Best Therapeutic Massages Near Me in Windhoek
Choose from 4 venues offering Therapeutic Massages near you in Windhoek See map
Top reviews of Therapeutic Massages near you in Windhoek
4.7
Average of 277 reviews of 4 venues.
Therapeutic Massage FAQs
A therapeutic massage costs between NAD 20 and NAD 450 in Windhoek.
Therapeutic massage uses a combination of massage techniques to treat particular complaints and mobilise the soft tissues. Deeper than a classic massage, therapeutic massages use myofascial release, deep-tissue massage, and various stretching techniques to help relieve stress, muscular tension, and pain. It can also improve circulation.
There are many benefits associated with therapeutic massage including reduced heart rate, increased circulation, and more mobility around the joints. If you are suffering with chronic (long-term) or acute (sudden and severe) medical issues, including migraines, tendonitis, and posture-related pain, you could benefit from a therapeutic massage.
Rest and drink plenty of water. You should avoid having a hot shower, and expect to need the toilet more than usual as a result of your lymph circulation flushing out toxins.
It depends on what you want the massage to treat, and could be anything from once a week to once a month. Your therapist will advise you on how often you should have a therapeutic massage.
Therapeutic massages work the soft tissue more deeply than a classic massage and as such you may experience more tenderness. If the pressure feels too uncomfortable, tell your massage therapist so they can adjust their technique accordingly.
Book your next therapeutic massage appointment in Windhoek with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Windhoek.
You're closer than you think to a massage place in Windhoek. So let's get an appointment in the diary. Professionals in your area have an average 4.9 star rating, so it's safe to say they know what they're doing. Browse authentic reviews for clinics, so you can make a thoughtful choice. Getting to where you want to be is fast with Fresha, so you can find your ideal massage therapist in no time.
Therapeutic massages in Windhoek can help you on your road to recovery. Unlike purely pampering massages, therapeutic massages are geared towards repairing injuries or reducing symptoms of health conditions.
Deep tissue massage, which gets to the deeper layers of muscle, tendons and soft tissues, is a therapeutic massage that applies significant pressure. Gentler massages like lymphatic drainage massage and hand massage are therapeutic by nature too. You'll find massages on Fresha that can help with a range of health issues, with prices from NAD 20 to NAD 450. Fresha makes it easy to browse and instantly book, either online or using our free mobile app.
This could be the start of a winning partnership. Start browsing the 100,000 salons and clinics across 120 countries on Fresha. We've attracted all the best massage places globally. How? By offering the number one scheduling app available for massage therapists. So you can find world-class treatments in Namibia today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Windhoek professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite massage business here, go on, book in and enjoy.
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