Best Remedial Massages Near Me in Hout Bay, Hout Bay
Venues offering Remedial Massages in Hout Bay, Hout Bay See map
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Mobile Massage K
140 Main Rd, Scott Estate, Cape Town, 7806, South Africa
+27 72 816 5852+27 72 816 5852Call to bookRemedial Massage
Reflexology
Sports Massage
Swedish Massage
Beauty Direct Mobile Spa
Victoria Rd, Camps Bay, Cape Town, 8008, South Africa
+27 82 726 7592+27 82 726 7592Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
The Flow Space
2 Louw Rd, Hout Bay, Cape Town, 7806, South Africa
+27 83 700 5515+27 83 700 5515Call to bookRemedial Massage
Full Body Massage
Deep Tissue Massage
Lymphatic Drainage Massage
LJS Massage Practice
8 Birch St, Hout Bay, Cape Town, 7806, South Africa
+27 63 901 0654+27 63 901 0654Call to bookRemedial Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Langaro Wellness Camps Bay
15 The Fairway, Camps Bay, Cape Town, 8005, South Africa
+27 21 430 4060+27 21 430 4060Call to bookAcupuncture
Dry Needling
Remedial Massage FAQs
A remedial massage is sometimes referred to as a medical massage; it is a therapeutic, goal-focused massage used to treat a range of conditions including long-term, and chronic pain and illness, muscle tension, depression and anxiety, sleep deprivation and stress. The masseuse will apply pressure to particularly problematic points to trigger the body’s self-healing process, increase blood and lymph circulation, and promote relaxation.
You’re likely to to pay around ZAR 400 for a remedial massage, but expect to pay anywhere between ZAR 400 and ZAR 3,500.
The end goal of a regular massage is relaxation; a remedial massage, on the other hand, aims to reduce pain and relax the body. Different techniques are employed to achieve these goals.
It’s likely to be uncomfortable in places, but unlike a sports massage, any discomfort you feel won’t last long.
A remedial massage applies pressure to the muscles, temporarily increasing inflammation as it pushes the body into self-healing mode. You may experience varying degrees of soreness as your soft tissues help break down knots and relax your muscles.
You should allow 24-48 hours for your muscles to repair and the benefit of your massage to take full effect. It’s normal for your muscles to still feel tight during this period of recovery, so give yourself this time to rest.
Book your next remedial massage appointment in Hout Bay with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Hout Bay, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
There’s quite a lineup across Hout Bay on Fresha. We've listed more top-quality massage places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
With a remedial massage, the therapists on Fresha aim to bring you relief and recovery for areas of the body that require rehabilitation. If you have symptoms from an injury or medical condition, a remedial massage could be the answer to your discomfort.
Just like other types of massage, a remedial massage can calm the body, but there's an added focus on repair and restoration. The massage therapists in Hout Bay offer remedial massage sessions starting from ZAR 400 nearby. Sessions usually last between 30 minutes and 1 hour, and can be scheduled on the regular, conveniently with the Fresha mobile app.
So with 100,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Hout Bay, South Africa, all trust Fresha's professional massage place program because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Hout Bay salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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