Best Prenatal Massages Near Me in San Sebastián, Donostia-san Sebastian
Venues offering Prenatal Massages in San Sebastián, Donostia-san Sebastian See map
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Yoga Shala Donostia
Antonio Maria Labaien Kalea, 14, 1º E, 20009 San Sebastián, Gipuzkoa, Spain
+34 623 15 33 47+34 623 15 33 47Call to bookKamali Masajeak Spa
Floor 1, Left door ("1-izda KAMALI", in the intercom), Zabaleta Kalea, 59 (1º-izda), 20002 San Sebastián, Gipuzkoa, Spain
+34 651 04 04 42+34 651 04 04 42Call to bookSauna
Spa Package
YO. Salud Estética
Bermingham Kalea, 8, bajo, 20002 Donostia, Gipuzkoa, Spain
+34 943 29 08 89+34 943 29 08 89Call to bookMassay Health Inspiration
Ramón María Lili Pasealekua, 3, 20002 Donostia, Gipuzkoa, Spain
+34 943 84 07 53+34 943 84 07 53Call to bookLa Perla Centro Talaso Sport
Edificio La Perla, Kontxa Pasealekua, 20007 Donostia, Gipuzkoa, Spain
+34 943 45 88 56+34 943 45 88 56Call to bookSauna
Spa Package
Prenatal Massage FAQs
Prenatal massages are specially adapted massages for pregnant women, typically involving cushioned support to safely accommodate the body’s changing shape. Prenatal massages can help reduce stress hormones, increase blood circulation, and promote physical and emotional relaxation. They may also help relieve insomnia, neck and back pain, sciatica, headache, and swellings.
A prenatal massage is an adapted form of the Swedish massage that accommodates your change in shape whilst ensuring maximum relaxation. Your massage therapist may ask if you have particular aches and pains you’d like them to try to address during the massage to help relieve any discomfort.
When you go for a conventional massage, you’ll usually lie down on your stomach for some, or all, of the treatment. This isn’t possible when you’re pregnant, so your therapist will use cushions to support your new shape enabling you to lie safely on your side or back. The massage technique will differ slightly, too; rather than applying any deep tissue pressure, your masseuse is likely to use long, sweeping strokes and work on the areas of your body that will benefit the most.
Prenatal massages can ease some of the discomfort pregnancy can cause, plus they have the added benefit of helping you relax. The massage can also alleviate swelling, improve mood, and relieve depression and anxiety.
It’s always best to ask your doctor if and when you should have a prenatal massage. Many massage therapists will not give pregnant women massages until they’re in their second trimester of pregnancy.
Book your next prenatal massage appointment in San Sebastián with Fresha
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