Best Personal Trainers near me in Wrzeszcz, Gdańsk
Venues offering Personal Trainers in Wrzeszcz, Gdańsk See map
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MOVE4LIFE Siłownia 24h | trener personalny Gdańsk
Partyzantów 8, 80-254 Gdańsk, Poland
+48 515 495 402+48 515 495 402Call to bookPersonal Training
Grow Up Studio
Juliusza Słowackiego 39A, 80-257 Gdańsk, Poland
+48 511 039 325+48 511 039 325Call to bookPersonal Training
Smart Body Trainer - trener personalny Gdańsk
Partyzantów 8a, 80-235 Gdańsk, Poland
+48 509 608 932+48 509 608 932Call to bookPersonal Training
Seweryn Bazychowski
aleja Grunwaldzka 82, 80-244 Gdańsk, Poland
+48 730 874 893+48 730 874 893Call to bookPersonal Training
Lift Studio
GCH Manhattan, aleja Grunwaldzka 82/4 piętro, 80-244 Gdańsk, Poland
+48 660 725 307+48 660 725 307Call to bookPersonal Training
Hel-Fit Kamil Helwak Trener Personalny, Trener przygotowania motorycznego
aleja Grunwaldzka 82, 80-244 Gdańsk, Poland
+48 785 986 566+48 785 986 566Call to bookPersonal Training
Karolina Coates - Personal Training
Mirona Białoszewskiego 18, 80-280 Gdańsk, Poland
+44 7310 153975+44 7310 153975Call to bookPersonal Training
Impuls Zdrowia - Studio Treningu EMS, Gdańsk Metropolia
Jana Kilińskiego 4, 80-266 Gdańsk, Poland
+48 666 644 685+48 666 644 685Call to book
Siłownia TrainPRO
Juliusza Słowackiego 4, 80-257 Gdańsk, Poland
+48 518 606 023+48 518 606 023Call to bookPersonal Training
Fitness Klub ZDROFIT Gdańsk - CH Manhattan
aleja Grunwaldzka 82, 80-244 Gdańsk, Poland
+48 535 269 648+48 535 269 648Call to book
Fitness Klub CityFit
aleja Grunwaldzka 472d, 80-309 Gdańsk, Poland
+48 22 113 93 00+48 22 113 93 00Call to book
Fitness Klub CityFit - siłownia 24h Gdańsk Forum
Targ Sienny 7, 80-806 Gdańsk, Poland
+48 58 732 61 90+48 58 732 61 90Call to book
Train Me Now - Studio Treningowe
Kartuska 246, 80-125 Gdańsk, Poland
+48 533 149 011+48 533 149 011Call to bookPersonal Training
QUICK GYM
aleja Rzeczypospolitej 4D/lok 167, 80-369 Gdańsk, Poland
+48 573 338 129+48 573 338 129Call to bookPersonal Training
🎯 Igor Janik Trener Personalny OLIMPIJCZYK
aleja Grunwaldzka 472, 80-309 Gdańsk, Poland
+48 661 552 911+48 661 552 911Call to bookPersonal Training
Mateusz Kępski
aleja Grunwaldzka 472d, 80-309 Gdańsk, Poland
+48 609 030 038+48 609 030 038Call to bookPersonal Training
Artur Czerwiński - CzasnaForme.pl
CityFit Forum, Targ Sienny 7, 80-806 Gdańsk, Poland
+48 608 864 006+48 608 864 006Call to bookPersonal Training
Restart Studio Pilates i Terapia Ruchem
Polanki 136/5, 80-322 Gdańsk, Poland
+48 512 063 609+48 512 063 609Call to book ️ ️ ️ ️ Kalin Team - trener personalny Gdańsk, treningi personalne Gdańsk
Aleja Grunwaldzka 472d, 80-309 Gdańsk, Poland
+48 503 322 293+48 503 322 293Call to bookPersonal Training
Michał Jeznach Trener Personalny
aleja Grunwaldzka 472d, 80-309 Gdańsk, Poland
+48 510 734 936+48 510 734 936Call to bookPersonal Training
Adrian Białecki
Aleja Grunwaldzka 411, 80-309 Gdańsk, Poland
+48 797 299 631+48 797 299 631Call to bookPersonal Training
Trener Personalny Paweł Pieńkowski - Coaching by Pienias
Aleja Grunwaldzka 411, 80-309 Gdańsk, Poland
+48 537 941 624+48 537 941 624Call to bookPersonal Training
Oskar Kardaś Twórca Silnych i Zdrowych Ludzi
Śląska 66, 80-389 Gdańsk, Poland
+48 784 736 627+48 784 736 627Call to bookPersonal Training
Eat&Move - Studio Zdrowia
Poznańska 20, 80-378 Gdańsk, Poland
+48 794 794 262+48 794 794 262Call to bookPersonal Training
Vera Artsiukevich Trener personalny Gdańsk
aleja Grunwaldzka 472d, 80-309 Gdańsk, Poland
+48 513 987 813+48 513 987 813Call to bookPersonal Training
Trener personalny Gdańsk - Trener Latynos - trener gimnastyki sportowej i akrobatyki - akrobatyka Gdańsk
Pokoleń Lechii Gdańsk 1, 80-560 Gdańsk, Poland
+48 692 990 678+48 692 990 678Call to bookPersonal Training
Fabryka Dobrej Formy
Obrońców Westerplatte 12/3, 80-317 Gdańsk, Poland
+48 694 777 367+48 694 777 367Call to bookPersonal Training
Atleta. Miejski Klub Sportowy
Opolska 6, 80-395 Gdańsk, Poland
+48 575 309 755+48 575 309 755Call to book
️Fitimpuls Gdańsk - Trening EMS
Hynka 18/13, 80-465 Gdańsk, Poland
+48 737 939 292+48 737 939 292Call to bookPersonal Training
Trener Personalny Karolina Pawlak
CityFit Fitness, aleja Grunwaldzka 472, 80-309 Gdańsk, Poland
+48 505 977 912+48 505 977 912Call to bookPersonal Training
Fitness Klub ZDROFIT Gdańsk - Suchanino
Zygmunta Noskowskiego 1, 80-170 Gdańsk, Poland
+48 531 989 731+48 531 989 731Call to book
B-52 Siłownia Morena Gdańsk
Jaśkowa Dolina 105, 80-286 Gdańsk, Poland
+48 58 345 64 21+48 58 345 64 21Call to book
Fitness Klub ZDROFIT Gdańsk - Grunwaldzka
aleja Grunwaldzka 229, 80-266 Gdańsk, Poland
+48 882 758 239+48 882 758 239Call to bookFitness Klub ZDROFIT Gdańsk - Przymorze
Prezydenta Lecha Kaczyńskiego 20, 80-373 Gdańsk, Poland
+48 530 415 465+48 530 415 465Call to bookPersonal Training
BlueFit
Aleja Generała Józefa Hallera 233A, 80-503 Gdańsk, Poland
+48 603 603 600+48 603 603 600Call to bookFat Freezing
Body Sculpting
Fitness Klub ZDROFIT Gdańsk - Rzeczypospolitej
aleja Rzeczypospolitej 8, 80-369 Gdańsk, Poland
+48 606 548 693+48 606 548 693Call to book
Zdrofit Gdańsk - Alchemia
aleja Grunwaldzka 411, 80-309 Gdańsk, Poland
+48 530 432 927+48 530 432 927Call to book
Calypso Fitness and Gym Danzig Zigankenberg
Schuberta 102A, 80-172 Gdańsk, Poland
+48 539 677 030+48 539 677 030Call to bookPersonal Training
Garden Clinic Gdańsk - Siłownia Fitness SPA
Piecewska 31, 80-288 Gdańsk, Poland
+48 58 742 42 42+48 58 742 42 42Call to bookFitness Klub ZDROFIT - Gdańsk Madison
Rajska 10, 80-850 Gdańsk, Poland
+48 735 276 838+48 735 276 838Call to bookPersonal Training
Fitness Klub ZDROFIT Gdańsk - Galeria Przymorze
Obrońców Wybrzeża 1, 80-398 Gdańsk, Poland
+48 880 345 599+48 880 345 599Call to book
NOVA ACTIVE - Studio terapii ruchem i gabinet fizjoterapii
Ostoja Myśliwska, 33, 80-001 Gdańsk, Poland
+48 881 960 999+48 881 960 999Call to bookPhysiotherapy
Premium Fitness & Gym - Club and Gym
ul, Antoniego Dobrowolskiego 6, 80-287 Morena, Poland
+48 515 416 816+48 515 416 816Call to book
Calypso Fitness Gdańsk Zaspa
aleja Rzeczypospolitej 33, 80-463 Gdańsk, Poland
+48 538 555 492+48 538 555 492Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Wrzeszcz with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best personal trainers in the whole of Wrzeszcz, to offer you the most convenient appointments. Choose a personal trainer to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Wrzeszcz, but Fresha can find you the best personal training spots to spend a rainy day. Finding your next beauty, massage and wellness appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
Join the millions of people around the world who are benefitting from using Fresha. With 130,000 businesses in 120 countries using Fresha's top-ranked booking platform to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next personal training session in Wrzeszcz, Poland, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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