Personal Training Braga
Best Personal Trainers near me in Braga
Venues offering Personal Trainers in Braga See map
Call to book
Holmes Place Braga
Av. Alfredo Barros 180, 4715-350 Braga, Portugal
+351 253 201 870+351 253 201 870Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
4Health - Personal Training Studio
Galerias do Bingo, Av. da Liberdade N° 586 1° Piso, 4710-249 Braga, Portugal
+351 911 044 440+351 911 044 440Call to bookPersonal Training
Aspire Fitness - Personal Training
R. Eng. Nuno Alvares Pereira nº19 Loja B, 4710-915 Braga, Portugal
+351 919 294 068+351 919 294 068Call to bookPersonal Training
Spot Health Club
Recta do Feital 76, 4700-272 Braga, Portugal
+351 911 775 806+351 911 775 806Call to book
FisioPilates
R. José Gabriel Bacelar, 4710-400 Braga, Portugal
+351 910 791 705+351 910 791 705Call to bookPhysiotherapy
Estúdio Fit
R. José António Cruz nº55, 4715-343 Braga, Portugal
+351 930 554 635+351 930 554 635Call to bookPersonal Training
TheBodyLab
R. Conde Casal 41, 4730-698 Vila Verde, Portugal
+351 916 808 806+351 916 808 806Call to bookPersonal Training
Vania Marques personal trainer
R. António de Mariz 32, 4715-279 Lamaçães, Portugal
+351 918 181 943+351 918 181 943Call to bookMourefit | Estúdio PT · Ginásio · Nutrição | Vila Verde
Avenida dos Moledos 13 Loja 2, 4730-300, Portugal
+351 937 555 282+351 937 555 282Call to bookPersonal Training
EVAN PTS
R. Padre Armando Lira 48, 4705-672 Braga, Portugal
+351 915 141 806+351 915 141 806Call to bookPersonal Training
Formula Pilates e Treino Funcional
R. Irmãs Missionárias do Espírito Santo 33, R. Padre Cruz 322 e 294, 4715-340 Braga, Portugal
+351 912 119 054+351 912 119 054Call to book
DECK Private Studio
R. Padre Cruz 300, 4700-236 Braga, Portugal
+351 961 288 204+351 961 288 204Call to bookPersonal Training
LM Volt Eletrofitness
R. Padre Armando Lira 12 Sala 4A, 4705-108 Braga, Portugal
+351 938 123 356+351 938 123 356Call to book
TEAM - Personal Training
R. de Barreiros 44, 4715-213 Braga, Portugal
+351 915 392 010+351 915 392 010Call to book
RIEVOLUTION
Praceta Amândio Ferreira Pinto 25, 4710-074 Braga, Portugal
+351 910 733 700+351 910 733 700Call to book
Elite Studio
R. Dr. Edgardo Sá Malheiro 63, 4705-267 Braga, Portugal
+351 912 939 486+351 912 939 486Call to bookPersonal Training
MOOV.PT ELETROESTIMULAÇÃO
Avenida Alfredo Barros 19 Braga , Fraião, 4715-350 Braga, Portugal
+351 927 219 029+351 927 219 029Call to book
Oxi GYM
Praça das Fontainhas 50, 4700-408 Braga, Portugal
+351 253 792 910+351 253 792 910Call to bookPersonal Training
Tiago Pinhao - Terapias Partilhadas
Rua Dr. Manuel José de Oliveira Machado 41, 4700-054 Braga, Portugal
+351 253 691 302+351 253 691 302Call to bookAcupuncture
Physiotherapy
Chiropractic
Sports Place Braga
Av. da Imac. Conceição 611, 4700-034 Braga, Portugal
+351 935 963 539+351 935 963 539Call to book
Fitshape
Rua Pq. Empresarial de Larim 10, 4730-581, Portugal
+351 961 339 633+351 961 339 633Call to bookPersonal Training
Ginásio Realclube, Lda.
R. Vieira Gomes 2, Braga, Portugal
+351 936 236 390+351 936 236 390Call to bookPersonal Training
CENTRO DE ESTETICA - SÍLVIA CARVALHO
Praça da República 155, 4730-180 Vila Verde, Portugal
+351 914 871 048+351 914 871 048Call to bookFacial
Facial Extractions
Dermaplaning
Makeup Service
Fitness Club Braga - Sporting Activities, Lda
Edifício Pólo de Negócios Nº404, Av. Dom João II Loja 13/14, 4700-154 Braga, Portugal
+351 253 250 800+351 253 250 800Call to bookImpulse - Braga
R. Damiana Maria da Silva 3, 4705-087 Braga, Portugal
+351 967 226 307+351 967 226 307Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Braga averages at around €30.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Braga with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find personal trainers in Braga offering must-have treatments at great prices. Search, choose, book, and repeat.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Braga’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Braga have a high average rating on Fresha. So take your pick from any of the personal trainers in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Braga. Prices start at €30, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
So the search is over. Your new personal training match in Braga is right here. And heads up, we've partnered with over 130,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any Portugal business owners looking to grow their business, tell them about our free, feature-packed online booking system. So you pack the passports, and we'll provide the spray tans. Bon voyage.
Also Available in Braga
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
