Best Prenatal Massages near me in Ruda, Ruda Śląska
Venues offering Prenatal Massages in Ruda, Ruda Śląska See map
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"aura" gabinet masażu
Chryzantem 10, 41-700 Ruda Śląska, Poland
+48 501 952 217+48 501 952 217Call to bookPrenatal Massage
Ayurvedic Massage
Acupressure
Remedial Massage

Holistic Body Anna Górnaś
Powstańców 16A, 41-700 Ruda Śląska, Poland
+48 504 741 254+48 504 741 254Call to bookPrenatal Massage
Deep Tissue Massage
Hot Stone Massage
Sports Massage

Energy Studio. fitness club
Centrum handlowe Domino, Obrońców Westerplatte 36, 41-700 Ruda Śląska, Poland
+48 32 244 58 94+48 32 244 58 94Call to book
Salveo Rehabilitacja, Fizjoterapia i Masaż Ruda Śląska
Pocztowa 7/4, 41-710 Ruda Śląska, Poland
+48 32 431 01 72+48 32 431 01 72Call to bookPrenatal Massage
Therapeutic Massage
Back Massage
Thai Massage

Salon kosmetyczny Moje Spa
1 Maja 363/2, 41-710 Ruda Śląska, Poland
+48 788 655 960+48 788 655 960Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial

Gabinet masażu. Sauna. Energia&Harmonia
Obrońców Westerplatte 36, 41-710 Ruda Śląska, Poland
+48 32 244 58 94+48 32 244 58 94Call to book
Symfonia Masażu - salon masażu
Planty Kowalskiego 4, 41-709 Ruda Śląska, Poland
+48 662 509 099+48 662 509 099Call to bookPrenatal Massage
Sports Massage
Relaxing Massage
Ayurvedic Massage

Gabinet Masażu METAMORFOZA
Szkolna 5/J, 41-800 Zabrze, Poland
+48 503 754 421+48 503 754 421Call to bookPrenatal Massage
Remedial Massage
Sports Massage
Thai Massage
Prenatal Massage FAQs
Prenatal massages are specially adapted massages for pregnant women, typically involving cushioned support to safely accommodate the body’s changing shape. Prenatal massages can help reduce stress hormones, increase blood circulation, and promote physical and emotional relaxation. They may also help relieve insomnia, neck and back pain, sciatica, headache, and swellings.
A prenatal massage is an adapted form of the Swedish massage that accommodates your change in shape whilst ensuring maximum relaxation. Your massage therapist may ask if you have particular aches and pains you’d like them to try to address during the massage to help relieve any discomfort.
When you go for a conventional massage, you’ll usually lie down on your stomach for some, or all, of the treatment. This isn’t possible when you’re pregnant, so your therapist will use cushions to support your new shape enabling you to lie safely on your side or back. The massage technique will differ slightly, too; rather than applying any deep tissue pressure, your masseuse is likely to use long, sweeping strokes and work on the areas of your body that will benefit the most.
Prenatal massages can ease some of the discomfort pregnancy can cause, plus they have the added benefit of helping you relax. The massage can also alleviate swelling, improve mood, and relieve depression and anxiety.
It’s always best to ask your doctor if and when you should have a prenatal massage. Many massage therapists will not give pregnant women massages until they’re in their second trimester of pregnancy.
Book your next prenatal massage appointment in Ruda with Fresha
When you're on the hunt for the best massage places in Ruda, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
We're ready to rave about our massage therapists in Ruda. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best massage places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
To date we've successfully matched 1 billion customers with their perfect beauty, massage and wellness business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Ruda or Poland, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, nails and massage businesses you think would benefit from our free, state-of-the-art schedule maker, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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