Best Personal Trainers Near Me in Val Vista Lakes, Phoenix
One venue offering Personal Trainers in Val Vista Lakes, Phoenix See map
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Planet Fitness
Located In The Fry's Shopping Center, 2643 E Broadway Rd, Mesa, AZ 85204, USA
+1 480-219-8484+1 480-219-8484Call to book
Iron Forged Athletx
874 E Warner Rd #103, Gilbert, AZ 85296, USA
+1 602-329-7289+1 602-329-7289Call to bookPersonal Training
The Body Shop
217 N Gilbert Rd #101, Gilbert, AZ 85234, USA
+1 480-584-3978+1 480-584-3978Call to bookPersonal Training
Premier Athletics
1455 S Stapley Dr Suite 13, Mesa, AZ 85204, USA
+1 480-514-6340+1 480-514-6340Call to bookPersonal Training
Self Made Training Facility Gilbert
874 E Warner Rd #103, Gilbert, AZ 85296, USA
+1 303-859-2641+1 303-859-2641Call to bookPersonal Training
Planet Fitness
858 S Greenfield Rd Located In Greenfield Square, Behind, Fileberto's, Gilbert, AZ 85296, USA
+1 602-904-5060+1 602-904-5060Call to book
Fit Body Boot Camp North Gilbert
1914 E Baseline Rd # 101, Mesa, AZ 85204, USA
+1 480-868-8544+1 480-868-8544Call to bookWeight Loss Program
CrossFit Preferred
3244 E Guadalupe Rd #101, Gilbert, AZ 85234, USA
+1 480-268-9307+1 480-268-9307Call to book
Dan Huber Training
3929 E Main St Suite 12, Mesa, AZ 85205, USA
+1 480-939-9140+1 480-939-9140Call to bookPersonal Training
Respect The Grind Fitness
874 E Warner Rd #103, Gilbert, AZ 85296, USA
+1 480-431-2773+1 480-431-2773Call to bookPersonal Training
Crossfit Lift and Thrive
6056 E Baseline Rd #129, Mesa, AZ 85206, USA
+1 623-471-1116+1 623-471-1116Call to bookPersonal Training
American Raw Fitness
833 N Cooper Rd Ste 102, Gilbert, AZ 85233, USA
+1 480-993-4922+1 480-993-4922Call to bookPersonal Training
CrossFit Perception
1762 S Greenfield Rd Ste #108, Mesa, AZ 85206, USA
+1 602-935-4883+1 602-935-4883Call to bookPersonal Training
Peak Physique AZ
1455 S Stapley Dr Suite 13, Mesa, AZ 85204, USA
+1 253-740-2549+1 253-740-2549Call to book
Orangetheory Fitness
3426 E Baseline Rd Suite 118, Mesa, AZ 85204, USA
+1 480-350-7750+1 480-350-7750Call to bookPersonal Training
Northington Fitness and Nutrition
645 N Gilbert Rd, Gilbert, AZ 85234, USA
+1 602-524-4054+1 602-524-4054Call to book
Crunch Fitness - Gilbert
855 N Gilbert Rd, Gilbert, AZ 85234, USA
+1 480-935-6825+1 480-935-6825Call to bookPersonal Training
Top reviews of Personal Trainers near you in Val Vista Lakes
5.0
Average of 221 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Val Vista Lakes with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best personal training places in Val Vista Lakes, so you can be confident you're booking quality treatments.
So if you fancy sampling some self-care in Val Vista Lakes, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. Customers are giving nearby businesses an average rating of 5.0 stars. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
So your journey to self-care satisfaction is nearly complete. It only takes one personal trainer, in one Val Vista Lakes personal trainer, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 700 million appointments in 120 countries around the world, including the US, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free appointment booking system to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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