Best Remedial Massages Near Me in Bloubergstrand, Blouberg
Venues offering Remedial Massages in Bloubergstrand, Blouberg See map
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Isla Malie tropical spa Center
27 Blaauwberg Rd, Tableview, Cape Town, 7441, South Africa
+27 73 913 0253+27 73 913 0253Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Ohana Beauty and Wellness Day Spa
Blaauwberg Beach Hotel, 106 Beach Blvd, Table View, Cape Town, 7441, South Africa
+27 72 249 3285+27 72 249 3285Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Cspa Wellness De Zicht
De Zicht Estate, Sylvia St, Richwood, Cape Town, 7441, South Africa
+27 10 541 0833+27 10 541 0833Call to bookSpa Package
Infrared Sauna
Sauna
Thai Massage Blouberg - Asirawan Siam Healing House & SA-Thai Slave Heritage Reflection Centre
6 Richmond Rd, West Beach, Cape Town, 7441, South Africa
+27 21 554 6248+27 21 554 6248Call to bookRemedial Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
West Coast Physio
13 Pentz Dr, Table View, Cape Town, 7439, South Africa
+27 84 453 2672+27 84 453 2672Call to bookPhysiotherapy
Dry Needling
Nadja Compton Physiotherapy - Sunningdale
22 Meadowmont Rd, Sunningdale, Cape Town, 7441, South Africa
+27 83 399 8891+27 83 399 8891Call to bookChiropractic
Physiotherapy
Dry Needling
Aiyara Thai Spa
Shop 32, Eden on the Bay, Big Bay, Cape Town, 7441, South Africa
+27 21 554 9777+27 21 554 9777Call to bookRemedial Massage
Sports Massage
Swedish Massage
Thai Massage
AsianblendSpa Home of Tranquility
55 Porterfield Rd, Bloubergstrand, Cape Town, 7436, South Africa
+27 84 037 7167+27 84 037 7167Call to bookBody Scrub
Sauna
Spa Package
Sports Recovery Studio
Unit A111, Sandown Square Business Park, Passerina Rd, Bloubergstrand, Cape Town, 7441, South Africa
+27 81 664 4313+27 81 664 4313Call to bookRemedial Massage
Cupping Therapy
Deep Tissue Massage
Lymphatic Drainage Massage
Table View Chiropractic Centre
20 Raats Dr, Table View, Cape Town, 7439, South Africa
+27 21 557 7088+27 21 557 7088Call to bookChiropractic
Dry Needling
Recover Code - Sports Massage & Recovery
1 Eclipse Park, Village Walk, Parklands, Cape Town, 7441, South Africa
+27 82 699 4208+27 82 699 4208Call to bookRemedial Massage
Relaxing Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Althea Healing
Flamingo Square, Blaauwberg Rd, Table View, Cape Town, 7441, South Africa
+27 83 657 6017+27 83 657 6017Call to bookRemedial Massage
Deep Tissue Massage
Reflexology
Therapeutic Massage
Lavish Looks Blouberg
32b Blaauwberg rd, Corner Dunbar St, Table View, Cape Town, 7439, South Africa
+27 61 404 2170+27 61 404 2170Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Threading
Yimsyam Spa & Nails
Shop 26, Emporium Centre, Sandown Rd, Sunningdale, Cape Town, 7441, South Africa
+27 21 554 4844+27 21 554 4844Call to bookRemedial Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Lotus Thai Spa Cape Town
B105 Sandown Square Business Park, Parklands, Cape Town, 7441, South Africa
+27 71 205 6948+27 71 205 6948Call to bookRemedial Massage
Reflexology
Sports Massage
Deep Tissue Massage
Lotus House
52 Hof St, Table View, Cape Town, 7439, South Africa
+27 71 478 2657+27 71 478 2657Call to bookDermaplaning
Microdermabrasion
Threading
Facial
Jia Life Wellness Spa
Psychology Centre, 2 Winchester road corner of Sandown road West Beach, Table View, Cape Town, 7441, South Africa
+27 73 993 4850+27 73 993 4850Call to book
Jessica Avidon TRE, massage and Wellness counselling
Kingshaven Estate, 46 Otto du Plessis Dr, Big Bay, Cape Town, 7441, South Africa
+27 71 678 4729+27 71 678 4729Call to bookRemedial Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
The Jacobs Cottage
60 Pentz Dr, Flamingo Vlei, Cape Town, 7441, South Africa
+27 83 212 8685+27 83 212 8685Call to bookSauna
Spa Package
Budsaya Thai Massage & Spa
19 Popham St, Table View, Cape Town, 7441, South Africa
+27 64 919 3281+27 64 919 3281Call to bookRemedial Massage
Thai Massage
Acupressure
Deep Tissue Massage
Katherine Tait Physiotherapy
Unit 2, College House, Village Place, Parklands, Cape Town, 7441, South Africa
+27 21 557 5593+27 21 557 5593Call to bookPhysiotherapy
Dry Needling
Mind over Matter with Felecite: Pilates, Hypnotherapy, Access Bars Consciousness, Massage Therapy
Eden on the Bay, Bloubergstrand, Cape Town, 7441, South Africa
+27 82 412 9270+27 82 412 9270Call to bookChiropractic
Physiotherapy
Corinne @ Natural Healing
5 Study St, Table View, Cape Town, 7439, South Africa
+27 60 520 8852+27 60 520 8852Call to book
Neethling Strauss and Arpesella Physiotherapy
2 Kensal Rd, Parklands, Cape Town, 7441, South Africa
+27 21 557 2780+27 21 557 2780Call to bookDry Needling
Physiotherapy
Massage World
1 Viola Rd, Table View, Cape Town, 7441, South Africa
+27 84 595 0368+27 84 595 0368Call to bookRemedial Massage
Foot Massage
Reflexology
Sports Massage
Reflexology & Indian Head Therapy Stephan De Klerk
35 Granula Pl, Sunset Beach, Milnerton, 7441, South Africa
+27 63 628 0208+27 63 628 0208Call to bookRemedial Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Remedial Massage FAQs
A remedial massage is sometimes referred to as a medical massage; it is a therapeutic, goal-focused massage used to treat a range of conditions including long-term, and chronic pain and illness, muscle tension, depression and anxiety, sleep deprivation and stress. The masseuse will apply pressure to particularly problematic points to trigger the body’s self-healing process, increase blood and lymph circulation, and promote relaxation.
You’re likely to to pay around ZAR 650 for a remedial massage, but expect to pay anywhere between ZAR 650 and ZAR 650.
The end goal of a regular massage is relaxation; a remedial massage, on the other hand, aims to reduce pain and relax the body. Different techniques are employed to achieve these goals.
It’s likely to be uncomfortable in places, but unlike a sports massage, any discomfort you feel won’t last long.
A remedial massage applies pressure to the muscles, temporarily increasing inflammation as it pushes the body into self-healing mode. You may experience varying degrees of soreness as your soft tissues help break down knots and relax your muscles.
You should allow 24-48 hours for your muscles to repair and the benefit of your massage to take full effect. It’s normal for your muscles to still feel tight during this period of recovery, so give yourself this time to rest.
Book your next remedial massage appointment in Bloubergstrand with Fresha
If you want quality and convenience combined, try booking your next beauty, hair and massage appointment with Fresha. With us you can simply search around Bloubergstrand, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Bloubergstrand. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
An experienced remedial massage therapist can help you recover from a sports injury or chronic pain issue. That's because remedial massage therapy is a targeted treatment that can improve your movement by stimulating blood circulation to the body's muscles and tissues.
During a remedial massage, your therapist may use techniques such as deep strokes, skin rolling, and wringing. With a health focus and a relaxing ambience too, it's the perfect combination for pain relief. Remedial therapy appointments start from ZAR 650 in Bloubergstrand.
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