Best Personal Trainers near me in Mesa, Phoenix
Venues offering Personal Trainers in Mesa, Phoenix See map
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Planet Fitness
Located Behind Fastmed Urgent Care, 825 W University Dr, Mesa, AZ 85201, USA
+1 480-307-8478+1 480-307-8478Call to book
Planet Fitness
Located In The Fry's Shopping Center, 2643 E Broadway Rd, Mesa, AZ 85204, USA
+1 480-219-8484+1 480-219-8484Call to book
Mountainside Fitness Mesa
1253 N Greenfield Rd, Mesa, AZ 85205, USA
+1 480-889-1865+1 480-889-1865Call to book
Mesa Personal Training
7015 E Southern Ave Suite 105, Mesa, AZ 85209, USA
+1 480-613-3568+1 480-613-3568Call to bookPersonal Training
Radius Fitness
1839 S Crismon Rd Bldg.B Suite 102, Mesa, AZ 85209, USA
+1 480-530-8318+1 480-530-8318Call to book
Premier Athletics
1455 S Stapley Dr Suite 13, Mesa, AZ 85204, USA
+1 480-514-6340+1 480-514-6340Call to bookPersonal Training
Solstice Fitness Bootcamp in Mesa AZ
2655 W Guadalupe Rd UNIT 30, Mesa, AZ 85202, USA
+1 480-675-7854+1 480-675-7854Call to bookPersonal Training
Fit Body Boot Camp North Gilbert
1914 E Baseline Rd # 101, Mesa, AZ 85204, USA
+1 480-868-8544+1 480-868-8544Call to bookWeight Loss Program
Hustle & Elevate
2111 S Alma School Rd #8, Mesa, AZ 85210, USA
+1 480-787-1200+1 480-787-1200Call to book
Jordan Acker Personal Training
1020 W Southern Ave, Mesa, AZ 85210, USA
+1 651-528-2645+1 651-528-2645Call to bookPersonal Training
OPT - Personal Training, Fitness & Meditation
745 W Baseline Rd #18, Mesa, AZ 85210, USA
+1 480-418-5770+1 480-418-5770Call to book
Bingham Health & Fitness
1660 S Alma School Rd #117, Mesa, AZ 85210, USA
+1 602-962-1722+1 602-962-1722Call to bookPersonal Training
Performance One Advanced Sports Training
5616 E Main St, Mesa, AZ 85205, USA
+1 480-813-5477+1 480-813-5477Call to bookPersonal Training
F45 Training East Point 22
10706 E Point Twenty-Two Blvd #109, Mesa, AZ 85212, USA
+1 480-808-1320+1 480-808-1320Call to book
Functional Patterns Arizona
855 W University Dr #14, Mesa, AZ 85201, USA
+1 917-478-4942+1 917-478-4942Call to bookBeast-n-Brews Gym
1731 W Baseline Rd #110, Mesa, AZ 85202, USA
+1 480-268-3200+1 480-268-3200Call to book
Empowered Lifestyle Training and Nutrition
5846 E McKellips Rd, Mesa, AZ 85215, USA
+1 480-466-5589+1 480-466-5589Call to bookPersonal Training
Live Empowered Fitness
1660 S Alma School Rd #117, Mesa, AZ 85210, USA
+1 480-669-0124+1 480-669-0124Call to bookPersonal Training
Onyx Athletic Performance | Holistic Fitness & Assisted Stretching
Parking, lot 1660 S Alma School Rd #117, Mesa, AZ 85210, USA
+1 480-771-2612+1 480-771-2612Call to bookPersonal Training
CrossFit Veer
7415 E Southern Ave STE 101, Mesa, AZ 85209, USA
+1 480-256-8327+1 480-256-8327Call to book
Iron Sanctuary Fitness
5257 E Brown Rd, Mesa, AZ 85205, USA
+1 914-886-8677+1 914-886-8677Call to bookThe Exercise Coach North Mesa
4711 E Falcon Dr #122, Mesa, AZ 85215, USA
+1 480-716-6080+1 480-716-6080Call to bookPersonal Training
Bella y Fuerte Fitness
5540 E Broadway Rd, Mesa, AZ 85206, USA
+1 480-452-8717+1 480-452-8717Call to book
Armored Academy of Arizona
2909 S Dobson Rd #1, Mesa, AZ 85202, USA
+1 480-331-9983+1 480-331-9983Call to book
KinectAbility Athletics
1921 S Alma School Rd # 108, Mesa, AZ 85210, USA
+1 602-513-2064+1 602-513-2064Call to book
Fitness Diva Hip Hop Fitness Class
5257 E Brown Rd, Mesa, AZ 85205, USA
+1 214-607-6479+1 214-607-6479Call to book
Dan Huber Training
3929 E Main St Suite 12, Mesa, AZ 85205, USA
+1 480-939-9140+1 480-939-9140Call to bookPersonal Training
Protege Performance
2450 W Broadway Rd Suite 0104, Mesa, AZ 85202, USA
+1 480-788-1178+1 480-788-1178Call to bookCrossfit Lift and Thrive
6056 E Baseline Rd #129, Mesa, AZ 85206, USA
+1 623-471-1116+1 623-471-1116Call to bookPersonal Training
Fit Body Boot Camp Mesa
9245 E Guadalupe Rd #103, Mesa, AZ 85212, USA
+1 480-737-1512+1 480-737-1512Call to bookWeight Loss Program
Orangetheory Fitness
2836 N Power Rd #102, Mesa, AZ 85215, USA
+1 480-634-6666+1 480-634-6666Call to bookPersonal Training
CrossFit Perception
1762 S Greenfield Rd Ste #108, Mesa, AZ 85206, USA
+1 602-935-4883+1 602-935-4883Call to bookPersonal Training
Peak Physique AZ
1455 S Stapley Dr Suite 13, Mesa, AZ 85204, USA
+1 253-740-2549+1 253-740-2549Call to book
Fit Body Boot Camp Red Mountain
5609 E McKellips Rd, Mesa, AZ 85215, USA
+1 602-618-8258+1 602-618-8258Call to bookWeight Loss Program
Orangetheory Fitness
3426 E Baseline Rd Suite 118, Mesa, AZ 85204, USA
+1 480-350-7750+1 480-350-7750Call to bookPersonal Training
Mountainside Fitness East Mesa
9311 E Cadence Pkwy, Mesa, AZ 85212, USA
+1 480-625-4289+1 480-625-4289Call to book
Las Sendas Spa and Fitness Center
7900 E Eagle Crest Dr, Mesa, AZ 85207, USA
+1 480-832-6900+1 480-832-6900Call to bookBody Scrub
Sauna
Spa Package
Infrared Sauna
Planet Fitness
Located In The Center Behind Safeway, 1919 N Power Rd, Mesa, AZ 85205, USA
+1 480-508-7850+1 480-508-7850Call to bookRock Steady Boxing Mesa
323 N Gilbert Rd #112, Mesa, AZ 85203, USA
+1 480-926-3887+1 480-926-3887Call to bookF45 Training Red Mountain
4425 E McKellips Rd Ste B109, Mesa, AZ 85215, USA
+1 480-851-4908+1 480-851-4908Call to book
Esporta Fitness
1844 W Rio Salado Pkwy, Mesa, AZ 85201, USA
+1 480-296-2381+1 480-296-2381Call to book
CrossFit Preferred
3244 E Guadalupe Rd #101, Gilbert, AZ 85234, USA
+1 480-268-9307+1 480-268-9307Call to book
Crunch Fitness - Gilbert
855 N Gilbert Rd, Gilbert, AZ 85234, USA
+1 480-935-6825+1 480-935-6825Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Mesa averages at around $25.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Mesa with Fresha
There's still time to get that last-minute personal training session in Mesa. With live booking availability, Fresha shows you what's on offer right now. You can browse for personal trainers, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class personal trainers near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Mesa area. So set a date while you're there too.
Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 1 hour window in your day, a personal trainer can make it happen.
Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Mesa. Expect to pay around $25 on average for a session with a gym trainer or an outdoor training session.
Find yourself being treated by the best of the best. Whether you're at home in Mesa, United States, or taking a well-deserved holiday, there are 450,000 beauty, hair and massage experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class booking scheduler. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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