Best Personal Trainers near me in The Hammocks, Miami
One venue offering Personal Trainers in The Hammocks, Miami See map
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Legendary Fitness Miami
14291 SW 120th St #112, Miami, FL 33186
(786) 550-4570(786) 550-4570Call to bookPersonal Training
Next Level Fitness Miami
16650 SW 88th St unit 109, Miami, FL 33196
(786) 536-7314(786) 536-7314Call to bookPersonal Training
RZone Fitness Kendall Drive
12546 SW 88th St, Miami, FL 33186
(786) 652-2379(786) 652-2379Call to book
All Phase Athletics
13435 SW 128th St Suite 102, Miami, FL 33186
(941) 957-8022(941) 957-8022Call to book
Relentless Rebel Evolution, LLC
12150 SW 132nd Ct STE 216, Miami, FL 33186
(786) 505-5416(786) 505-5416Call to bookPersonal Training
Bodied by Miller Fitness
14395 SW 139th Ct Ste 107, Miami, FL 33186
(786) 610-6231(786) 610-6231Call to book
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in The Hammocks averages at around $60.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in The Hammocks with Fresha
Book your next personal training session in The Hammocks easily and instantly on Fresha. With the best personal trainers in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
Picture this: finding your perfect personal trainer in The Hammocks without any hassle. Let’s make that dream come true with one of our personal trainers near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
When you're ready to get serious about your weight loss or fitness goals book personal training on Fresha. Personal training has a high success rate because with a PT there's nowhere to hide.
Personal trainers are experts in fitness and strength training, and they'll supercharge your routine and diet. They're masters of motivation as well, to help you smash your goals. Personal training costs between $45 and $420 in The Hammocks. You can find alternatives to one-on-one gym training, like outdoor training, group personal training and at-home training. Book on Fresha's mobile app and get alerts for deals and special offers.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in the US. Globally, we've partnered with over 130,000 businesses, all of them using our top-ranking booking system. So if you need a hand booking your new go-to in The Hammocks or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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