Best Personal Trainers near me in Grodzisk, Warsaw, Warsaw
Venues offering Personal Trainers in Grodzisk, Warsaw, Warsaw See map
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Active Body - OSTEOPATA Karol Gorczyczewski | Warszawa Białołęka Targówek
Hajduczka 1, 03-287 Warszawa, Poland
+48 503 475 091+48 503 475 091Call to bookDry Needling
Physiotherapy
Chiropractic
PrzeSWIM - Szkoła Pływania - Nauka pływania Targówek/Bródno Warszawa
Pływalnia Polonez, Łabiszyńska 20, 03-254 Warszawa, Poland
+48 792 436 440+48 792 436 440Call to bookPersonal Training
EMS BodyLine Targówek
Montwiłłowska 7, 03-890 Warszawa, Poland
+48 787 491 949+48 787 491 949Call to book
Rafał Zalewski REŻIMGYM trójbój wyciskanie sztangi siłownia Warszawa
Daniszewska 30, 03-259 Warszawa, Poland
+48 506 159 800+48 506 159 800Call to book
Pole dance Warszawa Dagmara Józwicka
Rembielińska 24A/2, 03-362 Warszawa, Poland
+48 794 099 059+48 794 099 059Call to bookPersonal Training
Trening EMS Marki
al. Marszałka Józefa Piłsudskiego 65/67, 05-270 Marki, Poland
+48 606 141 881+48 606 141 881Call to bookPersonal Training
FitAsana Yoga & Fitness Studio
Ruskowy Bród 59, 03-289 Warszawa, Poland
+48 690 614 939+48 690 614 939Call to book
JackGym - siłownia i fitness
al. Marszałka Józefa Piłsudskiego 119, 05-260 Marki, Poland
+48 603 384 353+48 603 384 353Call to bookTreningi Boks Białołeka
Kobiałka 31, 03-044 Warszawa, Poland
+48 510 020 318+48 510 020 318Call to book
BoxGarda Akademia Boksu Daniel Jaros
Wspólna 12, 05-270 Marki, Poland
+48 796 184 701+48 796 184 701Call to bookFITAWELL Adrian Olewiński - trener personalny Warszawa - masażysta - kinezygerontoprofilaktyk Warszawa
CityFit Targówek, Głębocka 13, 03-287 Warszawa, Poland
+48 693 911 499+48 693 911 499Call to bookPersonal Training
Agnieszka Przeździecka-trener medyczny
Piotra Wysockiego 51, 03-202 Warszawa, Poland
+48 796 578 706+48 796 578 706Call to bookPersonal Training
Studio Treningu niePersonalnego
Lewicpolska 19, 03-650 Warszawa, Poland
+48 573 380 265+48 573 380 265Call to bookPersonal Training
Ems BodyLine Waszawa Bródno - Studio treningu personalnego
Ludwika Kondratowicza 27/U6, 03-285 Warszawa, Poland
+48 780 740 103+48 780 740 103Call to bookPersonal Training
KLUB BOKSERSKI "PIĘŚCIARZ"
Ludwika Kondratowicza 25, 03-285 Warszawa, Poland
+48 600 979 219+48 600 979 219Call to book
EMS Studio FITLAB Warszawa Białołęka
Marywilska 17/Lokal u1, 03-228 Warszawa, Poland
4820601207022070348206012070220703Call to book
Fitness Klub ZDROFIT Targówek - Atrium Targówek
Głębocka 15, 03-287 Warszawa, Poland
+48 532 568 266+48 532 568 266Call to book
Fitness Klub ZDROFIT Targówek - Galeria Renova
Rembielińska 20, 03-352 Warszawa, Poland
+48 533 848 436+48 533 848 436Call to book
Zdrofit Warszawa Targówek - Dalanowska
Dalanowska 46/u3, 03-566 Warszawa, Poland
+48 532 336 167+48 532 336 167Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Grodzisk, Warsaw averages at around PLN 250.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Grodzisk, Warsaw with Fresha
Fresha is the best place to book your next personal training session in Grodzisk, Warsaw. With Fresha, you can shop around for the best personal trainers, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
We're ready to rave about our personal trainers in Grodzisk, Warsaw. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best personal training places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Grodzisk, Warsaw. Prices start at PLN 150, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
Join the millions of people around the world who are benefitting from using Fresha. With 130,000 businesses in 120 countries using Fresha's top-ranked booking system to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next personal training session in Grodzisk, Warsaw, Poland, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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