Best Personal Trainers Near Me in Smyrna, Atlanta
One venue offering Personal Trainers in Smyrna, Atlanta See map
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Titanz Fitness & Nutrition
1834 S Cobb Industrial Blvd SE, Smyrna, GA 30082, USA
+1 770-989-1884+1 770-989-1884Call to bookHOTWORX - Smyrna, GA (South Cobb)
4624 Camp Highland Rd SE #100th, Smyrna, GA 30082, USA
+1 678-293-5468+1 678-293-5468Call to bookCrossFit South Cobb
1600 Roswell St SE #8, Smyrna, GA 30080, USA
+1 404-850-0199+1 404-850-0199Call to bookPersonal Training
Total Fitness Revolution
1303 Veterans Memorial Hwy SE, Mableton, GA 30126, USA
+1 404-210-7981+1 404-210-7981Call to bookPersonal Training
Ironhouse Fitness
2652 S Cobb Dr SE F, Smyrna, GA 30080, USA
+1 770-354-6052+1 770-354-6052Call to bookWorld Gym Smyrna-Vinings
4425 S Cobb Dr SE, Smyrna, GA 30080, USA
+1 770-801-0006+1 770-801-0006Call to bookPersonal Training
Supreme Body Studio
2468 Windy Hill Rd SE Suite. 300, Marietta, GA 30067, USA
+1 404-954-1914+1 404-954-1914Call to bookLED Light Therapy
Hair Transplants
Laser Hair Removal
Dermal Fillers
X3 Sports - Marietta
2349 Windy Hill Rd SE, Marietta, GA 30067, USA
+1 678-903-0100+1 678-903-0100Call to bookPersonal Training
Atlanta PT
1995 N Park Pl SE suite 519, Atlanta, GA 30339, USA
+1 770-989-1405+1 770-989-1405Call to bookPhysiotherapy
Dry Needling
Truth Fitness &Training
3621 Vinings Slope SE, Atlanta, GA 30339, USA
+1 404-434-9729+1 404-434-9729Call to bookPersonal Training
Snap Fitness Vinings
3621 Vinings Slope SE, Atlanta, GA 30339, USA
+1 770-693-9013+1 770-693-9013Call to bookTop reviews of Personal Trainers near you in Smyrna
5.0
Average of 4 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Smyrna averages at around $65.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Smyrna with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next personal training appointment in Smyrna in a matter of seconds. Pick a personal trainer, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to personal trainers in Smyrna, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. Businesses near you have an average rating of 5.0 stars. So you can trust you're in the hands of the best in the business.
Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Smyrna. Prices start at $10, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
This could be the start of a winning partnership. Start browsing the 110,000 salons and clinics across 120 countries on Fresha. We've attracted all the best personal trainers globally. How? By offering the number one booking platform available for personal trainers. So you can find world-class treatments in the US today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Smyrna professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite personal training business here, go on, book in and enjoy.
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