Best Remedial Massages near me in San Sebastián, Donostia-san Sebastian
Venues offering Remedial Massages in San Sebastián, Donostia-san Sebastian See map
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Nator Wellness Masajista Donostia
Garibai Kalea, 3, Pral Dcha, 20004 Donostia-San Sebastian, Gipuzkoa, Spain
+34 644 35 21 17+34 644 35 21 17Call to bookRemedial Massage
Therapeutic Massage
Relaxing Massage
Sports Massage
Centro Koldo Alonso Bienestar Donostia
Ramón María Lili Pasealekua, nº 9, portal - entresuelo, 20002 San Sebastián, Gipuzkoa, Spain
+34 657 71 76 21+34 657 71 76 21Call to book
Masajes Donosti
Antonio Maria Labaien Kalea, 14, 5ºF, 20009 Donostia-San Sebastian, Gipuzkoa, Spain
56745815605674581560Call to bookRemedial Massage
Couples Massage
Chinese Massage
Back Massage
Ego Osasun
Azkoitia Plaza, 7, Bajo, 20011 Donostia, Gipuzkoa, Spain
+34 618 28 02 62+34 618 28 02 62Call to bookRemedial Massage
Back Massage
Deep Tissue Massage
Sports Massage
URA Espacio Terapéutico
Garibai Kalea, 6, 1ºC, 20004 Donostia-San Sebastian, Gipuzkoa, Spain
+34 943 42 57 04+34 943 42 57 04Call to book
M Mar masajista
Arrizar, Altza Pasealekua, 4, bajo2, 20017 Donostia-San Sebastian, Gipuzkoa, Spain
+34 605 72 05 16+34 605 72 05 16Call to bookRemedial Massage
Sports Massage
Deep Tissue Massage
Couples Massage
Masajes Julen
Andia Kalea, 2, piso 2 oficina 6, 20004 Donostia-San Sebastian, Gipuzkoa, Spain
+34 670 69 98 90+34 670 69 98 90Call to bookRemedial Massage
Therapeutic Massage
Masajemocional
Iparragirre K., 16, 1 Planta ,Of 3, 20001 Donostia-San Sebastian, Gipuzkoa, Spain
+34 616 41 20 58+34 616 41 20 58Call to bookRemedial Massage
Therapeutic Massage
Prenatal Massage
Back Massage
Kamali Masajeak Spa
KAMALI", in the intercom, Floor 1, Left door ("1-izda, Zabaleta Kalea, 59, 1º-izda, 20002 Donostia-San Sebastian, Gipuzkoa, Spain
+34 651 04 04 42+34 651 04 04 42Call to bookSauna
Spa Package
Centro De Acupuntura - Tuina Donostia
Isabel II.a Etorb., 15, Entresuelo, 20011 Donostia, Gipuzkoa, Spain
+34 688 73 11 27+34 688 73 11 27Call to bookAcupuncture
Do Belleza Bienestar
Trueba Kalea, 15, 20002 Donostia, Gipuzkoa, Spain
+34 722 28 99 84+34 722 28 99 84Call to book
Masajes y Energia Francesca
Estudios de los Plaza, 20011 Donostia, Gipuzkoa, Spain
+34 637 45 00 20+34 637 45 00 20Call to bookRemedial Massage
Thai Massage
Full Body Massage
Sports Massage
YO. Salud Estética
Bermingham Kalea, 8, bajo, 20002 Donostia-San Sebastian, Gipuzkoa, Spain
+34 943 29 08 89+34 943 29 08 89Call to book
Massay Health Inspiration
Ramón María Lili Pasealekua, 3, 20002 Donostia, Gipuzkoa, Spain
+34 943 84 07 53+34 943 84 07 53Call to book
Calma Quiromasaje
Marinos de los Plaza, 20011 Donostia, Gipuzkoa, Spain
+34 656 59 17 88+34 656 59 17 88Call to bookRemedial Massage
Relaxing Massage
Masajista Xabier Prada
Moraza Kalea, 15, 20006 Donostia, Gipuzkoa, Spain
+34 609 98 23 72+34 609 98 23 72Call to bookRemedial Massage
Thai Massage
Deep Tissue Massage
Sports Massage
La Perla Centro Talaso Sport
Edificio La Perla, Kontxa Pasealekua, 20007 Donostia, Gipuzkoa, Spain
+34 943 45 88 56+34 943 45 88 56Call to bookSpa Package
Infrared Sauna
Body Wrap
Sauna
Remedial Massage FAQs
A remedial massage is sometimes referred to as a medical massage; it is a therapeutic, goal-focused massage used to treat a range of conditions including long-term, and chronic pain and illness, muscle tension, depression and anxiety, sleep deprivation and stress. The masseuse will apply pressure to particularly problematic points to trigger the body’s self-healing process, increase blood and lymph circulation, and promote relaxation.
The end goal of a regular massage is relaxation; a remedial massage, on the other hand, aims to reduce pain and relax the body. Different techniques are employed to achieve these goals.
It’s likely to be uncomfortable in places, but unlike a sports massage, any discomfort you feel won’t last long.
A remedial massage applies pressure to the muscles, temporarily increasing inflammation as it pushes the body into self-healing mode. You may experience varying degrees of soreness as your soft tissues help break down knots and relax your muscles.
You should allow 24-48 hours for your muscles to repair and the benefit of your massage to take full effect. It’s normal for your muscles to still feel tight during this period of recovery, so give yourself this time to rest.
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