Personal Training Greerton
Best Personal Trainers near me in Greerton, Tauranga
Venues offering Personal Trainers in Greerton, Tauranga See map
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Clubfit Greerton
1 Kiteroa Street, Greerton, Tauranga 3112, New Zealand
+64 7 577 8552+64 7 577 8552Call to book
BOSSLADY
1000 Cameron Road, Gate Pa, Tauranga 3112, New Zealand
+64 21 885 916+64 21 885 916Call to bookPersonal Training

Aspire Health & Sports
253A State Highway 2, Bethlehem, Tauranga 3110, New Zealand
+64 7 579 3993+64 7 579 3993Call to book
Ruthless Barbell Club
14 Cypress Street, Judea, Tauranga 3110, New Zealand
+64 27 233 8402+64 27 233 8402Call to book
KX Pilates Bethlehem
r251 State Highway 2 Parking accessible via, Parau Drive, Bethlehem, Tauranga 3110, New Zealand
+64 27 271 1935+64 27 271 1935Call to book
Body Revolution
2 Sunny Downs Drive, Tauriko, Tauranga 3110, New Zealand
+64 27 698 6861+64 27 698 6861Call to book
BAMFIT
2 Pandora Place, Welcome Bay, Tauranga 3112, New Zealand
+64 27 857 7655+64 27 857 7655Call to book
The Lakes Studio
204 Taurikura Drive, Tauriko, Tauranga 3110, New Zealand
+64 27 577 0322+64 27 577 0322Call to bookDry Needling
Chiropractic
Physiotherapy

City Gym Tauranga
80 Saint John Street, Tauranga 3110, New Zealand
+64 21 160 6586+64 21 160 6586Call to book
BFT Tauriko
1 Whiore Avenue, Tauriko, Tauranga 3110, New Zealand
+64 27 335 6671+64 27 335 6671Call to book
TGA Box Health & Fitness
43 Waihi Road, Judea, Tauranga 3110, New Zealand
+64 7 578 0788+64 7 578 0788Call to book
Flex Fitness Pyes Pa - 24hr / 7day Gym
83 Pyes Pa Road, Pyes Pa, Tauranga 3112, New Zealand
+64 7 543 3272+64 7 543 3272Call to book
Blaze 24HR Fitness Tauranga - Gyms Tauranga
1000 Cameron Road, Gate Pa, Tauranga 3112, New Zealand
+64 7 281 2781+64 7 281 2781Call to book
Physical Impact
21 Alach Street, Gate Pa, Tauranga 3112, New Zealand
+64 210 277 2473+64 210 277 2473Call to book
Jetts Bethlehem
19 Bethlehem Road, Bethlehem, Tauranga 3110, New Zealand
+64 21 536 657+64 21 536 657Call to bookPersonal Training

Body in Motion Pyes Pa
20/83 Pyes Pa Road, Pyes Pa, Tauranga 3112, New Zealand
+64 7 927 3330+64 7 927 3330Call to bookDry Needling
Physiotherapy
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Greerton with Fresha
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When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse personal training businesses that are in the Greerton area. Plus salons and clinics in Greerton have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
And we're not only operating in Greerton, New Zealand. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free online booking system, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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