Prenatal Massage Lusaka

Best Prenatal Massages near me in Lusaka

Name: Instantly compare and book Prenatal Massages in Lusaka, Zambia.
Brand: Fresha
Rating: 4 (155 reviews)

Choose from 6 venues offering Prenatal Massages near you in Lusaka See map

Prenatal MassageHot Stone Massage Foot Massage Deep Tissue Massage Head Massage Shiatsu Massage Swedish Massage Lymphatic Drainage Massage Full Body Massage Relaxing Massage Couples Massage Aromatherapy

The Forest Bush Spa Zambia

4.9

(81)

Leopards Hill Road, Lusaka Lusaka Central, Lusaka Province

PEDICURE WITH LYMPH DRAINAGE PREGNANCY MASSAGE, WITH HYDRATING SHEET MASK & MINI FACIAL 120MIN

ZMW 1,400

PREGNANCY BACK & NECK MASSAGE 45MIN

45min

ZMW 600

SPECIALIZED PREGNANCY MASSAGE 60MIN

ZMW 750

PREGNANCY BACK, NECK & FOOT MASSAGE 75MIN

1h 15min

ZMW 850

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Enrich By Naseema

4.7

(75)

22 Nangwenya Road, Lusaka RhodesPark, 10101, Lusaka Province

Prenatal Massage

ZMW 600

Lash Extensions Removal

30min

From ZMW 150

Soak Off

10min - 25min

ZMW 50

Scalp & Hair Health

1h - 1h 45min

ZMW 500

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Mutnan Beauty Spa

Millenium Village, Birdcage Walk, 42, Lusaka Long acres, 10101, Lusaka Province

Prenatal Massage

ZMW 650

Face Wax

20min - 45min

ZMW 150

Body scrub

ZMW 500

Anesi Facial & Peal Treatment

ZMW 1,200

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Lukanda Beauty Center

Joel Kapilikisha, Lusaka Ibex Hill, Lusaka Province

Pregnancy Massage

ZMW 600

Full Body

1h 30min

ZMW 3,589

Kids Manicure

ZMW 230

Algae Peel

40min

ZMW 1,250

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Top reviews of Prenatal Massages near you in Lusaka

4.0

Average of 155 reviews of 4 venues.

Prenatal Massage FAQs

What is a prenatal massage?

Prenatal massages are specially adapted massages for pregnant women, typically involving cushioned support to safely accommodate the body’s changing shape. Prenatal massages can help reduce stress hormones, increase blood circulation, and promote physical and emotional relaxation. They may also help relieve insomnia, neck and back pain, sciatica, headache, and swellings.

How much does a prenatal massage cost?

In Lusaka, you’ll pay anything from ZMW 600 to ZMW 850 for a prenatal massage.

What do they do in a prenatal massage?

A prenatal massage is an adapted form of the Swedish massage that accommodates your change in shape whilst ensuring maximum relaxation. Your massage therapist may ask if you have particular aches and pains you’d like them to try to address during the massage to help relieve any discomfort.

What is the difference between a regular and a prenatal massage?

When you go for a conventional massage, you’ll usually lie down on your stomach for some, or all, of the treatment. This isn’t possible when you’re pregnant, so your therapist will use cushions to support your new shape enabling you to lie safely on your side or back. The massage technique will differ slightly, too; rather than applying any deep tissue pressure, your masseuse is likely to use long, sweeping strokes and work on the areas of your body that will benefit the most.

Are prenatal massages worth it?

Prenatal massages can ease some of the discomfort pregnancy can cause, plus they have the added benefit of helping you relax. The massage can also alleviate swelling, improve mood, and relieve depression and anxiety.

When should you start doing prenatal massages?

It’s always best to ask your doctor if and when you should have a prenatal massage. Many massage therapists will not give pregnant women massages until they’re in their second trimester of pregnancy.

Book your next prenatal massage appointment in Lusaka with Fresha

When you want to book a last-minute massage appointment in Lusaka and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.

We'll show you what's available at the When you need your next appointment, rely on Fresha for the absolute best. There are also five-star rated places around you to consider if you're in the market for VIP treatment. See what people around you are recommending, and book the best business for you.

A pregnancy massage helps lower stress hormones and can relieve those aches and pains as your body changes in size and weight. Prenatal massage therapists can gently work on your neck and back if your changing posture is causing strain.

Or if your legs are cramping, massages for pregnancy can increase blood flow and help aid better sleep. And the soothing benefits of massage can be enjoyed postpartum, too. You can find pre and post-natal massages in Lusaka starting at ZMW 600. You could book a session for 45 minutes or up to 1 hour 15 minutes with top therapists nearby.

We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Lusaka, or coming back for more in Zambia or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free program to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.

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