Best Personal Trainers near me in Jelitkowo, Gdańsk
Venues offering Personal Trainers in Jelitkowo, Gdańsk See map
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Marina Wellness Center swimming pool
Jelitkowska 20 Hotel Novotel Marina, POZIOM -1, Jelitkowska 20, 80-342 Gdańsk, Poland
+48 500 359 168+48 500 359 168Call to bookSpa Package
Infrared Sauna
Sauna
Body Scrub
Fitness Klub CityFit
aleja Grunwaldzka 472d, 80-309 Gdańsk, Poland
+48 22 113 93 00+48 22 113 93 00Call to book
QUICK GYM
aleja Rzeczypospolitej 4D/lok 167, 80-369 Gdańsk, Poland
+48 573 338 129+48 573 338 129Call to bookPersonal Training
🎯 Igor Janik Trener Personalny OLIMPIJCZYK
aleja Grunwaldzka 472, 80-309 Gdańsk, Poland
+48 661 552 911+48 661 552 911Call to bookPersonal Training
Restart Studio Pilates i Terapia Ruchem
Polanki 136/5, 80-322 Gdańsk, Poland
+48 512 063 609+48 512 063 609Call to book
Mateusz Kępski
aleja Grunwaldzka 472d, 80-309 Gdańsk, Poland
+48 609 030 038+48 609 030 038Call to bookPersonal Training
Eat&Move - Studio Zdrowia
Poznańska 20, 80-378 Gdańsk, Poland
+48 794 794 262+48 794 794 262Call to bookPersonal Training
Michał Jeznach Trener Personalny
aleja Grunwaldzka 472d, 80-309 Gdańsk, Poland
+48 510 734 936+48 510 734 936Call to bookPersonal Training
Adrian Białecki
Aleja Grunwaldzka 411, 80-309 Gdańsk, Poland
+48 797 299 631+48 797 299 631Call to bookPersonal Training
️ ️ ️ ️ Kalin Team - trener personalny Gdańsk, treningi personalne Gdańsk
Aleja Grunwaldzka 472d, 80-309 Gdańsk, Poland
+48 503 322 293+48 503 322 293Call to bookPersonal Training
Trener Personalny Paweł Pieńkowski - Coaching by Pienias
Aleja Grunwaldzka 411, 80-309 Gdańsk, Poland
+48 537 941 624+48 537 941 624Call to bookPersonal Training
Oskar Kardaś Twórca Silnych i Zdrowych Ludzi
Śląska 66, 80-389 Gdańsk, Poland
+48 784 736 627+48 784 736 627Call to bookPersonal Training
Atleta. Miejski Klub Sportowy
Opolska 6, 80-395 Gdańsk, Poland
+48 575 309 755+48 575 309 755Call to bookVera Artsiukevich Trener personalny Gdańsk
aleja Grunwaldzka 472d, 80-309 Gdańsk, Poland
+48 513 987 813+48 513 987 813Call to bookPersonal Training
Fabryka Dobrej Formy
Obrońców Westerplatte 12/3, 80-317 Gdańsk, Poland
+48 694 777 367+48 694 777 367Call to bookPersonal Training
Karolina Coates - Personal Training
Mirona Białoszewskiego 18, 80-280 Gdańsk, Poland
+44 7310 153975+44 7310 153975Call to bookPersonal Training
️Fitimpuls Gdańsk - Trening EMS
Hynka 18/13, 80-465 Gdańsk, Poland
+48 737 939 292+48 737 939 292Call to bookPersonal Training
Trener Personalny Karolina Pawlak
CityFit Fitness, aleja Grunwaldzka 472, 80-309 Gdańsk, Poland
+48 505 977 912+48 505 977 912Call to bookPersonal Training
Pit Gym Siłownia Fitness Klub
Władysława Cieszyńskiego 22, 81-881 Sopot, Poland
+48 884 764 664+48 884 764 664Call to book
Fitness Klub ZDROFIT Gdańsk - Grunwaldzka
aleja Grunwaldzka 229, 80-266 Gdańsk, Poland
+48 882 758 239+48 882 758 239Call to book
Fitness Klub ZDROFIT Gdańsk - Przymorze
Prezydenta Lecha Kaczyńskiego 20, 80-373 Gdańsk, Poland
+48 530 415 465+48 530 415 465Call to bookPersonal Training
BlueFit
Aleja Generała Józefa Hallera 233A, 80-503 Gdańsk, Poland
+48 603 603 600+48 603 603 600Call to bookBody Sculpting
Fat Freezing
Fitness Klub ZDROFIT Gdańsk - Rzeczypospolitej
aleja Rzeczypospolitej 8, 80-369 Gdańsk, Poland
+48 606 548 693+48 606 548 693Call to book
Zdrofit Gdańsk - Alchemia
aleja Grunwaldzka 411, 80-309 Gdańsk, Poland
+48 530 432 927+48 530 432 927Call to book
Klub Fitness ZDROFIT Sopot - Sopot Centrum
Dworcowa 7, 81-704 Sopot, Poland
+48 531 492 190+48 531 492 190Call to bookPersonal Training
Fitness Klub ZDROFIT Gdańsk - Galeria Przymorze
Obrońców Wybrzeża 1, 80-398 Gdańsk, Poland
+48 880 345 599+48 880 345 599Call to book
Body Club Centrum Rekreacyjno-Kulturystyczne i Fitness
Subisława 37, 80-354 Gdańsk, Poland
+48 601 088 529+48 601 088 529Call to book
Calypso Fitness Gdańsk Zaspa
aleja Rzeczypospolitej 33, 80-463 Gdańsk, Poland
+48 538 555 492+48 538 555 492Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Jelitkowo with Fresha
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It's all green lights now. Time to go to your Jelitkowo personal training session. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 120,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any Poland salon managers you know, tell them about our free scheduling software, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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