Best Personal Trainers near me in Podjasnogórska, Częstochowa
Venues offering Personal Trainers in Podjasnogórska, Częstochowa See map
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FitSpot Izabela Sosnowska
Świętej Jadwigi 101A, 42-200 Częstochowa, Poland
+48 601 260 162+48 601 260 162Call to bookPersonal Training
Trener Personalny Dawid Nabiałek
Krakowska 45/b, 42-202 Częstochowa, Poland
+48 792 731 346+48 792 731 346Call to bookPersonal Training
Trener personalny Częstochowa Tomasz Boral
Hutników 9, 42-200 Częstochowa, Poland
+48 602 745 495+48 602 745 495Call to bookPersonal Training
Michał Winiarek - Trener personalny, Trójboju, Dietetyk, Częstochowa
Warszawska 320, 42-200 Częstochowa, Poland
+48 500 809 416+48 500 809 416Call to bookPersonal Training
Karol Klimczyk - Trener Personalny Fizjoterapeuta Dietetyk Częstochowa
Kazimierza Michałowskiego 20, 42-224 Częstochowa, Poland
+48 697 374 124+48 697 374 124Call to bookPersonal Training
Body Condition Center - Trening Personalny i Fizjoterapia Częstochowa
Krakowska 45/b, 42-200 Częstochowa, Poland
+48 575 510 890+48 575 510 890Call to bookPersonal Training
Dominik Gęsiarz Trener Personalny
Krakowska 45, 42-202 Częstochowa, Poland
+48 694 016 813+48 694 016 813Call to bookPersonal Training
Trener Personalny Marcin Zamożny
Jagiellońska 1, 42-216 Częstochowa, Poland
+48 792 031 257+48 792 031 257Call to bookPersonal Training
Trener personalny Oskar Kudela-Częstochowa
Brzeźnicka 46b, 42-200 Częstochowa, Poland
+48 884 340 040+48 884 340 040Call to bookPersonal Training
DWUMETROWY TRENER PERSONALNY Bartosz Klimas
Warszawska 320, 42-209 Częstochowa, Poland
+48 722 024 306+48 722 024 306Call to bookPersonal Training
Adrian Tuszewski- Trener Personalny "Świadomość&balans"
Krakowska 45, 42-200 Częstochowa, Poland
+48 796 693 823+48 796 693 823Call to bookPersonal Training
In Shape Studio Treningu
Jerzego Waszyngtona 26/2, 42-217 Częstochowa, Poland
+48 731 720 689+48 731 720 689Call to bookPersonal Training
Trener Personalny Mateusz Stelmaszczyk Częstochowa
Brzeźnicka 46B, 42-215 Częstochowa, Poland
+48 794 585 397+48 794 585 397Call to bookPersonal Training
Well Fitness – Częstochowa, Wrzosowiak
Jagiellońska 1, 42-200 Częstochowa, Poland
+48 882 469 282+48 882 469 282Call to bookTrener Personalny Częstochowa - Piotr Sieradzki - Trener KOSA
Ignacego Mościckiego 9/31, 42-218 Częstochowa, Poland
+48 510 243 330+48 510 243 330Call to bookPersonal Training
Siła i zdrowie - trener Sebastian Majda
Bór 55a, 42-200 Częstochowa, Poland
+48 731 534 633+48 731 534 633Call to bookPersonal Training
Body Revolution Studio
Generała Władysława Sikorskiego 9, 42-200 Częstochowa, Poland
+48 511 426 888+48 511 426 888Call to bookPersonal Training
„BeStrong” Trener personalny Sylwia Loch Częstochowa
Jagiellońska 37, 42-229 Częstochowa, Poland
+48 530 833 793+48 530 833 793Call to bookPersonal Training
Fossa Krzysztof - Fizjoterapeuta - Trener Personalny - Trener Przygotowania Motorycznego
Krakowska 45, 42-200 Częstochowa, Poland
+48 514 332 904+48 514 332 904Call to bookPersonal Training
Grzesiek-Trener Personalny
Warszawska 320, 42-200 Częstochowa, Poland
+48 721 169 458+48 721 169 458Call to bookPersonal Training
Sylwia Ślęzak- Trener Personalny & Biegowy
Krakowska 45, 42-200 Częstochowa, Poland
+48 726 521 873+48 726 521 873Call to bookPersonal Training
Kamil Kielan - Trener Personalny
Jagiellońska 37, 42-229 Częstochowa, Poland
+48 791 784 693+48 791 784 693Call to bookPersonal Training
Kuźnia Ciała
Aleja Najświętszej Maryi Panny 1, 42-200 Częstochowa, Poland
+48 694 577 344+48 694 577 344Call to bookPersonal Training
Mrs.Sporty
Ludwika Zamenhofa 20, 42-207 Częstochowa, Poland
+48 606 995 665+48 606 995 665Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Podjasnogórska with Fresha
It's not too late for that last-minute personal training session in Podjasnogórska. With Fresha you can browse for personal trainers by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Personal trainers all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best personal training treatment possible.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse personal training businesses that are in the Podjasnogórska area. Plus salons and clinics in Podjasnogórska have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Podjasnogórska, Poland, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked appointment booking system to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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