Best Prenatal Massages near me in Kernan, Craigavon
Choose from 3 venues offering Prenatal Massages near you in Kernan, Craigavon See map
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Health and Relax
87 Kernan Hill Manor, Portadown, Craigavon BT63 5YR, United Kingdom
+44 7522 871027+44 7522 871027Call to bookCryotherapy
Infrared Sauna
Body Scrub
Body Wrap
Eden @ South Lake
South Lake Leisure Centre Health and Wellbeing Suite, 1 Lake Rd, Craigavon BT64 1AS, United Kingdom
+44 7514 247106+44 7514 247106Call to bookSpa Pedicure
Fish Pedicure
Gel Nails
Pedicure
Top reviews of Prenatal Massages near you in Kernan
4.0
Average of 1,570 reviews of 2 venues.
Prenatal Massage FAQs
Prenatal massages are specially adapted massages for pregnant women, typically involving cushioned support to safely accommodate the body’s changing shape. Prenatal massages can help reduce stress hormones, increase blood circulation, and promote physical and emotional relaxation. They may also help relieve insomnia, neck and back pain, sciatica, headache, and swellings.
In Kernan, you’ll pay anything from £35 to £50 for a prenatal massage.
A prenatal massage is an adapted form of the Swedish massage that accommodates your change in shape whilst ensuring maximum relaxation. Your massage therapist may ask if you have particular aches and pains you’d like them to try to address during the massage to help relieve any discomfort.
When you go for a conventional massage, you’ll usually lie down on your stomach for some, or all, of the treatment. This isn’t possible when you’re pregnant, so your therapist will use cushions to support your new shape enabling you to lie safely on your side or back. The massage technique will differ slightly, too; rather than applying any deep tissue pressure, your masseuse is likely to use long, sweeping strokes and work on the areas of your body that will benefit the most.
Prenatal massages can ease some of the discomfort pregnancy can cause, plus they have the added benefit of helping you relax. The massage can also alleviate swelling, improve mood, and relieve depression and anxiety.
It’s always best to ask your doctor if and when you should have a prenatal massage. Many massage therapists will not give pregnant women massages until they’re in their second trimester of pregnancy.
Book your next prenatal massage appointment in Kernan with Fresha
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If pregnancy feels like you're running a 40-week marathon, look after your body with regular prenatal massages. Gentle, relaxing strokes can improve your circulation and soothe all those aches and pains as your baby grows.
So if the finish line is drawing ever near, give yourself a prenatal treat and book in for a pregnancy massage with Fresha. You can find great deals in Kernan through the website or mobile app. Book a third trimester timeout or for new mums, and there are post-natal massages on our books nearby too.
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