Best Personal Trainers near me in Stare Miasto, Częstochowa
Venues offering Personal Trainers in Stare Miasto, Częstochowa See map
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Trener Personalny Dawid Nabiałek
Krakowska 45/b, 42-202 Częstochowa, Poland
+48 792 731 346+48 792 731 346Call to bookPersonal Training
Body Condition Center - Trening Personalny i Fizjoterapia Częstochowa
Krakowska 45/b, 42-200 Częstochowa, Poland
+48 575 510 890+48 575 510 890Call to bookPersonal Training
Dominik Gęsiarz Trener Personalny
Krakowska 45, 42-202 Częstochowa, Poland
+48 694 016 813+48 694 016 813Call to bookPersonal Training
Adrian Tuszewski- Trener Personalny "Świadomość&balans"
Krakowska 45, 42-200 Częstochowa, Poland
+48 796 693 823+48 796 693 823Call to bookPersonal Training
Fossa Krzysztof - Fizjoterapeuta - Trener Personalny - Trener Przygotowania Motorycznego
Krakowska 45, 42-200 Częstochowa, Poland
+48 514 332 904+48 514 332 904Call to bookPersonal Training
Sylwia Ślęzak- Trener Personalny & Biegowy
Krakowska 45, 42-200 Częstochowa, Poland
+48 726 521 873+48 726 521 873Call to bookPersonal Training
Kuźnia Ciała
Aleja Najświętszej Maryi Panny 1, 42-200 Częstochowa, Poland
+48 694 577 344+48 694 577 344Call to bookPersonal Training
Trener personalny Częstochowa Tomasz Boral
Hutników 9, 42-200 Częstochowa, Poland
+48 602 745 495+48 602 745 495Call to bookPersonal Training
Michał Winiarek - Trener personalny, Trójboju, Dietetyk, Częstochowa
Warszawska 320, 42-200 Częstochowa, Poland
+48 500 809 416+48 500 809 416Call to bookPersonal Training
Karol Klimczyk - Trener Personalny Fizjoterapeuta Dietetyk Częstochowa
Kazimierza Michałowskiego 20, 42-224 Częstochowa, Poland
+48 697 374 124+48 697 374 124Call to bookPersonal Training
Trener personalny Oskar Kudela-Częstochowa
Brzeźnicka 46b, 42-200 Częstochowa, Poland
+48 884 340 040+48 884 340 040Call to bookPersonal Training
Trener Personalny Marcin Zamożny
Jagiellońska 1, 42-216 Częstochowa, Poland
+48 792 031 257+48 792 031 257Call to bookPersonal Training
DWUMETROWY TRENER PERSONALNY Bartosz Klimas
Warszawska 320, 42-209 Częstochowa, Poland
+48 722 024 306+48 722 024 306Call to bookPersonal Training
In Shape Studio Treningu
Jerzego Waszyngtona 26/2, 42-217 Częstochowa, Poland
+48 731 720 689+48 731 720 689Call to bookPersonal Training
Trener Personalny Mateusz Stelmaszczyk Częstochowa
Brzeźnicka 46B, 42-215 Częstochowa, Poland
+48 794 585 397+48 794 585 397Call to bookPersonal Training
Well Fitness – Częstochowa, Wrzosowiak
Jagiellońska 1, 42-200 Częstochowa, Poland
+48 882 469 282+48 882 469 282Call to bookSiła i zdrowie - trener Sebastian Majda
Bór 55a, 42-200 Częstochowa, Poland
+48 731 534 633+48 731 534 633Call to bookPersonal Training
Trener Personalny Częstochowa - Piotr Sieradzki - Trener KOSA
Ignacego Mościckiego 9/31, 42-218 Częstochowa, Poland
+48 510 243 330+48 510 243 330Call to bookPersonal Training
„BeStrong” Trener personalny Sylwia Loch Częstochowa
Jagiellońska 37, 42-229 Częstochowa, Poland
+48 530 833 793+48 530 833 793Call to bookPersonal Training
Body Revolution Studio
Generała Władysława Sikorskiego 9, 42-200 Częstochowa, Poland
+48 511 426 888+48 511 426 888Call to bookPersonal Training
FitSpot Izabela Sosnowska
Świętej Jadwigi 101A, 42-200 Częstochowa, Poland
+48 601 260 162+48 601 260 162Call to bookPersonal Training
Grzesiek-Trener Personalny
Warszawska 320, 42-200 Częstochowa, Poland
+48 721 169 458+48 721 169 458Call to bookPersonal Training
Kamil Kielan - Trener Personalny
Jagiellońska 37, 42-229 Częstochowa, Poland
+48 791 784 693+48 791 784 693Call to bookPersonal Training
Mrs.Sporty
Ludwika Zamenhofa 20, 42-207 Częstochowa, Poland
+48 606 995 665+48 606 995 665Call to book
Olimp. Ośrodek ćwiczeń siłowych i rehabilitacji
Aleja Pokoju 44, 42-200 Częstochowa, Poland
+48 34 323 72 93+48 34 323 72 93Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Stare Miasto with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your personal training sessions for good. A quick scroll on our mobile app or website reveals all the top-rated personal trainers in Stare Miasto with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
Have a look and see which personal training places are impressing people in Stare Miasto. Dive right in and check out the treatments that are available at local personal trainers right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
This could be the start of a winning partnership. Start browsing the 130,000 salons and clinics across 120 countries on Fresha. We've attracted all the best personal trainers globally. How? By offering the number one appointment scheduler available for personal trainers. So you can find world-class treatments in Poland today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Stare Miasto professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite personal training business here, go on, book in and enjoy.
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