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Personal Training Downtown Fort Collins

Best Personal Trainers near me in Downtown Fort Collins, Fort Collins

Venues offering Personal Trainers in Downtown Fort Collins, Fort Collins See map

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Personal Trainer image for Fit5 Studio

Fit5 Studio

130 W Olive St, Fort Collins, CO 80524, USA

+1 970-612-8386+1 970-612-8386Call to book

Personal Training

Fitness & Recovery image for Prodigy Gym and Fitness

Prodigy Gym and Fitness

1739 S College Ave, Fort Collins, CO 80525, USA

+1 970-224-4500+1 970-224-4500Call to book
Personal Trainer image for Genesis Health Clubs - Fort Collins Club

Genesis Health Clubs - Fort Collins Club

1307 E Prospect Rd, Fort Collins, CO 80525, USA

+1 970-224-2582+1 970-224-2582Call to book

Personal Training

Fitness & Recovery image for Wild Horizons Crossfit

Wild Horizons Crossfit

2561 S Shields St STE 3E, Fort Collins, CO 80521, USA

+1 970-691-2309+1 970-691-2309Call to book
Fitness & Recovery image for StraightLine Fitness Studio

StraightLine Fitness Studio

1606 S Lemay Ave Suite 102B, Fort Collins, CO 80525, USA

+1 970-817-3500+1 970-817-3500Call to book
Personal Trainer image for Rocky Mountain Recovery

Rocky Mountain Recovery

1606 S Lemay Ave STE 102A, Fort Collins, CO 80525, USA

+1 970-817-3500+1 970-817-3500Call to book

Personal Training

Fitness & Recovery image for GRIT Fort Collins

GRIT Fort Collins

208 S College Ave, Fort Collins, CO 80524, USA

+1 970-657-2824+1 970-657-2824Call to book
Fitness & Recovery image for F45 Training Fort Collins Downtown

F45 Training Fort Collins Downtown

221 E Mountain Ave Suite 140, Fort Collins, CO 80524, USA

+1 970-439-2813+1 970-439-2813Call to book
Fitness & Recovery image for Kerley's Fitness

Kerley's Fitness

2925 S College Ave unit 6 & 7, Fort Collins, CO 80525, USA

+1 970-773-5566+1 970-773-5566Call to book
Personal Trainer image for Peak Empire Fitness

Peak Empire Fitness

932 W Drake Rd, Fort Collins, CO 80526, USA

+1 515-520-0914+1 515-520-0914Call to book

Personal Training

Personal Trainer image for 43fitness

43fitness

2020 S College Ave c1, Fort Collins, CO 80525, USA

+1 970-214-6219+1 970-214-6219Call to book

Personal Training

Fitness & Recovery image for Free Range Personal Training

Free Range Personal Training

2536 Midpoint Dr, Fort Collins, CO 80525, USA

+1 831-224-4160+1 831-224-4160Call to book
Personal Trainer image for Spiritwend Fitness

Spiritwend Fitness

1620 Linden Lake Rd, Fort Collins, CO 80524, USA

+1 619-977-7344+1 619-977-7344Call to book

Personal Training

Personal Trainer image for Alive by Raintree

Alive by Raintree

932 W Drake Rd, Fort Collins, CO 80526, USA

+1 970-305-4800+1 970-305-4800Call to book

Personal Training

Fitness & Recovery image for CrossFit DNR

CrossFit DNR

2716 S College Ave b, Fort Collins, CO 80525, USA

+1 970-213-3974+1 970-213-3974Call to book
Personal Trainer image for Tundra Fitness

Tundra Fitness

208 Commerce Dr #2, Fort Collins, CO 80524, USA

+1 970-400-1224+1 970-400-1224Call to book

Personal Training

Personal Trainer image for Core Fitness and Nutrition, LLC

Core Fitness and Nutrition, LLC

2201 S Shields St, Fort Collins, CO 80526, USA

+1 970-691-5789+1 970-691-5789Call to book

Personal Training

Personal Trainer image for Genesis Health Clubs - Miramont North

Genesis Health Clubs - Miramont North

1800 Heath Pkwy, Fort Collins, CO 80524, USA

+1 970-221-5000+1 970-221-5000Call to book

Personal Training

Personal Trainer image for Anytime Fitness

Anytime Fitness

814 W Drake Rd, Fort Collins, CO 80526, USA

+1 970-223-2248+1 970-223-2248Call to book

Personal Training

Fitness & Recovery image for Old Town Athletic Club

Old Town Athletic Club

325 Hickory St Unit 130, Fort Collins, CO 80524, USA

+1 970-493-7222+1 970-493-7222Call to book
Fitness & Recovery image for Anytime Fitness

Anytime Fitness

302 S College Ave, Fort Collins, CO 80524, USA

+1 970-295-4010+1 970-295-4010Call to book
Personal Trainer image for Raintree Athletic Club

Raintree Athletic Club

2555 S Shields St St, Fort Collins, CO 80526, USA

+1 970-490-1300+1 970-490-1300Call to book

Personal Training

Fitness & Recovery image for Studio Q Fitness

Studio Q Fitness

2601 S Lemay Ave UNIT 15, Fort Collins, CO 80524, USA

+1 970-988-2888+1 970-988-2888Call to book
Fitness & Recovery image for Crunch Fitness - Fort Collins

Crunch Fitness - Fort Collins

2211 S College Ave, Fort Collins, CO 80525, USA

+1 970-795-0300+1 970-795-0300Call to book

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

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