Best Prenatal Massages near me in Lakeside, Cape Town
One venue offering Prenatal Massages in Lakeside, Cape Town See map
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Beyond Performance
Unit SD6, Westlake Square Corner of Steenberg Road and, Westlake Dr, Westlake, Cape Town, 7945, South Africa
+27 82 557 4572+27 82 557 4572Call to bookPhysiotherapy
Dry Needling
Becoming Massage Spa
25 B, 25B Shearwater Dr, Marina Da Gama, Cape Town, 7945, South Africa
+27 63 718 9774+27 63 718 9774Call to bookPrenatal Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Faircape Health Tokai Estate | Physical Therapy & Rehabilitation Centre
Cnr Vans Rd & Windsor Place, Dreyersdal, Cape Town, 7945, South Africa
+27 21 001 8291+27 21 001 8291Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
TALENT'S MAGIC TOUCH
14A 4th Ave, Retreat, Cape Town, 7495, South Africa
+27 68 194 0980+27 68 194 0980Call to bookPrenatal Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Steenberg Spa
Steenberg Rd, Tokai, Cape Town, 7945, South Africa
+27 21 712 7481+27 21 712 7481Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Wellness Warehouse Steenberg Village
Shop G2, Steenberg Village Centre, Reddam Ave, Tokai, Cape Town, 7945, South Africa
+27 21 702 0013+27 21 702 0013Call to bookAcupuncture
Khop Khun Kha Authentic Thai Massage
119 Main Rd, Bergvliet, Cape Town, 7800, South Africa
+27 72 025 5895+27 72 025 5895Call to bookPrenatal Massage
Foot Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Pattaya Thai massage in Tokai
43 Tokai Rd, Kirstenhof, Cape Town, 7945, South Africa
+27 71 586 1039+27 71 586 1039Call to bookPrenatal Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Prenatal Massage FAQs
Prenatal massages are specially adapted massages for pregnant women, typically involving cushioned support to safely accommodate the body’s changing shape. Prenatal massages can help reduce stress hormones, increase blood circulation, and promote physical and emotional relaxation. They may also help relieve insomnia, neck and back pain, sciatica, headache, and swellings.
In Lakeside, you’ll pay anything from ZAR 450 to ZAR 1,250 for a prenatal massage.
A prenatal massage is an adapted form of the Swedish massage that accommodates your change in shape whilst ensuring maximum relaxation. Your massage therapist may ask if you have particular aches and pains you’d like them to try to address during the massage to help relieve any discomfort.
When you go for a conventional massage, you’ll usually lie down on your stomach for some, or all, of the treatment. This isn’t possible when you’re pregnant, so your therapist will use cushions to support your new shape enabling you to lie safely on your side or back. The massage technique will differ slightly, too; rather than applying any deep tissue pressure, your masseuse is likely to use long, sweeping strokes and work on the areas of your body that will benefit the most.
Prenatal massages can ease some of the discomfort pregnancy can cause, plus they have the added benefit of helping you relax. The massage can also alleviate swelling, improve mood, and relieve depression and anxiety.
It’s always best to ask your doctor if and when you should have a prenatal massage. Many massage therapists will not give pregnant women massages until they’re in their second trimester of pregnancy.
Book your next prenatal massage appointment in Lakeside with Fresha
Fresha is the best way to book your next hair, nails and spa appointment. We've collated and checked the best massage places in Lakeside, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
So let's get down to business. And in Lakeside, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
A pregnancy massage is made for soothing you and your growing body. It can have bountiful benefits for your mind and baby bump, too.
With calming and gentle pressure, the prenatal massage therapists on Fresha can relieve deep rooted tension and reunite you with relaxation. A restful massage can work wonders in the pre and postnatal stages of pregnancy, as your body is adapts to change. So find some respite with a pregnancy massage in Lakeside. Sessions typically last between 1 hour and 2 hours, and you can book with top-rated therapists from ZAR 450.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 120,000 global business partners are waiting to take your booking, by using Fresha's free booking software. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Lakeside, South Africa, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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