Best Personal Trainers near me in Braintree Highlands, Boston
One venue offering Personal Trainers in Braintree Highlands, Boston See map
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Peak Physical Therapy and Sports Performance-Braintree, MA
501 John Mahar Hwy #200, Braintree, MA 02184
(781) 384-0500(781) 384-0500Call to bookPhysiotherapy
Dry Needling
MSC Strength And Conditioning
36 Finnell Dr #2, Weymouth, MA 02188
(781) 650-3170(781) 650-3170Call to bookPersonal Training
Slight Edge Fitness & Performance
101 French Ave, Braintree, MA 02184, United States
+1 617-842-8411+1 617-842-8411Call to bookPersonal Training
Arthur Murray Dance Studio of Weymouth
2 West St Unit G, Weymouth, MA 02190
(781) 812-0634(781) 812-0634Call to book
Secret Physique Studios
871 Washington St, Braintree, MA 02184
(781) 826-0600(781) 826-0600Call to book
Fit Factory Braintree
288 Wood Rd Suite 100, Braintree, MA 02184
(781) 277-0402(781) 277-0402Call to book
South Shore Health Center for Physical Wellness
780 Main St, South Weymouth, MA 02190
(781) 624-4367(781) 624-4367Call to book
WOW! Work Out World of Randolph
50 Warren St, Randolph, MA 02368
(781) 986-5555(781) 986-5555Call to bookPersonal Training
Top reviews of Personal Trainers near you in Braintree Highlands
5.0
Average of 619 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Braintree Highlands averages at around $50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Braintree Highlands with Fresha
If you want quality and convenience combined, try booking your next hair, nails and massage appointment with Fresha. With us you can simply search around Braintree Highlands, read reliable reviews and pick whichever personal trainer takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
Picture this: finding your perfect personal trainer in Braintree Highlands without any hassle. Let’s make that dream come true with one of our personal trainers near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.
There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around $50 on average to get started with personal training in Braintree Highlands, and most sessions take between 15 minutes and 8 hours.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including the US. One of the 130,000 businesses already using Fresha's free scheduling app to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right personal trainer in Braintree Highlands. All you have to do is show up. If you want to see your favourite personal trainer on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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