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Sauna Coomera

Best Saunas Near Me in Coomera, Gold Coast

Venues offering Saunas in Coomera, Gold Coast See map

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Spa image for Healthlink Massage Coomera

Healthlink Massage Coomera

Westfield Coomera, Shop 1020/103 Foxwell Rd, Coomera QLD 4209, Australia

+61 7 5529 9310+61 7 5529 9310Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Personal Trainer image for Goodlife Health Clubs Coomera

Goodlife Health Clubs Coomera

103 Foxwell Rd, Coomera QLD 4209, Australia

+61 7 5600 0200+61 7 5600 0200Call to book

Personal Training

Massage image for Spirit of Kala - Healing KaHuna Massage Gold Coast

Spirit of Kala - Healing KaHuna Massage Gold Coast

1/7/9 De Barnett St, Coomera QLD 4209, Australia

+61 7 5665 6822+61 7 5665 6822Call to book

Remedial Massage

Deep Tissue Massage

Massage image for Happy Feet Steam Massage Coomera

Happy Feet Steam Massage Coomera

Shop 1072, Westfield Coomera, Foxwell Rd, Coomera QLD 4209, Australia

+61 416 009 664+61 416 009 664Call to book

Full Body Massage

Hot Stone Massage

Prenatal Massage

Relaxing Massage

Spa image for Massage Indulgence Westfield Coomera

Massage Indulgence Westfield Coomera

Australia, Queensland, Coomera, Foxwell Rd, 邮政编码: 4209

+61 7 5502 7552+61 7 5502 7552Call to book

Sauna

Body Wrap

Spa Package

Spa image for Massage Vegas Coomera

Massage Vegas Coomera

Australia, Queensland, Coomera, Foxwell Rd, 邮政编码: 4209

+61 7 5502 7552+61 7 5502 7552Call to book

Sauna

Spa Package

Body Scrub

Therapy Center image for City Cave Coomera

City Cave Coomera

2 City Centre Dr, Upper Coomera QLD 4209, Australia

+61 447 424 440+61 447 424 440Call to book
Massage image for Unwind Mobile Massage

Unwind Mobile Massage

Ansett Way, Upper Coomera QLD 4209, Australia

+61 413 236 374+61 413 236 374Call to book

Deep Tissue Massage

Foot Massage

Swedish Massage

Thai Massage

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YouFit Training

3/9 Kohl St, Upper Coomera QLD 4209, Australia

+61 408 623 955+61 408 623 955Call to book
Spa image for Hope Island Beauty & Medispa

Hope Island Beauty & Medispa

2/331 Hope Island Rd, Hope Island QLD 4212, Australia

+61 491 021 793+61 491 021 793Call to book

Sauna

Spa Package

Body Wrap

Infrared Sauna

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City Cave Hope Island

340 Hope Island Rd, Hope Island QLD 4212, Australia

+61 437 662 934+61 437 662 934Call to book
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Champions Hair Beauty Day Spa

Links Hope Island Golf Club, Springfield Dr, Hope Island QLD 4212, Australia

+61 7 5577 8677+61 7 5577 8677Call to book

Bridal Makeup

Threading

Acne Facial

Chemical Peel

Beauty Salon image for Ella Baché Coomera

Ella Baché Coomera

Shop 7 coomera city centre, Shop/7 City Centre Dr, Upper Coomera QLD 4209, Australia

+61 7 5580 0566+61 7 5580 0566Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Spa image for Shining Star massage

Shining Star massage

4212, Australia, Queensland, Hope Island, Hope Island Rd

+61 420 976 118+61 420 976 118Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

Spa image for Wonderful Massage Hope Island

Wonderful Massage Hope Island

Shop TB04, Hope Island Marketplace, 99-103 Broadwater Ave, Hope Island QLD 4212, Australia

+61 7 5510 8768+61 7 5510 8768Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Sauna FAQs

If you’re planning on having a sauna session, expect to pay between $20 and $165.

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Coomera with Fresha

Book your next spa treatment in Coomera easily and instantly on Fresha. With the best spas in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.

You can try to count the number of five-star businesses around Coomera on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby spa places you're after, then you can stop searching. Let us lead you to some of Coomera’s top spa therapists. They're offering much more still.

Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.

You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Coomera.

We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked schedule maker. There's no better place than Fresha to look for your next spa treatment in Coomera. With the best spa therapists in Australia, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help centre for some assistance. Otherwise see which of our beauty, massage and health services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.

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