Best Saunas Near Me in Coomera, Gold Coast
Venues offering Saunas in Coomera, Gold Coast See map
Call to book
Healthlink Massage Coomera
Westfield Coomera, Shop 1020/103 Foxwell Rd, Coomera QLD 4209, Australia
+61 7 5529 9310+61 7 5529 9310Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Goodlife Health Clubs Coomera
103 Foxwell Rd, Coomera QLD 4209, Australia
+61 7 5600 0200+61 7 5600 0200Call to bookPersonal Training
Spirit of Kala - Healing KaHuna Massage Gold Coast
1/7/9 De Barnett St, Coomera QLD 4209, Australia
+61 7 5665 6822+61 7 5665 6822Call to bookRemedial Massage
Deep Tissue Massage
Happy Feet Steam Massage Coomera
Shop 1072, Westfield Coomera, Foxwell Rd, Coomera QLD 4209, Australia
+61 416 009 664+61 416 009 664Call to bookFull Body Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Massage Indulgence Westfield Coomera
Australia, Queensland, Coomera, Foxwell Rd, 邮政编码: 4209
+61 7 5502 7552+61 7 5502 7552Call to bookSauna
Body Wrap
Spa Package
Massage Vegas Coomera
Australia, Queensland, Coomera, Foxwell Rd, 邮政编码: 4209
+61 7 5502 7552+61 7 5502 7552Call to bookSauna
Spa Package
Body Scrub
City Cave Coomera
2 City Centre Dr, Upper Coomera QLD 4209, Australia
+61 447 424 440+61 447 424 440Call to bookUnwind Mobile Massage
Ansett Way, Upper Coomera QLD 4209, Australia
+61 413 236 374+61 413 236 374Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Thai Massage
YouFit Training
3/9 Kohl St, Upper Coomera QLD 4209, Australia
+61 408 623 955+61 408 623 955Call to bookHope Island Beauty & Medispa
2/331 Hope Island Rd, Hope Island QLD 4212, Australia
+61 491 021 793+61 491 021 793Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
City Cave Hope Island
340 Hope Island Rd, Hope Island QLD 4212, Australia
+61 437 662 934+61 437 662 934Call to bookChampions Hair Beauty Day Spa
Links Hope Island Golf Club, Springfield Dr, Hope Island QLD 4212, Australia
+61 7 5577 8677+61 7 5577 8677Call to bookBridal Makeup
Threading
Acne Facial
Chemical Peel
Ella Baché Coomera
Shop 7 coomera city centre, Shop/7 City Centre Dr, Upper Coomera QLD 4209, Australia
+61 7 5580 0566+61 7 5580 0566Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Shining Star massage
4212, Australia, Queensland, Hope Island, Hope Island Rd
+61 420 976 118+61 420 976 118Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Wonderful Massage Hope Island
Shop TB04, Hope Island Marketplace, 99-103 Broadwater Ave, Hope Island QLD 4212, Australia
+61 7 5510 8768+61 7 5510 8768Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $20 and $165.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Coomera with Fresha
Book your next spa treatment in Coomera easily and instantly on Fresha. With the best spas in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
You can try to count the number of five-star businesses around Coomera on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby spa places you're after, then you can stop searching. Let us lead you to some of Coomera’s top spa therapists. They're offering much more still.
Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.
You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Coomera.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked schedule maker. There's no better place than Fresha to look for your next spa treatment in Coomera. With the best spa therapists in Australia, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help centre for some assistance. Otherwise see which of our beauty, massage and health services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
Also Available in Coomera
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app