Best Prenatal Massages near me in Windhoek
Choose from 2 venues offering Prenatal Massages near you in Windhoek See map
Top reviews of Prenatal Massages near you in Windhoek
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Average of 30 reviews of 2 venues.
Prenatal Massage FAQs
Prenatal massages are specially adapted massages for pregnant women, typically involving cushioned support to safely accommodate the body’s changing shape. Prenatal massages can help reduce stress hormones, increase blood circulation, and promote physical and emotional relaxation. They may also help relieve insomnia, neck and back pain, sciatica, headache, and swellings.
In Windhoek, you’ll pay anything from NAD 400 to NAD 700 for a prenatal massage.
A prenatal massage is an adapted form of the Swedish massage that accommodates your change in shape whilst ensuring maximum relaxation. Your massage therapist may ask if you have particular aches and pains you’d like them to try to address during the massage to help relieve any discomfort.
When you go for a conventional massage, you’ll usually lie down on your stomach for some, or all, of the treatment. This isn’t possible when you’re pregnant, so your therapist will use cushions to support your new shape enabling you to lie safely on your side or back. The massage technique will differ slightly, too; rather than applying any deep tissue pressure, your masseuse is likely to use long, sweeping strokes and work on the areas of your body that will benefit the most.
Prenatal massages can ease some of the discomfort pregnancy can cause, plus they have the added benefit of helping you relax. The massage can also alleviate swelling, improve mood, and relieve depression and anxiety.
It’s always best to ask your doctor if and when you should have a prenatal massage. Many massage therapists will not give pregnant women massages until they’re in their second trimester of pregnancy.
Book your next prenatal massage appointment in Windhoek with Fresha
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Have a look and see which massage places are impressing people in Windhoek. Dive right in and check out the treatments that are available at local massage places right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
Pregnancy can have you glowing, but it can be uncomfortable too. A prenatal massage can help to ease niggles your body has developed, as well as relax both you and your bump.
A pregnancy massage can stimulate your circulation and boost your oxytocin levels. So you're likely to feel calmer, sleep better and feel less anxiety. And once the big day has arrived, a post-natal massage can ease out tension and get you feeling more like yourself. Relax with a soothing pregnancy massage in Windhoek, from as little as NAD 400. Appointments typically last between 1 hour and 1 hour.
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