Remedial Massage North Bondi

Best Remedial Massages Near Me in North Bondi, Sydney

Choose from 11 venues offering Remedial Massages near you in North Bondi, Sydney See map

Remedial MassageDeep Tissue Massage Lymphatic Drainage Massage Hot Stone Massage Full Body Massage Swedish Massage Therapeutic Massage Prenatal Massage Relaxing Massage Sports Massage Reflexology Acupressure Back Massage Foot Massage

The CALMM Rose Bay

5.0

(885)

98 Newcastle Street, Rose Bay, 2029, New South Wales

Deals

Abdominal Scar FLOW Remedial

1h - 1h 30min

$150

The PREGNANCY Remedial

30min - 1h 30min

From $80

The DEEP Remedial w/ Dry Needling

1h - 1h 45min

From $140

The FUNCTIONAL Remedial

1h - 1h 45min

From $140

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Remedi Room

5.0

(380)

151 Curlewis Street, Ground Level, Bondi Beach, 2026, New South Wales

That's The Spot

30min

$80

Slow & Steady

$120

6-Colour LED Dome (for face & body)

20min

$35

Follow up appointment - Free

15min

Free

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Eye Beautify Bondi Junction

5.0

(381)

3/86 Denison St, Bondi Junction, 2022, New South Wales

Remedial massage

$130

Aromatherapy massage

$140

Belly &pelvic

$65

Spa package

$299

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Restoree

5.0

(11)

127 Bondi Road, Level 1, Bondi, 2026, New South Wales

Remedial Clinical

1h - 1h 30min

$130

Remedial Face

15min - 45min

$40

Remedial Relaxation

45min - 2h

$105

Remedial Deep Tissue

45min - 2h

$105

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Framework by Miranda

5.0

(5)

13-17 Bellevue Road, Shop 5&6, Bellevue Hill, 2023, New South Wales

Framework Remedial 90 minutes

1h 30min

$215

FIRST WEEK PROMO TWO PACK

$225

Framework Remedial

From $150

Framework Focus

$150

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Opulence Bodyworks at Aim for Health

5.0

(3)

12 Gray Street, Bondi Junction, 2022, New South Wales

Remedial Customized Massage 75 min

1h 15min

$135

Remedial Customized Massage 90 min

1h 30min

$150

Remedial Customized Massage 60 min

$120

Remedial Customized Massage 30 min

30min

$75

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Varda Spa Bondi

4.9

(15)

168 Bondi Road, Bondi, 2026, New South Wales

Deals

Remedial Massage 60 Mins $85 (Value $100)

1h - 1h 30min

$125

Express Massage 30MINS $50 (Medium - Firm Pressure)

30min

$50

ORGANIC CAMELLIA RELAXING MASSAGE 60 MIN $120 ( Medium - Firm Pressure)

$120

Remedial Massage Focus on Your Area

45min - 1h 30min

$145

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Opulence Bodyworks @Cocoon

Suite 2/81 Curlewis St, Bondi Beach NSW 2026, Bondi Beach, 2026, New South Wales

Remedial Customized Massage 75 min

1h 15min

$135

Remedial Customized Massage 90 min

1h 30min

$150

Remedial Customized Massage 60 min

$120

Remedial Customized Massage 30 min

30min

$75

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Hannah Pendlebury Massage.

97 Bondi Road, Bondi Beach, above Nimbus Co, Bondi Beach, 2026, New South Wales

The Deep Remedial

1h 15min

$140

The Deep Remedial

30min

$70

The Deep Remedial

45min

$90

The Deep Remedial

$120

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Hannah Pendlebury Massage

Medicinal Collective, 2/15 Bronte Rd, Bondi Junction, 2022, New South Wales

The Deep Remedial

1h 15min

$140

The Deep Remedial

30min

$70

The Deep Remedial

45min

$90

The Deep Remedial

$120

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Lydia’s Massage Remedial Therapy Clinic Home Centre

169 Edgecliff Road, Woollahra, 2025, New South Wales

FULL BODY REMEDIAL MASSAGE

1h - 1h 30min

$120

FULL BODY REMEDIAL MASSAGE / 10 PACK

1h - 1h 30min

$1100

Miracle JH Pro

$150

Miracle JH Pro / 5 Pack

$750

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Call to book

Bondi Vixen
108 Brighton Blvd, North Bondi NSW 2026, Australia
+61 403 111 188 +61 403 111 188 Call to book
Massage & Stretch Therapy Bondi
355 Old South Head Rd, North Bondi NSW 2026, Australia
+61 402 849 761 +61 402 849 761 Call to book
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Physio K
801/3 Waverley St, Bondi Junction NSW 2022, Australia
+61 2 7902 1408 +61 2 7902 1408 Call to book
Physiotherapy
Dry Needling
MyChiro | Bondi Junction Chiropractor | Dr Steven Lockstone
301, Suite 402/13 Bronte Rd, Bondi Junction NSW 2022, Australia
+61 1300 217 905 +61 1300 217 905 Call to book
Chiropractic
Blys | Sydney Mobile Massage, Beauty, and Wellness
F1/9-13 Bronte Rd, Bondi Junction NSW 2009, Australia
+61 1300 420 188 +61 1300 420 188 Call to book
Remedial Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Advanz Health Physiotherapy Waverley I PHYSIO. PILATES. . MASSAGE. PHYSIOTHERAPY BRONTE
1/213 Bronte Rd, Waverley NSW 2024, Australia
+61 2 8068 7161 +61 2 8068 7161 Call to book
Acupuncture
Physiotherapy
Point Therapy Acupuncture Centre
Level 5, Suite 501, 332-342 Oxford St, Bondi Junction NSW 2022, Australia
+61 2 9369 5588 +61 2 9369 5588 Call to book
Acupuncture
Dry Needling
LIMITLESS Physiotherapy Pilates and Massage
138 Macpherson St, Bronte NSW 2024, Australia
+61 2 8970 9166 +61 2 8970 9166 Call to book
Remedial Massage
Foot Massage
Reflexology
Sports Massage
PhysioFIX Sydney
736 New South Head Rd, Rose Bay NSW 2029, Australia
+61 2 9371 2750 +61 2 9371 2750 Call to book
Remedial Massage
Therapeutic Massage
Back Massage
Sports Massage
Balance In Motion Physio Bondi
131 Glenayr Ave, Bondi Beach NSW 2026, Australia
+61 2 9365 0004 +61 2 9365 0004 Call to book
Dry Needling
Physiotherapy
Massage and Float Bondi Junction
Level 1 Royal Arcade, 175-181 Oxford St, Bondi Junction NSW 2022, Australia
+61 2 9387 7355 +61 2 9387 7355 Call to book
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sol Spa Vaucluse
2 Laguna St, Vaucluse NSW 2030, Australia
+61 2 9366 7005 +61 2 9366 7005 Call to book
Body Scrub
Sauna
Spa Package
Mumsabai Therapeutic Massage Clinic Est 2008
210 Coogee Bay Rd, Coogee NSW 2034, Australia
+61 409 941 789 +61 409 941 789 Call to book
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Movement Centre
Shop 3/87-89 Frenchmans Rd, Randwick NSW 2031, Australia
+61 2 9067 7100 +61 2 9067 7100 Call to book
Physiotherapy
Chiropractor Bondi Junction | Back To Life
level 1/3 Bronte Rd, Bondi Junction NSW 2022, Australia
+61 2 9369 5484 +61 2 9369 5484 Call to book
Chiropractic
ISO Physiotherapy Bondi Junction - General & Sport Physiotherapy
Shop 8/80 Ebley St, Bondi Junction NSW 2022, Australia
+61 2 8068 7737 +61 2 8068 7737 Call to book
Physiotherapy
Coogee Bay Physio
Shop 4/55 Dudley St, Coogee NSW 2034, Australia
+61 2 9665 9667 +61 2 9665 9667 Call to book
Physiotherapy
Dry Needling
Acupuncture
Sabaidee Remedial & Thai Massage
140 Coogee Bay Rd, Coogee NSW 2034, Australia
+61 2 9664 1600 +61 2 9664 1600 Call to book
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Running Room
1/263 Clovelly Rd, Clovelly NSW 2031, Australia
+61 2 9665 9198 +61 2 9665 9198 Call to book
Remedial Massage
Foot Massage
Reflexology
Sports Massage
The Wright Physio
67 Dudley St, Coogee NSW 2034, Australia
+61 2 9664 9972 +61 2 9664 9972 Call to book
Remedial Massage
Back Massage
Full Body Massage
Therapeutic Massage
iMove Physiotherapy Clovelly
1/263 Clovelly Rd, Clovelly NSW 2031, Australia
+61 2 9665 9198 +61 2 9665 9198 Call to book
Physiotherapy
HATTA Thai Massage & Spa Bondi
105 Bondi Rd, Bondi NSW 2026, Australia
+61 2 9389 8001 +61 2 9389 8001 Call to book
Remedial Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Bodybright Massage
Suite 10-11/714 New South Head Rd, Rose Bay NSW 2029, Australia
+61 431 727 361 +61 431 727 361 Call to book
Remedial Massage
Sports Massage
Swedish Massage
Thai Massage
THRIVE by TOTAL Physiotherapy
Shop 1/225 Clovelly Rd, Clovelly NSW 2031, Australia
+61 2 8322 3898 +61 2 8322 3898 Call to book
Beyond Healing Massage
Level 3 - Suite 301e /9/13 Bronte Rd, Bondi Junction NSW 2022, Australia
+61 468 840 163 +61 468 840 163 Call to book
Remedial Massage
Deep Tissue Massage
Swedish Massage
Thai Massage
Kaizen Remedial Massage Therapy
Elixr Health Club, Level C2/9 Bronte Rd, Bondi Junction NSW 2022, Australia
+61 435 308 352 +61 435 308 352 Call to book
Remedial Massage
Back Massage
Couples Massage
Cupping Therapy
Haikoo Massage & Float
273 Bronte Rd, Waverley NSW 2024, Australia
+61 2 8068 1809 +61 2 8068 1809 Call to book
Remedial Massage
Foot Massage
Sports Massage
Thai Massage
Sydney Osteopathy and Chiropractic Centre
1806/101 Grafton St, Bondi Junction NSW 2022, Australia
+61 2 9369 2500 +61 2 9369 2500 Call to book
Chiropractic
Acupuncture
Mp sports massage
12 Gray St, Bondi Junction NSW 2022, Australia
+61 450 787 051 +61 450 787 051 Call to book
Remedial Massage
Cupping Therapy
Deep Tissue Massage
Back Massage
Human Therapy
Suite 2A, Level 2/79-85 Oxford St, Bondi Junction NSW 2022, Australia
+61 430 006 852 +61 430 006 852 Call to book
Remedial Massage
Sports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Sharon Neal- Remedial Massage and Pilates
10 Jaques Ave, Bondi NSW 2026, Australia
+61 412 839 917 +61 412 839 917 Call to book
Remedial Massage
Back Massage
Full Body Massage
Relaxing Massage
Active Care Physiotherapy & Sports Therapy
706/3 Waverley St, Bondi Junction NSW 2022, Australia
+61 2 9387 3448 +61 2 9387 3448 Call to book
Physiotherapy
Enishi Bondi beach
177-179 Glenayr Ave, Bondi Beach NSW 2026, Australia
+61 402 929 892 +61 402 929 892 Call to book
Remedial Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Physio Fitness
Suite 602, Level 6/28 Spring St, Bondi Junction NSW 2022, Australia
+61 2 9389 9100 +61 2 9389 9100 Call to book
Physiotherapy
Dry Needling
Sydney Essential Health
130 Edgecliff Rd, Bondi Junction NSW 2022, Australia
+61 2 9388 9669 +61 2 9388 9669 Call to book
Acupuncture
Chiropractic
Bronte Bliss Spa
48 Alfred St, Bronte NSW 2024, Australia
+61 425 234 370 +61 425 234 370 Call to book
Threading
Facial
Vaucluse Physio & Wellness
155 New South Head Rd, Vaucluse NSW 2030, Australia
+61 401 753 185 +61 401 753 185 Call to book
Acupuncture
Physiotherapy
Dry Needling
Sar Friedman - Women's Health Bodywork & Holistic Counselling
2/81 Curlewis St, Bondi Beach NSW 2026, Australia
404815689 404815689 Call to book
Remedial Massage
Thai Massage
Foot Massage
Therapeutic Massage
Kamelia - Massage Rose Bay
Shop 1/11/17 Newcastle St, Rose Bay NSW 2029, Australia
+61 402 029 660 +61 402 029 660 Call to book
Remedial Massage
Full Body Massage
Deep Tissue Massage
Reflexology
Deep Holistic Therapies
113/115 Hall St, Bondi NSW 2026, Australia
+61 2 9300 6583 +61 2 9300 6583 Call to book
Remedial Massage
Reflexology
Sports Massage
Swedish Massage
Massage by the Sea
199 Clovelly Rd, Randwick NSW 2031, Australia
+61 2 9664 4400 +61 2 9664 4400 Call to book
Body Wrap
Body Scrub
Infrared Sauna
Sauna
Holly Ashby Sports Massage & Injury Management
Unit 3/1 The Avenue, Rose Bay NSW 2029, Australia
+61 405 155 132 +61 405 155 132 Call to book
Remedial Massage
Foot Massage
Deep Tissue Massage
Reflexology
iMove Physiotherapy Coogee
116 Coogee Bay Rd, Coogee NSW 2034, Australia
+61 2 9665 9198 +61 2 9665 9198 Call to book
Remedial Massage
Prenatal Massage
Back Massage
Sports Massage
Massage By The Beach
161-167 Dolphin St, Coogee NSW 2034, Australia
+61 415 741 274 +61 415 741 274 Call to book
Remedial Massage
Prenatal Massage
Relaxing Massage
Deep Tissue Massage
Absolute Healing
Easts Tower, 9/13 Bronte Rd, Bondi Junction NSW 2022, Australia
+61 413 540 540 +61 413 540 540 Call to book
Remedial Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Clovelly Road Physiotherapy
234 Clovelly Rd, Clovelly NSW 2031, Australia
+61 2 9665 3999 +61 2 9665 3999 Call to book
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
The Body Spot
1 Notts Ave, Bondi Beach NSW 2026, Australia
+61 414 357 429 +61 414 357 429 Call to book
Remedial Massage
Couples Massage
Acupressure
Deep Tissue Massage
THE WELLNESS MASSAGE SPA BONDI
294 Bondi Rd, Bondi NSW 2026, Australia
+61 423 426 654 +61 423 426 654 Call to book
Body Scrub
Infrared Sauna
Sauna
Spa Package
Cocoon Bondi
Suite 2/81 Curlewis St, Bondi Beach NSW 2026, Australia
+61 459 185 922 +61 459 185 922 Call to book
Remedial Massage
Therapeutic Massage
Prenatal Massage
Massage by Michael
74 Carrington Rd, Randwick NSW 2031, Australia
+61 418 461 136 +61 418 461 136 Call to book
Remedial Massage
Couples Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Thai Massage Bondi Junction
Shop 8/237 Oxford St, Bondi Junction NSW 2022, Australia
+61 426 158 680 +61 426 158 680 Call to book
Remedial Massage
Reflexology
Swedish Massage
Thai Massage
Healing Hands Studio
1/6 McLennan Ave, Randwick NSW 2031, Australia
+61 401 933 950 +61 401 933 950 Call to book
Remedial Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Bodypractic - David Chapman Chiropractic
667A Old South Head Rd, Rose Bay North NSW 2030, Australia
+61 2 9388 8588 +61 2 9388 8588 Call to book
Chiropractic
Maya Remedial Thai Massage
Shop 2/173 Arden St, Coogee NSW 2034, Australia
+61 422 464 658 +61 422 464 658 Call to book
Remedial Massage
Sports Massage
Swedish Massage
Thai Massage
Better Health Osteopathic & Integrative Medicine
40 Grosvenor St, Bondi Junction NSW 2022, Australia
+61 2 9389 3689 +61 2 9389 3689 Call to book
Remedial Massage
Prenatal Massage
Sports Massage
Therapeutic Massage
Sage Beauty
2A Jaques Ave, Bondi Beach NSW 2026, Australia
+61 2 9130 7064 +61 2 9130 7064 Call to book
Spa Package
Body Scrub
Sensation Boutique - Beauty Salon - Bronte - Eastern Suburb
42-44 Macpherson St, Bronte NSW 2024, Australia
+61 2 9389 8333 +61 2 9389 8333 Call to book
Body Scrub
Spa Package
Spring Retreat
Suite 103/183 Oxford St, Bondi Junction NSW 2022, Australia
+61 2 8542 4414 +61 2 8542 4414 Call to book
Infrared Sauna
Body Scrub
Sauna
Spa Package
Bondi Thai Massage and Spa
183 Bondi Rd, Bondi NSW 2026, Australia
+61 2 9388 9982 +61 2 9388 9982 Call to book
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Treera Thai Massage
54 Spring St, Bondi Junction NSW 2022, Australia
+61 2 9387 8451 +61 2 9387 8451 Call to book
Remedial Massage
Reflexology
Deep Tissue Massage
Foot Massage
Doctor Massage & Acupuncture @Westfield Bondi Junction
near Kmart, Shop 5048A, Level 5 Westfield, 500 Oxford St, Bondi Junction NSW 2022, Australia
+61 416 848 939 +61 416 848 939 Call to book
Remedial Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Tiya Thai Massage
265 Arden St, Coogee NSW 2034, Australia
+61 2 9665 5689 +61 2 9665 5689 Call to book
Remedial Massage
Couples Massage
Full Body Massage
Therapeutic Massage
Mumsabai Organic Massage and Foot Spa
210 Coogee Bay Rd, Coogee NSW 2034, Australia
+61 2 8084 2597 +61 2 8084 2597 Call to book
Remedial Massage
Back Massage
Deep Tissue Massage
Foot Massage
Palm Traditional Thai Massage
190 Bondi Rd, Bondi NSW 2026, Australia
+61 2 9387 1088 +61 2 9387 1088 Call to book
Remedial Massage
Sports Massage
Swedish Massage
Deep Tissue Massage
Imperial Thai Massage Rose Bay
2/519 Old South Head Rd, Rose Bay NSW 2029, Australia
+61 2 9388 3887 +61 2 9388 3887 Call to book
Remedial Massage
Thai Massage
Acupressure
Deep Tissue Massage
Miss Mobility | Sports and Remedial Massage
61A Bream St, Coogee NSW 2034, Australia
+61 450 881 884 +61 450 881 884 Call to book
Remedial Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Real Relief Massage
Shop 31/71 Level mezzanine, Spring St, Bondi Junction NSW 2022, Australia
+61 2 9387 5868 +61 2 9387 5868 Call to book
Sauna
Body Scrub
Bella Body Centre - Bondi Junction
79 Oxford St, Bondi Junction NSW 2022, Australia
+61 404 888 128 +61 404 888 128 Call to book
Remedial Massage
Relaxing Massage
Lymphatic Drainage Massage
Deep Tissue Massage
MISS MASSAGE Waverley
15 Albion St, Waverley NSW 2024, Australia
+61 2 8958 4643 +61 2 8958 4643 Call to book
Remedial Massage
Deep Tissue Massage
Foot Massage
Reflexology
Lets Massage Bondibeach
32 Hall St, Bondi Beach NSW 2026, Australia
+61 2 9130 8103 +61 2 9130 8103 Call to book
Remedial Massage
Deep Tissue Massage
Foot Massage
Reflexology
Allys Health & Beauty Centre
Shop 3/175-181 Oxford St, Bondi Junction NSW 2022, Australia
+61 411 798 787 +61 411 798 787 Call to book
Remedial Massage
Back Massage
Deep Tissue Massage
Sports Massage
Miss Massage
Shop 4/148 Curlewis St, Bondi Beach NSW 2026, Australia
+61 2 7901 1785 +61 2 7901 1785 Call to book
Remedial Massage
Relaxing Massage
Full Body Massage
Deep Tissue Massage
Siam Cabana Fine Thai Massage (Bondi Beach)
44 Hall St, Bondi Beach NSW 2026, Australia
+61 2 9300 9000 +61 2 9300 9000 Call to book
Remedial Massage
Relaxing Massage
Sports Massage
Deep Tissue Massage
Bangkok Spa Thai Massage Bondi Rd
5/262 Bondi Rd, Bondi NSW 2026, Australia
+61 431 341 354 +61 431 341 354 Call to book
Remedial Massage
Foot Massage
Deep Tissue Massage
Reflexology
Oriental Massage
500 Oxford St, Bondi Junction NSW 2022, Australia
+61 2 9389 5955 +61 2 9389 5955 Call to book
Remedial Massage
Deep Tissue Massage
Acupressure
Foot Massage
Foot & Body Haven
Westfield Bondi Junction 3068, 500 Oxford St, Bondi Junction NSW 2022, Australia
+61 2 9386 9969 +61 2 9386 9969 Call to book
Body Scrub
Body Wrap

Top reviews of Remedial Massages near you in North Bondi

5.0

Average of 1,351 reviews of 8 venues.

Remedial Massage FAQs

What is a remedial massage?

A remedial massage is sometimes referred to as a medical massage; it is a therapeutic, goal-focused massage used to treat a range of conditions including long-term, and chronic pain and illness, muscle tension, depression and anxiety, sleep deprivation and stress. The masseuse will apply pressure to particularly problematic points to trigger the body’s self-healing process, increase blood and lymph circulation, and promote relaxation.

How much does a remedial massage cost?

You’re likely to to pay around $100 for a remedial massage, but expect to pay anywhere between $55 and $200.

What is the difference between a remedial and regular massage?

The end goal of a regular massage is relaxation; a remedial massage, on the other hand, aims to reduce pain and relax the body. Different techniques are employed to achieve these goals.

Does a remedial massage hurt?

It’s likely to be uncomfortable in places, but unlike a sports massage, any discomfort you feel won’t last long.

Why do I feel worse after a remedial massage?

A remedial massage applies pressure to the muscles, temporarily increasing inflammation as it pushes the body into self-healing mode. You may experience varying degrees of soreness as your soft tissues help break down knots and relax your muscles.

How long does it take to recover from a remedial massage?

You should allow 24-48 hours for your muscles to repair and the benefit of your massage to take full effect. It’s normal for your muscles to still feel tight during this period of recovery, so give yourself this time to rest.

Book your next remedial massage appointment in North Bondi with Fresha

Top-rated massage places in North Bondi: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.

When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse more than 10 massage businesses that are in the North Bondi area. Plus salons and clinics in North Bondi have excellent feedback and 5.0 star reviews, so you can look forward to tried and trusted treatment. For a VIP experience, have a look at one of the nearly 10 five-star businesses offering services in your area. Treat yourself — we know you deserve it.

When you're in need of repair, a remedial massage may help. It works by manipulating different layers of soft tissue to treat muscle complaints and stiff joints.

Your therapist normally starts by assessing your problem area and how best to treat it. They can then use a variety of techniques to help ease everything from trapped nerves to back pain. Remedial massage can be extremely effective in relieving pain and getting you back to full mobility. We can book you in with top-rated therapists in North Bondi, and you can expect to spend around $100 for appointments which take up to 2 hours.

We're looking at 700 million Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free scheduling app for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in North Bondi, or in Australia. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.