6103, Australia

+61 408 422 927 +61 408 422 927 Call to book

Weight Loss

Wasana Therapeutic Massage

202 Surrey Rd, Rivervale WA 6103, Australia

+61 428 778 078 +61 428 778 078 Call to book

Remedial Massage

Prenatal Massage

Full Body Massage

Foot Massage

Belmont Oasis Leisure Centre

Progress Way, Belmont WA 6104, Australia

+61 8 9277 1622 +61 8 9277 1622 Call to book

Piyawat Thailand

25/222-226 Belmont Ave, Cloverdale WA 6105, Australia

+61 8 9477 6084 +61 8 9477 6084 Call to book

Prenatal Massage

Remedial Massage

Relaxing Massage

Couples Massage

The Wellness Place

103 Old Perth Rd, Bassendean WA 6054, Australia

+61 8 9379 3838 +61 8 9379 3838 Call to book

Deep Tissue Massage

Hot Stone Massage

Full Body Massage

Lymphatic Drainage Massage

Natural Island Therapy

34/1 West Rd, Bassendean WA 6054, Australia

+61 8 9279 8387 +61 8 9279 8387 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Treatments

ZL Remedial Massage

238, State Route 51, Maylands WA 6051, Australia

+61 412 429 516 +61 412 429 516 Call to book

Sauna

Body Scrub

Body Wrap

Spa Treatments

Farida Thai Massage

271A Armadale Rd, Kewdale WA 6101, Australia

+61 422 087 316 +61 422 087 316 Call to book

Prenatal Massage

Remedial Massage

Relaxing Massage

Couples Massage

Crown Spa

Crown Towers, Great Eastern Hwy, Burswood WA 6100, Australia

+61 8 9362 8533 +61 8 9362 8533 Call to book

Sauna

Body Wrap

Spa Treatments

Body Scrub

Jetts Morley

Shop 4/135 Russell St, Morley WA 6062, Australia

+61 475 622 333 +61 475 622 333 Call to book

Rainbow Moon Thai Massage

Unit 1/83 Kitchener Ave, Victoria Park WA 6100, Australia

+61 470 769 075 +61 470 769 075 Call to book

Sports Massage

Thai Massage

Therapeutic Massage

Ayurvedic Massage

123 Massage Centre

1/21 Broun Ave, Bedford WA 6052, Australia

+61 426 803 615 +61 426 803 615 Call to book

Sauna

Body Scrub

Spa Treatments

Body Wrap

Victoria Nails & Spa

Victoria Park Central, SP014/366 Albany Hwy, Victoria Park WA 6100, Australia

+61 8 9472 0133 +61 8 9472 0133 Call to book

Acrylic Nails

Men's Manicure

Manicure

Men's Pedicure

Goodlife Health Clubs Mount Lawley

804 Beaufort St, Mount Lawley WA 6050, Australia

+61 8 6188 9300 +61 8 6188 9300 Call to book

Personal Training

Charming Relaxing Massage

Unit 2/297 Great Eastern Hwy, Belmont WA 6104, Australia

+61 488 014 299 +61 488 014 299 Call to book

Deep Tissue Massage

Acupressure

Lymphatic Drainage Massage

Foot Massage

Prestige Chinese Massage

10/515 Walter Rd E, Morley WA 6062, Australia

+61 426 198 528 +61 426 198 528 Call to book

Ayurvedic Massage

Thai Massage

Swedish Massage

Sports Massage

Top reviews of Saunas near you in Ascot

4.0

Average of 1,700 reviews of 2 venues.

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between $30 and $144.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Ascot with Fresha

Treat Fresha as that person you can rely on. The well-connected one, who can hook you up with the best wellness, hair and beauty appointments. The organised one, who won’t let you forget that appointment, sending handy reminders to your phone. And the trustworthy one, offering you a secure, private booking experience. Search for top spas in Ascot, and we'll do the rest.

We can show you where it's at in Ascot. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from spas in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Ascot as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.

Sitting in a sauna for just a few minutes is thought to have a bundle of benefits for your body. Dry heat helps flush your body of toxins, relax your muscles and reduce stress levels.

Some people feel super energised after a sauna session, but it can also help to improve sleep too. Traditional Swedish and Finnish saunas are still popular, plus there are alternative sauna therapy treatments on Fresha too. A Bio Sauna is ideal if you prefer a lower temperature, with a more humid atmosphere. Or try the Vibrosaun that'll save you effort at the gym by simulating a workout. Browse sauna treatments in Ascot, and book a session nearby from $30.

So if you're overdue on your next spa appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 130,000 global business partners are waiting to take your booking, by using Fresha's free scheduling app. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Ascot, Australia, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.