Best Therapeutic Massages near me in Windhoek
Choose from 5 venues offering Therapeutic Massages near you in Windhoek See map
Top reviews of Therapeutic Massages near you in Windhoek
4.0
Average of 482 reviews of 5 venues.
Therapeutic Massage FAQs
A therapeutic massage costs between NAD 200 and NAD 400 in Windhoek.
Therapeutic massage uses a combination of massage techniques to treat particular complaints and mobilise the soft tissues. Deeper than a classic massage, therapeutic massages use myofascial release, deep-tissue massage, and various stretching techniques to help relieve stress, muscular tension, and pain. It can also improve circulation.
There are many benefits associated with therapeutic massage including reduced heart rate, increased circulation, and more mobility around the joints. If you are suffering with chronic (long-term) or acute (sudden and severe) medical issues, including migraines, tendonitis, and posture-related pain, you could benefit from a therapeutic massage.
Rest and drink plenty of water. You should avoid having a hot shower, and expect to need the toilet more than usual as a result of your lymph circulation flushing out toxins.
It depends on what you want the massage to treat, and could be anything from once a week to once a month. Your therapist will advise you on how often you should have a therapeutic massage.
Therapeutic massages work the soft tissue more deeply than a classic massage and as such you may experience more tenderness. If the pressure feels too uncomfortable, tell your massage therapist so they can adjust their technique accordingly.
Book your next therapeutic massage appointment in Windhoek with Fresha
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Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Windhoek. There's really no better way to look around town. And it gets better, the businesses near you have an average rating of 4.0 stars. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
Therapeutic massages in Windhoek can help you on your road to recovery. Unlike purely pampering massages, therapeutic massages are geared towards repairing injuries or reducing symptoms of health conditions.
Deep tissue massage, which gets to the deeper layers of muscle, tendons and soft tissues, is a therapeutic massage that applies significant pressure. Gentler massages like lymphatic drainage massage and hand massage are therapeutic by nature too. You'll find massages on Fresha that can help with a range of health issues, with prices from NAD 200 to NAD 400. Fresha makes it easy to browse and instantly book, either online or using our free mobile app.
Let's get you to that booking. We've teamed up with 130,000 businesses that are using our free scheduling app around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in Namibia, you can take us with you on the go. We'll be your new pocket pal at home or away.
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