Personal Training Braga

Best Personal Trainers near me in Braga

‎Venues offering Personal Trainers in Braga See map

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Holmes Place Braga

Av. Alfredo Barros 180, 4715-350 Braga, Portugal

+351 253 201 870 +351 253 201 870 Call to book

Spa Treatments

Body Scrub

Infrared Sauna

Sauna

4Health - Personal Training Studio

Galerias do Bingo, Av. da Liberdade N° 586 1° Piso, 4710-249 Braga, Portugal

+351 911 044 440 +351 911 044 440 Call to book

Personal Training

Aspire Fitness - Personal Training

R. Eng. Nuno Alvares Pereira nº19 Loja B, 4710-915 Braga, Portugal

+351 919 294 068 +351 919 294 068 Call to book

Personal Training

Spot Health Club

Recta do Feital 76, 4700-272 Braga, Portugal

+351 911 775 806 +351 911 775 806 Call to book

FisioPilates

R. José Gabriel Bacelar, 4710-400 Braga, Portugal

+351 910 791 705 +351 910 791 705 Call to book

Physical Therapy

Estúdio Fit

R. José António Cruz nº55, 4715-343 Braga, Portugal

+351 930 554 635 +351 930 554 635 Call to book

Personal Training

Vania Marques personal trainer

R. António de Mariz 32, 4715-279 Lamaçães, Portugal

+351 918 181 943 +351 918 181 943 Call to book

TheBodyLab

R. Conde Casal 41, 4730-698 Vila Verde, Portugal

+351 916 808 806 +351 916 808 806 Call to book

Personal Training

Mourefit | Estúdio PT · Ginásio · Nutrição | Vila Verde

Avenida dos Moledos 13 Loja 2, 4730-300, Portugal

+351 937 555 282 +351 937 555 282 Call to book

Personal Training

DECK Private Studio

R. Padre Cruz 300, 4700-236 Braga, Portugal

+351 961 288 204 +351 961 288 204 Call to book

Personal Training

Formula Pilates e Treino Funcional

R. Irmãs Missionárias do Espírito Santo 33, R. Padre Cruz 322 e 294, 4715-340 Braga, Portugal

+351 912 119 054 +351 912 119 054 Call to book

EVAN PTS

R. Padre Armando Lira 48, 4705-672 Braga, Portugal

+351 915 141 806 +351 915 141 806 Call to book

Personal Training

TEAM - Personal Training

R. de Barreiros 44, 4715-213 Braga, Portugal

+351 915 392 010 +351 915 392 010 Call to book

LM Volt Eletrofitness

R. Padre Armando Lira 12 Sala 4A, 4705-108 Braga, Portugal

+351 938 123 356 +351 938 123 356 Call to book

RIEVOLUTION

Praceta Amândio Ferreira Pinto 25, 4710-074 Braga, Portugal

+351 910 733 700 +351 910 733 700 Call to book

Elite Studio

R. Dr. Edgardo Sá Malheiro 63, 4705-267 Braga, Portugal

+351 912 939 486 +351 912 939 486 Call to book

Personal Training

MOOV.PT ELETROESTIMULAÇÃO

Avenida Alfredo Barros 19 Braga , Fraião, 4715-350 Braga, Portugal

+351 927 219 029 +351 927 219 029 Call to book

Oxi GYM

Praça das Fontainhas 50, 4700-408 Braga, Portugal

+351 253 792 910 +351 253 792 910 Call to book

Personal Training

Tiago Pinhao - Terapias Partilhadas

Rua Dr. Manuel José de Oliveira Machado 41, 4700-054 Braga, Portugal

+351 253 691 302 +351 253 691 302 Call to book

Physical Therapy

Chiropractic

Acupuncture

Sports Place Braga

Av. da Imac. Conceição 611, 4700-034 Braga, Portugal

+351 935 963 539 +351 935 963 539 Call to book

Fitshape

Rua Pq. Empresarial de Larim 10, 4730-581, Portugal

+351 961 339 633 +351 961 339 633 Call to book

Personal Training

Bragafit

Av. Dom João II 53, 4715-304 Braga, Portugal

+351 914 367 429 +351 914 367 429 Call to book

Personal Training

Ginásio Realclube, Lda.

R. Vieira Gomes 2, Braga, Portugal

+351 936 236 390 +351 936 236 390 Call to book

Personal Training

Flexgym

R. dos Barbosas 119, 4715-213 Braga, Portugal

+351 253 264 628 +351 253 264 628 Call to book

CENTRO DE ESTETICA - SÍLVIA CARVALHO

Praça da República 155, 4730-180 Vila Verde, Portugal

+351 914 871 048 +351 914 871 048 Call to book

Microdermabrasion

Dermaplaning

Body Sculpting

Men's Facial

No Limit Gym

Braga, Portugal

+351 920 377 187 +351 920 377 187 Call to book

Personal Training

Fitness Club Braga - Sporting Activities, Lda

Edifício Pólo de Negócios Nº404, Av. Dom João II Loja 13/14, 4700-154 Braga, Portugal

+351 253 250 800 +351 253 250 800 Call to book

Impulse - Braga

R. Damiana Maria da Silva 3, 4705-087 Braga, Portugal

+351 967 226 307 +351 967 226 307 Call to book

Personal Training

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

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Browse Fresha and discover personal training businesses in your area. To help you find the one, read reviews from real customers who have already scouted out the personal trainers for you. So you know you'll be in good hands. Whatever service you're looking for, they're all at your fingertips with Fresha.

So the search is over. Your new personal training match in Braga is right here. And heads up, we've partnered with over 130,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any Portugal business owners looking to grow their business, tell them about our free, feature-packed online booking system. So you pack the passports, and we'll provide the spray tans. Bon voyage.