Best Personal Trainers near me in Flints Corner, Boston
One venue offering Personal Trainers in Flints Corner, Boston See map
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HOTWORX - Tyngsborough, MA (Westford Rd Plaza)
161 Westford Rd, Tyngsborough, MA 01879
(978) 312-3125(978) 312-3125Call to book
OM Studio Central
70 Princeton St, North Chelmsford, MA 01863
(978) 302-6249(978) 302-6249Call to book
Barbell Therapy and Performance
4 Middlesex Rd, Tyngsborough, MA 01879
(978) 219-4001(978) 219-4001Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Skill of Strength
73 Princeton St #9, North Chelmsford, MA 01863
(978) 251-3334(978) 251-3334Call to book
Arkitect Fitness (Tyngsboro) | GYM & Personal Training Tyngsboro MA
4 Middlesex Rd, Tyngsborough, MA 01879
(978) 219-4001(978) 219-4001Call to bookAbsolute Gymnastics Academy
87 Progress Ave, Tyngsborough, MA 01879
(978) 649-7722(978) 649-7722Call to book
Windsoul Wellness Center
11 Progress Ave, Tyngsborough, MA 01879
(978) 649-5900(978) 649-5900Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Reality Training Co.
6 Progress Ave #6, Tyngsborough, MA 01879
(978) 226-5860(978) 226-5860Call to book
The Complete Footballer
55 Middlesex St, North Chelmsford, MA 01863
(978) 512-9397(978) 512-9397Call to book
Top reviews of Personal Trainers near you in Flints Corner
4.0
Average of 407 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Flints Corner averages at around $50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Flints Corner with Fresha
Getting an appointment at a personal trainer in Flints Corner has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
We're liking what we see in Flints Corner. There are businesses in and around your location with personal training services available for you to book instantly on Fresha. And we've made it easy to find your next best personal training session. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. Good news, businesses in your area are tracking at 4.0 stars on average. So pick up a local tip from Fresha, and book your next personal training session instantly.
Personal training could help you to smash your health and fitness goals. A personal trainer can be that demanding buddy supporting you all the way, but also making you accountable for sticking out your training plan.
Your trainer can devise a bespoke activity programme and provide nutritional advice to keep your energy levels high. Whether you want to work out at home, or you're looking for a gym trainer, you can find the perfect personal training professional on Fresha. Expect to pay from $25 for personal training sessions in Flints Corner.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in the US. Globally, we've partnered with over 130,000 businesses, all of them using our top-ranking appointment booking app. So if you need a hand booking your new go-to in Flints Corner or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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