Best Remedial Massages near me in Sunset Beach, Milnerton
Venues offering Remedial Massages in Sunset Beach, Milnerton See map
Call to book
Reflexology & Indian Head Therapy Stephan De Klerk
35 Granula Pl, Sunset Beach, Milnerton, 7441, South Africa
+27 63 628 0208+27 63 628 0208Call to bookRemedial Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Life Day Spa Century City
Century Pl, Century City, Cape Town, 7441, South Africa
+27 21 180 4955+27 21 180 4955Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
WP Physiotherapists Milnerton
Frazzitta Business Park, Unit 8 Freedom Way, Milnerton, Cape Town, 7441, South Africa
+27 21 424 5268+27 21 424 5268Call to bookPhysiotherapy
Dry Needling
West Coast Physio
13 Pentz Dr, Table View, Cape Town, 7439, South Africa
+27 71 411 0023+27 71 411 0023Call to bookDry Needling
Physiotherapy
Recover Code - Sports Massage & Recovery
1 Eclipse Park, Village Walk, Parklands, Cape Town, 7441, South Africa
+27 82 699 4208+27 82 699 4208Call to bookRemedial Massage
Relaxing Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Althea Healing
Flamingo Square, Blaauwberg Rd, Table View, Cape Town, 7441, South Africa
+27 83 657 6017+27 83 657 6017Call to bookRemedial Massage
Chinese Massage
Relaxing Massage
Deep Tissue Massage
Tai Xi
Unit 1B First Floor Block 1 Sable Square, Corner Bosmansdam &, Ratanga Rd, Milnerton, Cape Town, 7441, South Africa
+27 84 022 2958+27 84 022 2958Call to bookRemedial Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Arun Massage and Spa
132 Quays, Park Ln, Century City, Cape Town, 7441, South Africa
+27 67 871 3921+27 67 871 3921Call to bookRemedial Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Candace Nel Physiotherapy - Century City
Shop 2B Mayfair Building, Century City, Cape Town, 7441, South Africa
+27 68 061 3517+27 68 061 3517Call to bookPhysiotherapy
Dry Needling
Acupuncture
Ken Fitness Coach & Massage Therapist
3 Kildare Rd, Cape Town, 7441, South Africa
+27 83 283 5897+27 83 283 5897Call to bookPersonal Training
Cape of Heaven Spa
15 Mimosa St, Milnerton, Cape Town, 7441, South Africa
+27 68 496 9806+27 68 496 9806Call to bookSpa Package
Body Scrub
Sauna
MassageMarathon
Heron Cres, Century City, Cape Town, 8000, South Africa
+27 72 176 5673+27 72 176 5673Call to bookRemedial Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Arthur mobile massage
Lovedale close, Vasco, Cape Town, 6470, South Africa
+27 64 182 6462+27 64 182 6462Call to bookRemedial Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Isla Malie tropical spa Center
27 Blaauwberg Rd, Tableview, Cape Town, 7441, South Africa
+27 73 913 0253+27 73 913 0253Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Eve Mobile Beauty Mobile Spa
11 Pama Cres, Bothasig, Cape Town, 7441, South Africa
+27 81 855 2292+27 81 855 2292Call to bookThreading
Bridal Makeup
Facial
Facial Extractions
Body & Soul Wellness
Colosseum Luxury Hotel Cnr Century Boulevard and, Century Way, Century City, Cape Town, 7446, South Africa
+27 21 526 4000+27 21 526 4000Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Naree Authentic Thai Massage
First Floor Paddocks shopping centre Racecourse Road Racecourse Rd Milnerton Cape Town ZA 7441, Racecourse Rd, Cape Town, South Africa
+27 76 808 4136+27 76 808 4136Call to bookRemedial Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Oasis Beauty and Massage Centre
D2, Mayfair Building, Century Way, Century City, Cape Town, 7441, South Africa
+27 21 007 0999+27 21 007 0999Call to bookFacial
Acne Facial
Facial Extractions
Makeup Service
The Jacobs Cottage
60 Pentz Dr, Flamingo Vlei, Cape Town, 7441, South Africa
+27 83 212 8685+27 83 212 8685Call to bookSauna
Spa Package
Balance & Harmony Wellness
7 Languedoc Rd, Edgemead, Cape Town, 7441, South Africa
+27 83 688 8878+27 83 688 8878Call to bookDry Needling
Psychic Reading
Acupuncture
Chiropractic
Century Chiropractic. Dr Shaun Harper
4 Park Ln, Century City, Cape Town, 7441, South Africa
+27 79 026 3239+27 79 026 3239Call to bookAcupuncture
Chiropractic
Budsaya Thai Massage & Spa
19 Popham St, Table View, Cape Town, 7441, South Africa
+27 64 919 3281+27 64 919 3281Call to bookRemedial Massage
Foot Massage
Acupressure
Deep Tissue Massage
Katherine Tait Physiotherapy
41 Erica Rd, Table View, Cape Town, 7441, South Africa
+27 82 682 8303+27 82 682 8303Call to bookPhysiotherapy
Dry Needling
Lavish Looks Blouberg
32b Blaauwberg rd, Corner Dunbar St, Table View, Cape Town, 7439, South Africa
+27 61 404 2170+27 61 404 2170Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Lotus House
52 Hof St, Table View, Cape Town, 7439, South Africa
+27 71 478 2657+27 71 478 2657Call to bookThreading
Facial
Makeup Service
Men's Facial
Corinne @ Natural Healing
5 Study St, Table View, Cape Town, 7439, South Africa
+27 60 520 8852+27 60 520 8852Call to bookAlison Thomson Physiotherapists Inc
147 Millennium Business Park, 19 Edison Way, Century City, Cape Town, 7441, South Africa
+27 21 552 6707+27 21 552 6707Call to bookPhysiotherapy
Dry Needling
Neethling Strauss and Arpesella Physiotherapy
2 Kensal Rd, Parklands, Cape Town, 7441, South Africa
+27 21 557 2780+27 21 557 2780Call to bookDry Needling
Physiotherapy
Blue Ocean Massage & Spa
shop 5, Milnerton Mall, 2 Loxton Rd, Milnerton, Cape Town, 7441, South Africa
+27 62 048 2486+27 62 048 2486Call to bookRemedial Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Camelot Spa Lagoon Beach Hotel
Lagoon Gate Drive, Milnerton, Cape Town, 7435, South Africa
+27 21 528 2017+27 21 528 2017Call to bookSpa Package
Infrared Sauna
Sauna
Blue diamond thai massage Century city
The Island Club Walkway, Century City, Cape Town, 7441, South Africa
+27 84 399 6377+27 84 399 6377Call to bookBody Scrub
Sauna
Spa Package
Massage World
1 Viola Rd, Table View, Cape Town, 7441, South Africa
+27 84 595 0368+27 84 595 0368Call to bookRemedial Massage
Sports Massage
Swedish Massage
Thai Massage
Remedial Massage FAQs
A remedial massage is sometimes referred to as a medical massage; it is a therapeutic, goal-focused massage used to treat a range of conditions including long-term, and chronic pain and illness, muscle tension, depression and anxiety, sleep deprivation and stress. The masseuse will apply pressure to particularly problematic points to trigger the body’s self-healing process, increase blood and lymph circulation, and promote relaxation.
The end goal of a regular massage is relaxation; a remedial massage, on the other hand, aims to reduce pain and relax the body. Different techniques are employed to achieve these goals.
It’s likely to be uncomfortable in places, but unlike a sports massage, any discomfort you feel won’t last long.
A remedial massage applies pressure to the muscles, temporarily increasing inflammation as it pushes the body into self-healing mode. You may experience varying degrees of soreness as your soft tissues help break down knots and relax your muscles.
You should allow 24-48 hours for your muscles to repair and the benefit of your massage to take full effect. It’s normal for your muscles to still feel tight during this period of recovery, so give yourself this time to rest.
Book your next remedial massage appointment in Sunset Beach with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Sunset Beach.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Sunset Beach. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Sunset Beach massage place, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including South Africa, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free online booking system to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
Also Available in Sunset Beach
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
