Best Prenatal Massages near me in Windhoek
Choose from 3 venues offering Prenatal Massages near you in Windhoek See map
Top reviews of Prenatal Massages near you in Windhoek
4.0
Average of 86 reviews of 3 venues.
Prenatal Massage FAQs
Prenatal massages are specially adapted massages for pregnant women, typically involving cushioned support to safely accommodate the body’s changing shape. Prenatal massages can help reduce stress hormones, increase blood circulation, and promote physical and emotional relaxation. They may also help relieve insomnia, neck and back pain, sciatica, headache, and swellings.
In Windhoek, you’ll pay anything from NAD 350 to NAD 700 for a prenatal massage.
A prenatal massage is an adapted form of the Swedish massage that accommodates your change in shape whilst ensuring maximum relaxation. Your massage therapist may ask if you have particular aches and pains you’d like them to try to address during the massage to help relieve any discomfort.
When you go for a conventional massage, you’ll usually lie down on your stomach for some, or all, of the treatment. This isn’t possible when you’re pregnant, so your therapist will use cushions to support your new shape enabling you to lie safely on your side or back. The massage technique will differ slightly, too; rather than applying any deep tissue pressure, your masseuse is likely to use long, sweeping strokes and work on the areas of your body that will benefit the most.
Prenatal massages can ease some of the discomfort pregnancy can cause, plus they have the added benefit of helping you relax. The massage can also alleviate swelling, improve mood, and relieve depression and anxiety.
It’s always best to ask your doctor if and when you should have a prenatal massage. Many massage therapists will not give pregnant women massages until they’re in their second trimester of pregnancy.
Book your next prenatal massage appointment in Windhoek with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Windhoek and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
Have a look and see which massage places are impressing people in Windhoek. Dive right in and check out the treatments that are available at local massage places right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
Pregnancy can have you glowing, but it can be uncomfortable too. A prenatal massage can help to ease niggles your body has developed, as well as relax both you and your bump.
A pregnancy massage can stimulate your circulation and boost your oxytocin levels. So you're likely to feel calmer, sleep better and feel less anxiety. And once the big day has arrived, a post-natal massage can ease out tension and get you feeling more like yourself. Relax with a soothing pregnancy massage in Windhoek, from as little as NAD 350. Appointments typically last between 30 minutes and 1 hour.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free massage place booking platform is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Windhoek, Namibia. If you need a helping hand, head over to our help center where we can sort you out. Otherwise let's get you fixed up and feeling good.
Also Available in Windhoek
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
