Best Personal Trainers near me in Północ, Częstochowa
Venues offering Personal Trainers in Północ, Częstochowa See map
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Karol Klimczyk - Trener Personalny Fizjoterapeuta Dietetyk Częstochowa
Kazimierza Michałowskiego 20, 42-224 Częstochowa, Poland
+48 697 374 124+48 697 374 124Call to bookPersonal Training
Trener Personalny Dawid Nabiałek
Krakowska 45/b, 42-202 Częstochowa, Poland
+48 792 731 346+48 792 731 346Call to bookPersonal Training
Michał Winiarek - Trener personalny, Trójboju, Dietetyk, Częstochowa
Warszawska 320, 42-200 Częstochowa, Poland
+48 500 809 416+48 500 809 416Call to bookPersonal Training
Body Condition Center - Trening Personalny i Fizjoterapia Częstochowa
Krakowska 45/b, 42-200 Częstochowa, Poland
+48 575 510 890+48 575 510 890Call to bookPersonal Training
Dominik Gęsiarz Trener Personalny
Krakowska 45, 42-202 Częstochowa, Poland
+48 694 016 813+48 694 016 813Call to bookPersonal Training
Trener personalny Oskar Kudela-Częstochowa
Brzeźnicka 46b, 42-200 Częstochowa, Poland
+48 884 340 040+48 884 340 040Call to bookPersonal Training
Adrian Tuszewski- Trener Personalny "Świadomość&balans"
Krakowska 45, 42-200 Częstochowa, Poland
+48 796 693 823+48 796 693 823Call to bookPersonal Training
DWUMETROWY TRENER PERSONALNY Bartosz Klimas
Warszawska 320, 42-209 Częstochowa, Poland
+48 722 024 306+48 722 024 306Call to bookPersonal Training
In Shape Studio Treningu
Jerzego Waszyngtona 26/2, 42-217 Częstochowa, Poland
+48 731 720 689+48 731 720 689Call to bookPersonal Training
Trener Personalny Mateusz Stelmaszczyk Częstochowa
Brzeźnicka 46B, 42-215 Częstochowa, Poland
+48 794 585 397+48 794 585 397Call to bookPersonal Training
Trener Personalny Częstochowa - Piotr Sieradzki - Trener KOSA
Ignacego Mościckiego 9/31, 42-218 Częstochowa, Poland
+48 510 243 330+48 510 243 330Call to bookPersonal Training
Body Revolution Studio
Generała Władysława Sikorskiego 9, 42-200 Częstochowa, Poland
+48 511 426 888+48 511 426 888Call to bookPersonal Training
Fossa Krzysztof - Fizjoterapeuta - Trener Personalny - Trener Przygotowania Motorycznego
Krakowska 45, 42-200 Częstochowa, Poland
+48 514 332 904+48 514 332 904Call to bookPersonal Training
FitSpot Izabela Sosnowska
Świętej Jadwigi 101A, 42-200 Częstochowa, Poland
+48 601 260 162+48 601 260 162Call to bookPersonal Training
Grzesiek-Trener Personalny
Warszawska 320, 42-200 Częstochowa, Poland
+48 721 169 458+48 721 169 458Call to bookPersonal Training
Sylwia Ślęzak- Trener Personalny & Biegowy
Krakowska 45, 42-200 Częstochowa, Poland
+48 726 521 873+48 726 521 873Call to bookPersonal Training
Kuźnia Ciała
Aleja Najświętszej Maryi Panny 1, 42-200 Częstochowa, Poland
+48 694 577 344+48 694 577 344Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Północ with Fresha
Let Fresha point you in the right direction for the top personal trainers in Północ. So many users trust Fresha to book their personal training sessions. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to personal trainers in Północ, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free personal trainer appointment booking system is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an personal training session in Północ, Poland, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
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