Best Saunas near me in Kincumber, Central Coast
Choose from 2 venues offering Saunas near you in Kincumber, Central Coast See map
Call to book
Massage by Jess
Kincumber Industrial Centre, Shop 6/11-33 Cochrone St, Kincumber South NSW 2251, Australia
+61 424 504 692+61 424 504 692Call to bookCouples Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Five Star Day Spa
Fountain Plaza, Shop 1A, 148/158 Central Coast Hwy, Erina NSW 2250, Australia
+61 2 4365 0515+61 2 4365 0515Call to bookSauna
Body Wrap
Infrared Sauna
Body Scrub
Anjule Beauty Therapy
5/12 Bellbird Ave, Terrigal NSW 2260, Australia
+61 2 4385 6999+61 2 4385 6999Call to bookThreading
Acne Facial
Bridal Makeup
Chemical Peel
REV Your Life
Inside Impact, 19 Chetwynd Rd, Erina NSW 2250, Australia
+61 432 288 100+61 432 288 100Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Remedial Massage Worx
102 Avoca Dr, Kincumber NSW 2251, Australia
+61 429 131 073+61 429 131 073Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
HEALth HQ
PALM COURT, Shop 16/172 The Entrance Rd, Erina NSW 2250, Australia
+61 2 4365 5995+61 2 4365 5995Call to bookAcupuncture
Chiropractic
Selfcare by Daniela - Myofascial Massage and Therapeutic Touch
Bellbower Cl, Green Point NSW 2251, Australia
+61 490 764 209+61 490 764 209Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Pilates with April
265 Scenic Hwy, Terrigal NSW 2260, Australia
+61 432 859 323+61 432 859 323Call to book
CryoPlus
Unit 6/372 The Entrance Rd, Erina Heights NSW 2260, Australia
+61 2 4367 0356+61 2 4367 0356Call to bookHyperbaric Oxygen Therapy
Fernwood Fitness
Australia, 620/658 Terrigal Dr, Erina NSW 2250, Australia
+61 482 084 709+61 482 084 709Call to bookPersonal Training
Terrigal Massage & Holistic Health
9 Quarang Rd, Terrigal NSW 2260, Australia
+61 416 225 675+61 416 225 675Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Lilawadi Thai Massage
2/78 York St, East Gosford NSW 2250, Australia
+61 2 4314 3804+61 2 4314 3804Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Saunas near you in Kincumber
4.0
Average of 1,256 reviews of 2 venues.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $55 and $55.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Kincumber with Fresha
For your next spa treatment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top spas in Kincumber and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite spa therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested spas across Kincumber for themselves. So browse spa businesses in your area, and get ready to discover a brand new you.
Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.
Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Kincumber. Time to dial up the temperature and enjoy a dreamy, steamy session.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Kincumber, Australia, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one booking software for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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