Best Saunas near me in Coffs Harbour, Coffs Harbour
Choose from 2 venues offering Saunas near you in Coffs Harbour, Coffs Harbour See map
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Chi Massage Link 88
Shop 88/253 Pacific Hwy, Coffs Harbour NSW 2450, Australia
+61 2 6651 2116+61 2 6651 2116Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Reflexology
Beauty on the Promenade
3 Murdock St, Coffs Harbour NSW 2450, Australia
+61 2 6658 0950+61 2 6658 0950Call to bookHenna Tattoos
Dermaplaning
Men's Facial
Bridal Makeup
The Oriental Massage Coffs
77 Grafton St, Coffs Harbour NSW 2450, Australia
+61 411 711 646+61 411 711 646Call to bookRelaxing Massage
Reflexology
Lymphatic Drainage Massage
Hot Stone Massage
Kantara Thai Massage
44 Moonee St, Coffs Harbour NSW 2450, Australia
+61 492 945 336+61 492 945 336Call to bookChinese Massage
Reflexology
Swedish Massage
Lymphatic Drainage Massage
Genesis Health + Fitness Coffs Harbour
31 Park Ave, Coffs Harbour NSW 2450, Australia
+61 2 6651 7683+61 2 6651 7683Call to book
Tranquility Beauty & Massage Retreat
Level 1, Bayside Spa Centre, Pacific Bay Resort, Resort Dr, Coffs Harbour NSW 2450, Australia
+61 2 6658 0588+61 2 6658 0588Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Coffs Massage Central
Very experienced/shop 120,Coffs Central Shopping-Centre 35-61Harbour Drive( upstairs, near 3 level car park entrance and Kmart, Coffs Harbour NSW 2450, Australia
+61 2 6650 9990+61 2 6650 9990Call to bookBack Massage
Couples Massage
Remedial Massage
Deep Tissue Massage
Teshia's Massage Therapy
24/95 Ocean Parade, Coffs Harbour NSW 2450, Australia
+61 458 042 861+61 458 042 861Call to bookSwedish Massage
Full Body Massage
Sports Massage
Deep Tissue Massage
Ging Thai Massage
shop/90 Harbour Dr, Coffs Harbour NSW 2450, Australia
+61 460 853 903+61 460 853 903Call to bookThai Massage
Reflexology
Relaxing Massage
Swedish Massage
endota spa Coffs Harbour
Coffs Harbour Central Shopping Centre, Level 1, Shop 127/36-61 Harbour Dr, Coffs Harbour NSW 2450, Australia
+61 2 6638 9430+61 2 6638 9430Call to bookDermabrasion
Dermal Fillers
Skin Tightening
Laser Resurfacing
World Gym Coffs Harbour
1-7 Hurley Dr, Coffs Harbour NSW 2450, Australia
+61 2 5621 8114+61 2 5621 8114Call to bookPersonal Training
Coffs Harbour Thai Massage By Amy
Thai Massage By Amy, 2B Park Ave, Coffs Harbour NSW 2450, Australia
+61 459 550 169+61 459 550 169Call to bookCupping Therapy
Back Massage
Hot Stone Massage
Thai Massage
Nonny Thai Healing Massage
Nortside Shopping Center, Shop 4, 75/83 Park Beach Rd, Coffs Harbour NSW 2450, Australia
+61 2 6651 2947+61 2 6651 2947Call to bookCouples Massage
Hot Stone Massage
Chinese Massage
Back Massage
Top reviews of Saunas near you in Coffs Harbour
4.0
Average of 1,309 reviews of 2 venues.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $50 and $70.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Coffs Harbour with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best spas in Coffs Harbour, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just spa experiences that work the best for your needs.
We're ready to rave about our spa therapists in Coffs Harbour. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best spa places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average 4.0 star ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
Sauna therapy is a sure-fire way of boosting your self-care routine. Saunas are well known stress busters.
They're detoxing, and could even increase your metabolism too. Other benefits include rejuvenated skin, better sleep and immunity, pain reduction and boosted circulation. Try an authentic sauna experience with Russian banya and platza, Finnish sauna and Japanese Iyashi Dome. You can mix steam and sauna therapy, slip into an outdoor sauna, or combine massage and sauna with Vibrosaun machines. Book sauna therapy on Fresha in Coffs Harbour from $50 to $70. Use our free mobile app, and rebook your sauna sessions in a hot second.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free spa schedule maker is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Coffs Harbour, Australia. If you need a helping hand, head over to our help center where we can sort you out. Otherwise let's get you fixed up and feeling good.
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