Best Prenatal Massages near me in The Dell, Cape Town
One venue offering Prenatal Massages in The Dell, Cape Town See map
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Faircape Health Tokai Estate | Physical Therapy & Rehabilitation Centre
Cnr Vans Rd & Windsor Place, Dreyersdal, Cape Town, 7945, South Africa
+27 21 001 8291+27 21 001 8291Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Move - Personal Training & Sports Massage
Unit 2, 9 Mocke Rd, Diep River, Cape Town, 7945, South Africa
+27 73 717 5767+27 73 717 5767Call to bookPrenatal Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Wellness Therapists
105 4th Ave, Grassy Park, Cape Town, 7941, South Africa
+27 65 328 7217+27 65 328 7217Call to bookPhysiotherapy
Acupuncture
Dry Needling
Loveit Sanctuary
2 Yellowwood Cres, Diep River, Cape Town, 7780, South Africa
+27 78 208 5768+27 78 208 5768Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
TALENT'S MAGIC TOUCH
14A 4th Ave, Retreat, Cape Town, 7495, South Africa
+27 68 194 0980+27 68 194 0980Call to bookPrenatal Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Angie Muller Wellness Works
Meadow Ridge Practice, Meadowridge, Cape Town, 7806, South Africa
+27 82 966 5695+27 82 966 5695Call to bookPrenatal Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Osteopath Cape Town Back Pain
Annex 2,45 Kendal Road,, Constantia,, Kendal Rd, Diep River, Cape Town, 7800, South Africa
+27 74 118 4184+27 74 118 4184Call to bookPrenatal Massage
Foot Massage
Reflexology
Sports Massage
Kathy Greathead Physiotherapy
29 Kendal Rd, Diep River, Cape Town, 7801, South Africa
+27 21 715 5671+27 21 715 5671Call to bookPhysiotherapy
Dry Needling
Acupuncture
Beyond Performance
Unit SD6, Westlake Square Corner of Steenberg Road and, Westlake Dr, Westlake, Cape Town, 7945, South Africa
+27 82 557 4572+27 82 557 4572Call to bookDry Needling
Physiotherapy
Becoming Massage Spa
25 B, 25B Shearwater Dr, Marina Da Gama, Cape Town, 7945, South Africa
+27 63 718 9774+27 63 718 9774Call to bookPrenatal Massage
Reflexology
Sports Massage
Swedish Massage
Body Moves - Pilates | Physio | Mindfulness | Yoga
Meadowridge Shopping Centre, Howard Dr, Meadowridge, Cape Town, 7806, South Africa
+27 76 127 1674+27 76 127 1674Call to book
Bodily Beauty
105 4th Ave, Grassy Park, Cape Town, 7941, South Africa
07339343590733934359Call to bookDermaplaning
Microdermabrasion
Threading
Facial
Sorbet Salon
Shop 15, Courtyard Centre, Spaanschemat River Rd, Constantia, Cape Town, 7806, South Africa
+27 21 794 6687+27 21 794 6687Call to bookMicrodermabrasion
Threading
Chemical Peel
Facial
Africology Spa Constantia
40 Constantia Main Rd, Constantia, Cape Town, 7806, South Africa
+27 21 001 0528+27 21 001 0528Call to bookBody Scrub
Cryotherapy
Body Wrap
Infrared Sauna
MyMassage
Unit 4, Gabriel Place, 1 Gabriel Rd, Plumstead, Cape Town, 7801, South Africa
+27 21 761 4193+27 21 761 4193Call to bookBody Scrub
Sauna
Spa Package
Natural Body Therapy
58 Victoria Rd, Southfield, Cape Town, 7880, South Africa
+27 81 504 0099+27 81 504 0099Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Steenberg Spa
Steenberg Rd, Tokai, Cape Town, 7945, South Africa
+27 21 712 7481+27 21 712 7481Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Wellness Warehouse Steenberg Village
Shop G2, Steenberg Village Centre, Reddam Ave, Tokai, Cape Town, 7945, South Africa
+27 21 702 0013+27 21 702 0013Call to bookAcupuncture
Khop Khun Kha Authentic Thai Massage
119 Main Rd, Bergvliet, Cape Town, 7800, South Africa
+27 72 025 5895+27 72 025 5895Call to bookPrenatal Massage
Deep Tissue Massage
Acupressure
Foot Massage
Pattaya Thai massage in Tokai
43 Tokai Rd, Kirstenhof, Cape Town, 7945, South Africa
+27 71 586 1039+27 71 586 1039Call to bookPrenatal Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Wellness Warehouse Constantia Emporium
Shop 20, Constantia Emporium, M39, Belle Constantia, Cape Town, 7806, South Africa
+27 21 795 1386+27 21 795 1386Call to bookMakeup Service
Simply Thai
Simply Thai Massage, 170 Main Rd, Plumstead, Cape Town, 7800, South Africa
+27 83 643 6054+27 83 643 6054Call to bookPrenatal Massage
Chinese Massage
Couples Massage
Full Body Massage
plumstead massage spa
1 Gabriel Rd, Plumstead, Cape Town, 7800, South Africa
+27 72 373 6180+27 72 373 6180Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Prenatal Massage FAQs
Prenatal massages are specially adapted massages for pregnant women, typically involving cushioned support to safely accommodate the body’s changing shape. Prenatal massages can help reduce stress hormones, increase blood circulation, and promote physical and emotional relaxation. They may also help relieve insomnia, neck and back pain, sciatica, headache, and swellings.
In The Dell, you’ll pay anything from ZAR 480 to ZAR 1,250 for a prenatal massage.
A prenatal massage is an adapted form of the Swedish massage that accommodates your change in shape whilst ensuring maximum relaxation. Your massage therapist may ask if you have particular aches and pains you’d like them to try to address during the massage to help relieve any discomfort.
When you go for a conventional massage, you’ll usually lie down on your stomach for some, or all, of the treatment. This isn’t possible when you’re pregnant, so your therapist will use cushions to support your new shape enabling you to lie safely on your side or back. The massage technique will differ slightly, too; rather than applying any deep tissue pressure, your masseuse is likely to use long, sweeping strokes and work on the areas of your body that will benefit the most.
Prenatal massages can ease some of the discomfort pregnancy can cause, plus they have the added benefit of helping you relax. The massage can also alleviate swelling, improve mood, and relieve depression and anxiety.
It’s always best to ask your doctor if and when you should have a prenatal massage. Many massage therapists will not give pregnant women massages until they’re in their second trimester of pregnancy.
Book your next prenatal massage appointment in The Dell with Fresha
It's not too late for that last-minute massage appointment in The Dell. With Fresha you can browse for massage places by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Massage therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best massage treatment possible.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class massage places near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the The Dell area. So set a date while you're there too.
A pregnancy massage can relax your body, reduce stress hormones and help you cope with your growing bump's demands. Prenatal massage therapists on Fresha are here to care for you.
A prenatal massage is often in the Swedish tradition, with long, sweeping strokes and no direct pressure on the body. You might lie on your side during the massage with your tummy supported by cushions to ensure your comfort. And you may consider continuing with post-natal massage after your baby is born. After all, a happy mummy often means a happy baby too. Expect to pay from ZAR 480 in The Dell. Use the Fresha website or download our mobile app to book a prenatal massage near you now.
Let's get you to that booking. We've teamed up with 130,000 businesses that are using our free schedule maker around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in South Africa, you can take us with you on the go. We'll be your new pocket pal at home or away.
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