Best Personal Trainers near me in Góra, Rural Greater Poland Voivodeship
Venues offering Personal Trainers in Góra, Rural Greater Poland Voivodeship See map
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Miasto Kobiet - Salon Fryzjerski i Kosmetyczny Tuczno
Szosa Wronczyńska 86, 62-007 Tuczno, Poland
+48 792 233 107+48 792 233 107Call to bookMakeup Service
Chemical Peel
Fitness Klub CityFit - Siłownia 24h Poznań Galeria Pestka
Aleje Solidarności 47, 61-696 Poznań, Poland
+48 22 101 20 20+48 22 101 20 20Call to book
Doradca Żywieniowo-Treningowy Kasper Maćkowiak
Urbanowska, 60-646 Poznań, Poland
+48 661 298 272+48 661 298 272Call to bookPersonal Training
Trener Personalny Poznań - FIT360
Strzeszyńska 269, 60-479 Poznań, Poland
+48 578 776 227+48 578 776 227Call to bookPersonal Training
Ewelina Pękalska Boks Poznan
Naramowicka 150B, 61-619 Poznań, Poland
+48 724 526 952+48 724 526 952Call to bookPersonal Training
Trener Personalny Poznań - Katarzyna Baraniak
Osiedle Bolesława Chrobrego 27/38, 60-681 Poznań, Poland
+48 796 664 187+48 796 664 187Call to bookPersonal Training
Emilia Starczewska-Szymańska Trener Personalny | Terapeuta Ruchowy
Fabryka Formy, Obornicka 85, 62-002 Suchy Las, Poland
+48 722 157 805+48 722 157 805Call to bookPersonal Training
Trener Personalny Poznań Patryk Jankowski - Trening Personalny
Fitness Klub CityFit - Siłownia 24h Poznań Galeria Pestka, Aleje Solidarności 47, 61-696 Poznań, Poland
+48 537 606 425+48 537 606 425Call to bookPersonal Training
Dawid Grzegorkiewicz - Trener personalny/ medyczny
Serbska 7, 60-101 Poznań, Poland
+48 536 082 840+48 536 082 840Call to bookPersonal Training
Balans Studio Treningu Personalnego
Słowiańska 42I, 61-664 Poznań, Poland
+48 534 251 883+48 534 251 883Call to bookPersonal Training
Marcin Wnuk Lipinski
Fabryka Formy Serbska, Serbska 7, 60-101 Poznań, Poland
+48 693 642 193+48 693 642 193Call to bookPersonal Training
Trener Wojciech Kotecki
Nałęczowska 66, 60-472 Poznań, Poland
+48 792 825 344+48 792 825 344Call to bookPersonal Training
Twoja Przestrzeń
Augusta Emila Fieldorfa 6/1, 60-461 Poznań, Poland
+48 667 313 012+48 667 313 012Call to book
Weronika Majewską Trener Personalny
Obornicka 85, 62-002 Suchy Las, Poland
+48 606 307 343+48 606 307 343Call to bookPersonal Training
Aleksandra Purol - Trener Personalny
Aleje Solidarności 47, 61-696 Poznań, Poland
+48 791 271 999+48 791 271 999Call to bookPersonal Training
Trener personalny - Piotr Fidrych
Piątkowska 200, 61-692 Poznań, Poland
+48 795 752 704+48 795 752 704Call to bookPersonal Training
Stacja Podolany Fitness
Strzeszyńska 61A, 60-479 Poznań, Poland
+48 883 993 949+48 883 993 949Call to book
HerJoy Joanna Bailey - trener personalny| zajęcia fitness, joga, pilates, dla kobiet w ciąży i po, dla Seniorów | Poznań
Suszki 22, 60-681 Poznań, Poland
+48 518 611 703+48 518 611 703Call to bookPersonal Training
Studio Figura Poznań Strzeszyńska
Strzeszyńska 224, 60-479 Poznań, Poland
+48 733 175 200+48 733 175 200Call to book
Klub Sportowy All Sports
Klonowa 6, 62-002 Suchy Las, Poland
+48 790 490 481+48 790 490 481Call to book
Fabryka Formy Suchy Las
Obornicka 85, 62-002 Suchy Las, Poland
+48 61 652 27 74+48 61 652 27 74Call to bookPersonal Training
36 MINUT Winogrady - klub fitness
Naramowicka 47/116, 61-622 Poznań, Poland
+48 502 166 727+48 502 166 727Call to book
Center for the Development of Physical Culture "AKWEN" in Czerwonak
Leśna 6, 62-004 Czerwonak, Poland
+48 61 811 11 51+48 61 811 11 51Call to bookWell Fitness - Siłownia i klub fitness Poznań, Niku
Piątkowska 200, 61-693 Poznań, Poland
+48 531 630 464+48 531 630 464Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Góra averages at around PLN 90.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Góra with Fresha
At Fresha we're making booking beauty, hair and massage appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Góra and choose whichever catches your eye. And when it comes to the variety of personal trainers and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Góra, but Fresha can find you the best personal training spots to spend a rainy day. Finding your next beauty, hair and wellness appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.
They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around PLN 70 in Góra, and you should need between 30 minutes and 1 hour 30 minutes for a session.
Find yourself being treated by the best of the best. Whether you're at home in Góra, Poland, or taking a well-deserved holiday, there are 450,000 beauty, nails and wellness experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class program. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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