Best Prenatal Massages Near Me in Long Ashton, Bristol
One venue offering Prenatal Massages in Long Ashton, Bristol See map
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John Rides Sports Massage Therapy
49 Providence Ln, Long Ashton, Bristol BS41 9DL, United Kingdom
+44 7968 385795+44 7968 385795Call to bookPrenatal Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Willow Chiropractic - Nailsea
First Floor, Crown Glass Shopping Centre, 21A Somerset Sq, Nailsea, Bristol BS48 1RQ, United Kingdom
+44 1275 380048+44 1275 380048Call to bookDry Needling
Chiropractic
Top reviews of Prenatal Massages near you in Long Ashton
5.0
Average of 71 reviews of 1 venue.
Prenatal Massage FAQs
Prenatal massages are specially adapted massages for pregnant women, typically involving cushioned support to safely accommodate the body’s changing shape. Prenatal massages can help reduce stress hormones, increase blood circulation, and promote physical and emotional relaxation. They may also help relieve insomnia, neck and back pain, sciatica, headache, and swellings.
In Long Ashton, you’ll pay anything from £35 to £80 for a prenatal massage.
A prenatal massage is an adapted form of the Swedish massage that accommodates your change in shape whilst ensuring maximum relaxation. Your massage therapist may ask if you have particular aches and pains you’d like them to try to address during the massage to help relieve any discomfort.
When you go for a conventional massage, you’ll usually lie down on your stomach for some, or all, of the treatment. This isn’t possible when you’re pregnant, so your therapist will use cushions to support your new shape enabling you to lie safely on your side or back. The massage technique will differ slightly, too; rather than applying any deep tissue pressure, your masseuse is likely to use long, sweeping strokes and work on the areas of your body that will benefit the most.
Prenatal massages can ease some of the discomfort pregnancy can cause, plus they have the added benefit of helping you relax. The massage can also alleviate swelling, improve mood, and relieve depression and anxiety.
It’s always best to ask your doctor if and when you should have a prenatal massage. Many massage therapists will not give pregnant women massages until they’re in their second trimester of pregnancy.
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A pregnancy massage helps lower stress hormones and can relieve those aches and pains as your body changes in size and weight. Prenatal massage therapists can gently work on your neck and back if your changing posture is causing strain.
Or if your legs are cramping, massages for pregnancy can increase blood flow and help aid better sleep. And the soothing benefits of massage can be enjoyed postpartum, too. You can find pre and post-natal massages in Long Ashton starting at £35. You could book a session for 1 hour or up to 1 hour 30 minutes with top therapists nearby.
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