Personal Training Highlander Heights

Best Personal Trainers near me in Highlander Heights, Fort Collins

Venues offering Personal Trainers in Highlander Heights, Fort Collins See map

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StraightLine Fitness Studio

1606 S Lemay Ave Suite 102B, Fort Collins, CO 80525, USA

+1 970-817-3500 +1 970-817-3500 Call to book

Rocky Mountain Recovery

1606 S Lemay Ave STE 102A, Fort Collins, CO 80525, USA

+1 970-817-3500 +1 970-817-3500 Call to book

Personal Training

Prodigy Gym and Fitness

1739 S College Ave, Fort Collins, CO 80525, USA

+1 970-224-4500 +1 970-224-4500 Call to book

Genesis Health Clubs - Fort Collins Club

1307 E Prospect Rd, Fort Collins, CO 80525, USA

+1 970-224-2582 +1 970-224-2582 Call to book

Personal Training

Manic Training

3713 S Mason St, Fort Collins, CO 80525, USA

+1 970-819-7143 +1 970-819-7143 Call to book

Personal Training

Wild Horizons Crossfit

2561 S Shields St STE 3E, Fort Collins, CO 80521, USA

+1 970-691-2309 +1 970-691-2309 Call to book

GRIT Fort Collins

208 S College Ave, Fort Collins, CO 80524, USA

+1 970-657-2824 +1 970-657-2824 Call to book

F45 Training Fort Collins Downtown

221 E Mountain Ave Suite 140, Fort Collins, CO 80524, USA

+1 970-439-2813 +1 970-439-2813 Call to book

Kerley's Fitness

2925 S College Ave unit 6 & 7, Fort Collins, CO 80525, USA

+1 970-773-5566 +1 970-773-5566 Call to book

Peak Empire Fitness

932 W Drake Rd, Fort Collins, CO 80526, USA

+1 515-520-0914 +1 515-520-0914 Call to book

Personal Training

43fitness

2020 S College Ave c1, Fort Collins, CO 80525, USA

+1 970-214-6219 +1 970-214-6219 Call to book

Personal Training

Free Range Personal Training

2536 Midpoint Dr, Fort Collins, CO 80525, USA

+1 831-224-4160 +1 831-224-4160 Call to book

Spiritwend Fitness

1620 Linden Lake Rd, Fort Collins, CO 80524, USA

+1 619-977-7344 +1 619-977-7344 Call to book

Personal Training

Alive by Raintree

932 W Drake Rd, Fort Collins, CO 80526, USA

+1 970-305-4800 +1 970-305-4800 Call to book

Personal Training

CrossFit DNR

2716 S College Ave b, Fort Collins, CO 80525, USA

+1 970-213-3974 +1 970-213-3974 Call to book

Fit5 Studio

130 W Olive St, Fort Collins, CO 80524, USA

+1 970-612-8386 +1 970-612-8386 Call to book

Personal Training

Ironside Athletics

1538 E Harmony Rd Suite #4, Fort Collins, CO 80525, USA

+1 970-818-5185 +1 970-818-5185 Call to book

Tundra Fitness

208 Commerce Dr #2, Fort Collins, CO 80524, USA

+1 970-400-1224 +1 970-400-1224 Call to book

Personal Training

Core Fitness and Nutrition, LLC

2201 S Shields St, Fort Collins, CO 80526, USA

+1 970-691-5789 +1 970-691-5789 Call to book

Personal Training

Orangetheory Fitness

2261 E Drake Rd #140, Fort Collins, CO 80525, USA

+1 970-632-2020 +1 970-632-2020 Call to book

Genesis Health Clubs - Miramont North

1800 Heath Pkwy, Fort Collins, CO 80524, USA

+1 970-221-5000 +1 970-221-5000 Call to book

Personal Training

Anytime Fitness

814 W Drake Rd, Fort Collins, CO 80526, USA

+1 970-223-2248 +1 970-223-2248 Call to book

Personal Training

Old Town Athletic Club

325 Hickory St Unit 130, Fort Collins, CO 80524, USA

+1 970-493-7222 +1 970-493-7222 Call to book

Anytime Fitness

302 S College Ave, Fort Collins, CO 80524, USA

+1 970-295-4010 +1 970-295-4010 Call to book

Raintree Athletic Club

2555 S Shields St St, Fort Collins, CO 80526, USA

+1 970-490-1300 +1 970-490-1300 Call to book

Personal Training

Studio Q Fitness

2601 S Lemay Ave UNIT 15, Fort Collins, CO 80524, USA

+1 970-988-2888 +1 970-988-2888 Call to book

Crunch Fitness - Fort Collins

2211 S College Ave, Fort Collins, CO 80525, USA

+1 970-795-0300 +1 970-795-0300 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

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