Best Saunas near me in Long Jetty, Central Coast
Venues offering Saunas in Long Jetty, Central Coast See map
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Float Tank Central Coast - The Float Sanctuary
2/381 The Entrance Rd, Long Jetty NSW 2261, Australia
+61 421 820 982+61 421 820 982Call to book
Balanced Health Massage Long Jetty
1/381 The Entrance Rd, Long Jetty NSW 2261, Australia
+61 450 262 798+61 450 262 798Call to bookSauna
Body Scrub
Spa Package
Gee Recovery Berkeley Vale
7 Tumbi Creek Rd, Berkeley Vale NSW 2261, Australia
+61 403 805 356+61 403 805 356Call to bookHyperbaric Oxygen Therapy
Dry Needling
6S PHYSIO Mingara
Inside Mingara One Fitness Centre And Swimming Pool, Recreation Club, 12-14 Mingara Dr, Tumbi Umbi NSW 2261, Australia
+61 2 4388 9944+61 2 4388 9944Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Thai Massage
One by Mingara
12-14 Mingara Dr, Tumbi Umbi NSW 2261, Australia
+61 2 4349 7825+61 2 4349 7825Call to bookPersonal Training
The Entrance Thai Massage
2/91 The Entrance Rd, The Entrance NSW 2261, Australia
+61 2 4333 9928+61 2 4333 9928Call to bookSwedish Massage
Therapeutic Massage
Full Body Massage
Deep Tissue Massage
Wellness Healing Centre
Central Business District, 1a/26 The Entrance Rd, The Entrance NSW 2261, Australia
+61 2 4327 9359+61 2 4327 9359Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Central Coast Massage
Coogee Ave, The Entrance North NSW 2261, Australia
+61 421 481 734+61 421 481 734Call to bookPrenatal Massage
Therapeutic Massage
Swedish Massage
Ayurvedic Massage
Toowoon Bay Osteopathy and Dry Needling
Shop 1/85 Toowoon Bay Rd, Toowoon Bay NSW 2261, Australia
+61 2 4303 0540+61 2 4303 0540Call to bookFoot Massage
Reflexology
Swedish Massage
Full Body Massage
Soma Remedial Massage
1A Tuggerah Parade, The Entrance NSW 2261, Australia
+61 468 534 247+61 468 534 247Call to bookTherapeutic Massage
Remedial Massage
Ayurvedic Massage
Back Massage
Active Body Massage Therapy Centre
Wyong Rd, Killarney Vale NSW 2261, Australia
+61 417 417 440+61 417 417 440Call to bookAcupressure
Prenatal Massage
Couples Massage
Reflexology
Remedy One Bowen & Massage
357 The Entrance Rd, Long Jetty NSW 2261, Australia
+61 415 690 390+61 415 690 390Call to bookTherapeutic Massage
Back Massage
Sports Massage
Foot Massage
Soak and Co
16 Boondilla Rd, The Entrance NSW 2261, Australia
+61 403 587 117+61 403 587 117Call to bookHot Stone Massage
Back Massage
Therapeutic Massage
Full Body Massage
Nina's Massage and Beauty Salon
39 Doran Pl, Tumbi Umbi NSW 2261, Australia
+61 491 657 349+61 491 657 349Call to bookPrenatal Massage
Couples Massage
Thai Massage
Relaxing Massage
HONG JIE MASSAGE CLINIC CENTRE
110 Wyong Rd, Killarney Vale NSW 2261, Australia
+61 448 805 395+61 448 805 395Call to bookSauna
Spa Package
Body Scrub
Polished Day Spa
60-62 The Entrance Rd, The Entrance NSW 2261, Australia
+61 451 513 155+61 451 513 155Call to bookChemical Peel
Acne Facial
Men's Facial
Dermaplaning
The Commune Fitness
10/15 Clare-Mace Cres, Berkeley Vale NSW 2261, Australia
+61 403 316 703+61 403 316 703Call to bookSiam Smile Massage
Shop 1/31-33 Coral St, The Entrance NSW 2261, Australia
+61 2 4333 6293+61 2 4333 6293Call to bookCouples Massage
Remedial Massage
Deep Tissue Massage
Relaxing Massage
Acupuncture & Massage On The Bay
Bateau Bay NSW 2261, Australia
+61 424 857 188+61 424 857 188Call to bookSwedish Massage
Prenatal Massage
Relaxing Massage
Acupressure
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $55 and $55.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Long Jetty with Fresha
We're Fresha, your new go-to destination for all things hair, nails and spa. We make booking your next spa treatment in Long Jetty effortless. Use our website or mobile app to compare appointment times, prices and reviews at spas in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
Picture this: finding your perfect spa in Long Jetty without any hassle. Let’s make that dream come true with one of our spas near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
Travel the world without leaving Australia with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.
Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Long Jetty easily through Fresha.
Fresha is unrivalled when it comes to all things beauty, massage and weight loss in Australia. We care about your next appointment in Long Jetty as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked online booking system for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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