Best Personal Trainers near me in Henryków, Warsaw, Warsaw
Venues offering Personal Trainers in Henryków, Warsaw, Warsaw See map
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EMS Fitfactory Białołęka
Klasyków 14, 03-115 Warszawa, Poland
+48 608 357 394+48 608 357 394Call to bookPersonal Training
Przystanek Zdrowie Białołęka
Czarodzieja 16, 03-116 Warszawa, Poland
+48 505 350 828+48 505 350 828Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Siłownia Total Fitness Białołęka
Modlińska 168, 03-170 Warszawa, Poland
+48 698 111 010+48 698 111 010Call to book
Fitness Klub Zdrofit Tarchomin - Trakt Nadwiślański
ul, Trakt Nadwiślański 14, 03-188 Warszawa, Poland
+48 574 096 172+48 574 096 172Call to bookPersonal Training
I Love Fitness Club for women only
Światowida 58B, 03-144 Warszawa, Poland
+48 22 123 48 94+48 22 123 48 94Call to book
Rafał Zalewski REŻIMGYM trójbój wyciskanie sztangi siłownia Warszawa
Daniszewska 30, 03-259 Warszawa, Poland
+48 506 159 800+48 506 159 800Call to book
FizjoPersonalny - Fizjoterapia i Trening Personalny
Wrzeciono 63a/2b, 01-950 Warszawa, Poland
+48 790 898 938+48 790 898 938Call to bookPersonal Training
Trener Personalny Bartek Majczak
Książąt Mazowieckich 4/71, 01-990 Warszawa, Poland
+48 789 393 072+48 789 393 072Call to bookPersonal Training
Trener personalny Andrzej Kleparski Warszawa
Światowida 16, 00-001 Warszawa, Poland
+48 535 900 678+48 535 900 678Call to bookPersonal Training
Treningi Personalne - Em.Kwiatkowska
Trakt Nadwiślański 14, 03-170 Warszawa, Poland
+48 794 904 152+48 794 904 152Call to bookPersonal Training
Pilatesówna - Twoja trenerka osobista
Strumykowa 28C, 03-138 Warszawa, Poland
+48 792 576 754+48 792 576 754Call to bookPersonal Training
Fitness Klub ZDROFIT Bielany - Galeria Młociny
ul, Zgrupowania AK "Kampinos" 15, 01-943 Warszawa, Poland
+48 880 348 520+48 880 348 520Call to book
Studio Robert Spine - trening, masaż, terapia
Mehoffera 71, 03-118 Warszawa, Poland
+48 696 825 060+48 696 825 060Call to bookPersonal Training
EMS Studio FITLAB Warszawa Białołęka
Marywilska 17/Lokal u1, 03-228 Warszawa, Poland
4820601207022070348206012070220703Call to book
Zdrofit Warszawa Białołęka Modlińska
Modlińska 256, 03-152 Warszawa, Poland
+48 22 814 46 50+48 22 814 46 50Call to bookPersonal Training
Fitness Klub ZDROFIT Bielany - Marymoncka
Marymoncka 34, 01-813 Warszawa, Poland
+48 532 082 015+48 532 082 015Call to book
ENERGY FITNESS CLUB TARCHOMIN
Józefa Antalla 5, 03-126 Warszawa, Poland
+48 664 402 522+48 664 402 522Call to book
Fitness Klub ZDROFIT Bielany - Przy Agorze
ul, Przy Agorze 22, 01-930 Warszawa, Poland
+48 882 353 444+48 882 353 444Call to bookPersonal Training
Fitness Klub ZDROFIT Białołęka - Galeria Północna
Światowida 17, 03-144 Warszawa, Poland
+48 882 353 443+48 882 353 443Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Henryków, Warsaw averages at around PLN 250.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Henryków, Warsaw with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to personal trainer in Henryków, Warsaw.
We know a thing or two about the best personal trainers in Henryków, Warsaw. And the talented personal trainers you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the personal training place that shares your values, at the best value. Plus, you can browse reviews of individual personal trainers. So start filtering your favourites today.
When you're ready to get serious about your weight loss or fitness goals book personal training on Fresha. Personal training has a high success rate because with a PT there's nowhere to hide.
Personal trainers are experts in fitness and strength training, and they'll supercharge your routine and diet. They're masters of motivation as well, to help you smash your goals. Personal training costs between PLN 150 and PLN 340 in Henryków, Warsaw. You can find alternatives to one-on-one gym training, like outdoor training, group personal training and at-home training. Book on Fresha's mobile app and get alerts for deals and special offers.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free personal trainer online booking system is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Henryków, Warsaw, Poland. If you need a helping hand, head over to our help center where we can sort you out. Otherwise let's get you fixed up and feeling good.
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