Best Personal Trainers Near Me in The Highlands, Atlanta
One venue offering Personal Trainers in The Highlands, Atlanta See map
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Supreme Body Studio
2468 Windy Hill Rd SE Suite. 300, Marietta, GA 30067, USA
+1 404-954-1914+1 404-954-1914Call to bookLED Light Therapy
Hair Transplants
Laser Hair Removal
Dermal Fillers
Titanz Fitness & Nutrition
1834 S Cobb Industrial Blvd SE, Smyrna, GA 30082, USA
+1 770-989-1884+1 770-989-1884Call to book
HOTWORX - Smyrna, GA (South Cobb)
4624 Camp Highland Rd SE #100th, Smyrna, GA 30082, USA
+1 678-293-5468+1 678-293-5468Call to book
X3 Sports - Marietta
2349 Windy Hill Rd SE, Marietta, GA 30067, USA
+1 678-903-0100+1 678-903-0100Call to bookPersonal Training
Atlanta PT
1995 N Park Pl SE suite 519, Atlanta, GA 30339, USA
+1 770-989-1405+1 770-989-1405Call to bookPhysiotherapy
Dry Needling
Truth Fitness &Training
3621 Vinings Slope SE, Atlanta, GA 30339, USA
+1 404-434-9729+1 404-434-9729Call to bookPersonal Training
CrossFit South Cobb
1600 Roswell St SE #8, Smyrna, GA 30080, USA
+1 404-850-0199+1 404-850-0199Call to bookPersonal Training
Ironhouse Fitness
2652 S Cobb Dr SE F, Smyrna, GA 30080, USA
+1 770-354-6052+1 770-354-6052Call to book
Snap Fitness Vinings
3621 Vinings Slope SE, Atlanta, GA 30339, USA
+1 770-693-9013+1 770-693-9013Call to book
World Gym Smyrna-Vinings
4425 S Cobb Dr SE, Smyrna, GA 30080, USA
+1 770-801-0006+1 770-801-0006Call to bookPersonal Training
Top reviews of Personal Trainers near you in The Highlands
5.0
Average of 4 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in The Highlands averages at around $65.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in The Highlands with Fresha
Fresha is your personal treasure trove of first-rate personal trainers in The Highlands. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
Fresha has an added bonus too. You can read hundreds of reviews for individual personal trainers in The Highlands, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 30 minutes window in your day, a personal trainer can make it happen.
Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in The Highlands. Expect to pay around $65 on average for a session with a gym trainer or an outdoor training session.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free appointment booking system to make people feel fabulous across 120 countries. Get yourself a piece of the action in The Highlands, United States. No matter where you are in the world, find an appointment nearby with Fresha.
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