Best Personal Trainers near me in Jasień, Gdańsk
Venues offering Personal Trainers in Jasień, Gdańsk See map
Call to book
Gym & Fitness Gdańsk - Good Luck Club
Orzechowa 7, 80-175 Gdańsk, Poland
+48 668 299 226+48 668 299 226Call to book
Treneris Krzysztof Jurczak Trener personalny
Jabłoniowa 29A, 80-174 Gdańsk, Poland
+48 500 168 159+48 500 168 159Call to bookPersonal Training
Gdańsk Fitness Magnum
Jabłoniowa 29A, 80-175 Gdańsk, Poland
+48 58 300 40 50+48 58 300 40 50Call to book
Train Me Now - Studio Treningowe
Kartuska 246, 80-125 Gdańsk, Poland
+48 533 149 011+48 533 149 011Call to bookPersonal Training
PRZERWA Studio ️ ️ Trening EMS
Świętokrzyska 51, 80-180 Gdańsk, Poland
+48 509 777 067+48 509 777 067Call to bookPersonal Training
Speed4Fit Trening EMS, Liposukcja ultradźwiękowa, Lipolaser.
Przytulna 11, 80-176 Gdańsk, Poland
+48 574 413 444+48 574 413 444Call to bookPersonal Training
Trener Personalny Krzysztof Piechocki
Nieborowska 10, 80-034 Gdańsk, Poland
+48 796 626 711+48 796 626 711Call to bookPersonal Training
BUSHIDO Szkoła sztuk walki
Sadowa 21, 80-180 Kowale, Poland
+48 782 981 562+48 782 981 562Call to book
FizjoVicky fizjoterapia i trening
Królowej Jadwigi 137, 80-034 Gdańsk, Poland
+48 518 054 060+48 518 054 060Call to bookPhysiotherapy
Stacja Kobiet. Klub Sportowy
Świętokrzyska 53, 80-180 Gdańsk, Poland
+48 531 565 377+48 531 565 377Call to book
Fitness Klub ZDROFIT Gdańsk Nieborowska
Nieborowska 10, 80-034 Gdańsk, Poland
+48 888 326 723+48 888 326 723Call to book
Fitness Klub ZDROFIT Gdańsk - Suchanino
Zygmunta Noskowskiego 1, 80-170 Gdańsk, Poland
+48 531 989 731+48 531 989 731Call to bookB-52 Siłownia Morena Gdańsk
Jaśkowa Dolina 105, 80-286 Gdańsk, Poland
+48 58 345 64 21+48 58 345 64 21Call to bookAll Time Fitness
Generała Augusta Emila Fieldorfa 2, 80-041 Gdańsk, Poland
+48 784 284 239+48 784 284 239Call to book
Fitness Klub ZDROFIT Gdańsk - Kowale
Centrum Kowale, Staropolska 32, 80-180 Kowale, Poland
+48 784 612 526+48 784 612 526Call to book
Fitness Klub ZDROFIT Gdańsk - CH Rental Park
Przywidzka 9C, 80-174 Gdańsk, Poland
+48 535 390 929+48 535 390 929Call to bookPersonal Training
CityFitness
Kurierów Armii Krajowej 15, 80-041 Gdańsk, Poland
+48 512 041 806+48 512 041 806Call to bookCalypso Fitness and Gym Danzig Zigankenberg
Schuberta 102A, 80-172 Gdańsk, Poland
+48 539 677 030+48 539 677 030Call to bookPersonal Training
Garden Clinic Gdańsk - Siłownia Fitness SPA
Piecewska 31, 80-288 Gdańsk, Poland
+48 58 742 42 42+48 58 742 42 42Call to book
NOVA ACTIVE - Studio terapii ruchem i gabinet fizjoterapii
Ostoja Myśliwska, 33, 80-001 Gdańsk, Poland
+48 881 960 999+48 881 960 999Call to bookPhysiotherapy
Premium Fitness & Gym - Club and Gym
ul, Antoniego Dobrowolskiego 6, 80-287 Morena, Poland
+48 515 416 816+48 515 416 816Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Jasień with Fresha
When you want to book a last-minute personal training session in Jasień and can't decide where to go, Fresha is here to help. It's easy to find highly rated personal trainers on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
Life's too short to be searching for the best beauty, hair and massage treatments in Jasień all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite personal trainer might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual personal trainers, not just the overall business. So with personal trainers around Jasień and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Jasień today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Poland. With more than 130,000 global business partners all using Fresha's free program, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
Also Available in Jasień
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
