Best Personal Trainers near me in Targówek, Warsaw
Venues offering Personal Trainers in Targówek, Warsaw See map
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PrzeSWIM - Szkoła Pływania - Nauka pływania Targówek/Bródno Warszawa
Pływalnia Polonez, Łabiszyńska 20, 03-254 Warszawa, Poland
+48 792 436 440+48 792 436 440Call to bookPersonal Training
EMS BodyLine Targówek
Montwiłłowska 7, 03-890 Warszawa, Poland
+48 787 491 949+48 787 491 949Call to book
Pole dance Warszawa Dagmara Józwicka
Rembielińska 24A/2, 03-362 Warszawa, Poland
+48 794 099 059+48 794 099 059Call to bookPersonal Training
FITAWELL Adrian Olewiński - trener personalny Warszawa - masażysta - kinezygerontoprofilaktyk Warszawa
CityFit Targówek, Głębocka 13, 03-287 Warszawa, Poland
+48 693 911 499+48 693 911 499Call to bookPersonal Training
Fit Werka Trenerka Trener Personalny
Barkocińska 15, 03-543 Warszawa, Poland
+48 505 816 377+48 505 816 377Call to bookPersonal Training
Osiedlówka Siłownia & Dietetyka
Barkocińska 15, 03-543 Warszawa, Poland
+48 505 950 496+48 505 950 496Call to bookAgnieszka Przeździecka-trener medyczny
Piotra Wysockiego 51, 03-202 Warszawa, Poland
+48 796 578 706+48 796 578 706Call to bookPersonal Training
Studio Treningu niePersonalnego
Lewicpolska 19, 03-650 Warszawa, Poland
+48 573 380 265+48 573 380 265Call to bookPersonal Training
Ems BodyLine Waszawa Bródno - Studio treningu personalnego
Ludwika Kondratowicza 27/U6, 03-285 Warszawa, Poland
+48 780 740 103+48 780 740 103Call to bookPersonal Training
KLUB BOKSERSKI "PIĘŚCIARZ"
Ludwika Kondratowicza 25, 03-285 Warszawa, Poland
+48 600 979 219+48 600 979 219Call to book
Fitness Klub ZDROFIT Targówek - Atrium Targówek
Głębocka 15, 03-287 Warszawa, Poland
+48 532 568 266+48 532 568 266Call to book
Fitness Klub ZDROFIT Targówek - Galeria Renova
Rembielińska 20, 03-352 Warszawa, Poland
+48 533 848 436+48 533 848 436Call to book
ENERGY FITNESS CLUB TARGÓWEK
Radzymińska 129E, 03-560 Warszawa, Poland
+48 664 477 688+48 664 477 688Call to bookPersonal Training
Zdrofit Warszawa Targówek - Dalanowska
Dalanowska 46/u3, 03-566 Warszawa, Poland
+48 532 336 167+48 532 336 167Call to book
Kameralny Fitness
Adolfa Dygasińskiego 22/2, 01-603 Warszawa, Poland
+48 603 626 872+48 603 626 872Call to bookPersonal Training
Rafał Zalewski REŻIMGYM trójbój wyciskanie sztangi siłownia Warszawa
Daniszewska 30, 03-259 Warszawa, Poland
+48 506 159 800+48 506 159 800Call to book
ProTrener Trening EMS - Praga
Mińska 22/21, 03-808 Warszawa, Poland
+48 792 972 080+48 792 972 080Call to bookPersonal Training
Trener personalny Mateusz Twarowski
Wojnicka 4, 03-774 Warszawa, Poland
+48 791 068 467+48 791 068 467Call to bookPersonal Training
Daniel Szymański - trener personalny Warszawa
Augusta Cieszkowskiego 1/3 lok. 32, 01-636 Warszawa, Poland
+48 531 752 901+48 531 752 901Call to bookPersonal Training
Active Body - OSTEOPATA Karol Gorczyczewski | Warszawa Białołęka Targówek
Hajduczka 1, 03-287 Warszawa, Poland
+48 503 475 091+48 503 475 091Call to bookChiropractic
Physiotherapy
Dry Needling
Trener personalny Bartosz Rechnio
Ludwika Kickiego 7/6, 04-373 Warszawa, Poland
+48 531 909 803+48 531 909 803Call to bookPersonal Training
Move Your Ass - Functional Training Spot
Potocka 4a/lokal 100, 01-652 Warszawa, Poland
+48 503 159 068+48 503 159 068Call to book
STUDYO Fizjoterapii & treningu personalnego
Gwiaździsta 15A, 01-656 Warszawa, Poland
+48 728 349 566+48 728 349 566Call to bookPhysiotherapy
Trener Personalny Mateusz Neuff
Plac Konesera 5, 03-736 Warszawa, Poland
+48 510 309 206+48 510 309 206Call to bookPersonal Training
Kamion Fitness Club
Chodakowska 12, 03-826 Warszawa, Poland
+48 724 468 548+48 724 468 548Call to book
mo.Studio
Wenantego Burdzińskiego 5, 03-480 Warszawa, Poland
+48 530 348 448+48 530 348 448Call to book
EMS Studio FITLAB Warszawa Białołęka
Marywilska 17/Lokal u1, 03-228 Warszawa, Poland
4820601207022070348206012070220703Call to book
Fitness Klub ZDROFIT Praga Płd. - PZO
Grochowska 312, 04-148 Warszawa, Poland
+48 532 915 245+48 532 915 245Call to bookPersonal Training
Action Training Studio | Indywidualny trening personalny
Świętojerska 5/7, 00-236 Warszawa, Poland
+48 721 300 336+48 721 300 336Call to book
Fitness Klub ZDROFIT Praga Pn - Koneser
Plac Konesera 5, 03-736 Warszawa, Poland
+48 530 401 197+48 530 401 197Call to bookSiłownia Total Fitness Grochów
Kobielska 23, 04-359 Warszawa, Poland
+48 889 256 286+48 889 256 286Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Targówek averages at around PLN 250.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Targówek with Fresha
It's not too late for that last-minute personal training session in Targówek. With Fresha you can browse for personal trainers by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Personal trainers all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best personal training treatment possible.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class personal trainers near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Targówek area. So set a date while you're there too.
With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between PLN 150 and PLN 340 in Targówek and it's an investment that can pay dividends in the way you look and feel.
A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked booking platform, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next personal training session in Targówek, Poland, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 120,000 business partners are pretty keen, too.
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