Best Personal Trainers near me in Ferreiros, Braga
Venues offering Personal Trainers in Ferreiros, Braga See map
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DECK Private Studio
R. Padre Cruz 300, 4700-236 Braga, Portugal
+351 961 288 204+351 961 288 204Call to bookPersonal Training
Formula Pilates e Treino Funcional
R. Irmãs Missionárias do Espírito Santo 33, R. Padre Cruz 322 e 294, 4715-340 Braga, Portugal
+351 912 119 054+351 912 119 054Call to book
Elite Studio
R. Dr. Edgardo Sá Malheiro 63, 4705-267 Braga, Portugal
+351 912 939 486+351 912 939 486Call to bookPersonal Training
Impulse - Braga
R. Damiana Maria da Silva 3, 4705-087 Braga, Portugal
+351 967 226 307+351 967 226 307Call to bookPersonal Training
Holmes Place Braga
Av. Alfredo Barros 180, 4715-350 Braga, Portugal
+351 253 201 870+351 253 201 870Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
4Health - Personal Training Studio
Galerias do Bingo, Av. da Liberdade N° 586 1° Piso, 4710-249 Braga, Portugal
+351 911 044 440+351 911 044 440Call to bookPersonal Training
Aspire Fitness - Personal Training
R. Eng. Nuno Alvares Pereira nº19 Loja B, 4710-915 Braga, Portugal
+351 919 294 068+351 919 294 068Call to bookPersonal Training
Spot Health Club
Recta do Feital 76, 4700-272 Braga, Portugal
+351 911 775 806+351 911 775 806Call to book
FisioPilates
R. José Gabriel Bacelar, 4710-400 Braga, Portugal
+351 910 791 705+351 910 791 705Call to bookPhysiotherapy
Estúdio Fit
R. José António Cruz nº55, 4715-343 Braga, Portugal
+351 930 554 635+351 930 554 635Call to bookPersonal Training
Vania Marques personal trainer
R. António de Mariz 32, 4715-279 Lamaçães, Portugal
+351 918 181 943+351 918 181 943Call to bookEVAN PTS
R. Padre Armando Lira 48, 4705-672 Braga, Portugal
+351 915 141 806+351 915 141 806Call to bookPersonal Training
LM Volt Eletrofitness
R. Padre Armando Lira 12 Sala 4A, 4705-108 Braga, Portugal
+351 938 123 356+351 938 123 356Call to book
TEAM - Personal Training
R. de Barreiros 44, 4715-213 Braga, Portugal
+351 915 392 010+351 915 392 010Call to book
RIEVOLUTION
Praceta Amândio Ferreira Pinto 25, 4710-074 Braga, Portugal
+351 910 733 700+351 910 733 700Call to bookMOOV.PT ELETROESTIMULAÇÃO
Avenida Alfredo Barros 19 Braga , Fraião, 4715-350 Braga, Portugal
+351 927 219 029+351 927 219 029Call to book
Oxi GYM
Praça das Fontainhas 50, 4700-408 Braga, Portugal
+351 253 792 910+351 253 792 910Call to bookPersonal Training
Tiago Pinhao - Terapias Partilhadas
Rua Dr. Manuel José de Oliveira Machado 41, 4700-054 Braga, Portugal
+351 253 691 302+351 253 691 302Call to bookChiropractic
Acupuncture
Physiotherapy
Sports Place Braga
Av. da Imac. Conceição 611, 4700-034 Braga, Portugal
+351 935 963 539+351 935 963 539Call to book
Ginásio Realclube, Lda.
R. Vieira Gomes 2, Braga, Portugal
+351 936 236 390+351 936 236 390Call to bookPersonal Training
Fitness Club Braga - Sporting Activities, Lda
Edifício Pólo de Negócios Nº404, Av. Dom João II Loja 13/14, 4700-154 Braga, Portugal
+351 253 250 800+351 253 250 800Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Ferreiros averages at around €30.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Ferreiros with Fresha
When you're on the hunt for the best personal trainers in Ferreiros, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Ferreiros’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Ferreiros have a high average rating on Fresha. So take your pick from any of the personal trainers in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Ferreiros. Prices start at €30, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
Fresha is unrivalled when it comes to all things hair, nails and health in Portugal. We care about your next appointment in Ferreiros as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked schedule maker for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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