Best Remedial Massages Near Me in East Grinstead Baldwins, East Grinstead
Venues offering Remedial Massages in East Grinstead Baldwins, East Grinstead See map
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JM Body Care
The Round House, Dormans Park Rd, East Grinstead RH19 2EN, United Kingdom
+44 7838 422424+44 7838 422424Call to bookRemedial Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Family Chiropractic Sussex
Old Station House, London Rd, East Grinstead RH19 1EP, United Kingdom
+44 1342 315298+44 1342 315298Call to bookChiropractic
Dry Needling
Total Health Osteopathy - East Grinstead Clinic
80 Moat Rd, East Grinstead, RH19 3LH, United Kingdom
+44 7970 703459+44 7970 703459Call to bookRemedial Massage
Cupping Therapy
Deep Tissue Massage
Sports Massage
SIRENS Skin & Beauty
Brickyard Ln, Crawley Down, Crawley RH10 4HJ, United Kingdom
+44 1342 520100+44 1342 520100Call to bookMen's Waxing
Sugaring
Hollywood Waxing
Brazilian Waxing
Summit Wellbeing East Grinstead - Chiropractic | Osteopathy | Physio | Massage
Wealden House, Lewes Rd, Brambletye, East Grinstead, RH19 3TB, United Kingdom
+44 20 3154 2395+44 20 3154 2395Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Life Light Massage Therapy Centre
79A High St, East Grinstead, RH19 3DD, United Kingdom
+44 7429 094894+44 7429 094894Call to bookRemedial Massage
Chinese Massage
Couples Massage
Full Body Massage
OsteoStudio - East Grinstead
1, Cheriton Cottages, Ivy Dene Ln, Ashurstwood, East Grinstead RH19 3TN, United Kingdom
+44 1342 645266+44 1342 645266Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
ANRC Physiotherapy Clinics East Grinstead, West Sussex
ANRC Physiotherapy Clinic, 32 Maypole Rd, Ashurstwood, East Grinstead RH19 3QY, United Kingdom
+44 1342 537610+44 1342 537610Call to bookPhysiotherapy
Acupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Lingfield Chinese Massage
United Kingdom, Lingfield, Godstone Rd
+44 7719 189890+44 7719 189890Call to bookRemedial Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Elite Physical Rehab
65a High St, East Grinstead, RH19 3DD, United Kingdom
+44 7765 135171+44 7765 135171Call to bookRemedial Massage
Sports Massage
Therapeutic Massage
Deep Tissue Massage
Simply Osteo Clinic - East Grinstead
Old Stone Link, Simply Osteo Clinic 9-10, Ship St, East Grinstead RH19 4EF, United Kingdom
+44 7828 458769+44 7828 458769Call to bookDry Needling
Chakra Spa
Crowne Plaza Felbridge - Gatwick, London Rd, East Grinstead RH19 2BH, United Kingdom
+44 1342 337755+44 1342 337755Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Lingfield Osteopathic Centre
21 Godstone Rd, Lingfield, RH7 6BW, United Kingdom
+44 1342 833844+44 1342 833844Call to bookChiropractic
Physiotherapy
Dry Needling
Remedial Massage FAQs
A remedial massage is sometimes referred to as a medical massage; it is a therapeutic, goal-focused massage used to treat a range of conditions including long-term, and chronic pain and illness, muscle tension, depression and anxiety, sleep deprivation and stress. The masseuse will apply pressure to particularly problematic points to trigger the body’s self-healing process, increase blood and lymph circulation, and promote relaxation.
The end goal of a regular massage is relaxation; a remedial massage, on the other hand, aims to reduce pain and relax the body. Different techniques are employed to achieve these goals.
It’s likely to be uncomfortable in places, but unlike a sports massage, any discomfort you feel won’t last long.
A remedial massage applies pressure to the muscles, temporarily increasing inflammation as it pushes the body into self-healing mode. You may experience varying degrees of soreness as your soft tissues help break down knots and relax your muscles.
You should allow 24-48 hours for your muscles to repair and the benefit of your massage to take full effect. It’s normal for your muscles to still feel tight during this period of recovery, so give yourself this time to rest.
Book your next remedial massage appointment in East Grinstead Baldwins with Fresha
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Things are looking pretty good in and around East Grinstead Baldwins. We've found recommended massage places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
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