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Personal Training Bethlehem

Best Personal Trainers near me in Bethlehem, Tauranga

Venues offering Personal Trainers in Bethlehem, Tauranga See map

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Aspire Health & Sports

253A State Highway 2, Bethlehem, Tauranga 3110, New Zealand

+64 7 579 3993 +64 7 579 3993 Call to book

KX Pilates Bethlehem

r251 State Highway 2 Parking accessible via, Parau Drive, Bethlehem, Tauranga 3110, New Zealand

+64 27 271 1935 +64 27 271 1935 Call to book

Jetts Bethlehem

19 Bethlehem Road, Bethlehem, Tauranga 3110, New Zealand

+64 21 536 657 +64 21 536 657 Call to book

Personal Training

BOSSLADY

1000 Cameron Road, Gate Pa, Tauranga 3112, New Zealand

+64 21 885 916 +64 21 885 916 Call to book

Personal Training

Emma G Total Health

15 Grange Road, Otūmoetai, Tauranga 3110, New Zealand

+64 274 315 920 +64 274 315 920 Call to book

Ruthless Barbell Club

14 Cypress Street, Judea, Tauranga 3110, New Zealand

+64 27 233 8402 +64 27 233 8402 Call to book

Body Revolution

2 Sunny Downs Drive, Tauriko, Tauranga 3110, New Zealand

+64 27 698 6861 +64 27 698 6861 Call to book

Beyond Physio & Fitness

319 Cameron Road, Third Avenue, west, Tauranga 3116, New Zealand

+64 7 571 6745 +64 7 571 6745 Call to book

Dry Needling

Physiotherapy

City Gym Tauranga

80 Saint John Street, Tauranga 3110, New Zealand

+64 21 160 6586 +64 21 160 6586 Call to book

TGA Box Health & Fitness

43 Waihi Road, Judea, Tauranga 3110, New Zealand

+64 7 578 0788 +64 7 578 0788 Call to book

BFT Tauriko

1 Whiore Avenue, Tauriko, Tauranga 3110, New Zealand

+64 27 335 6671 +64 27 335 6671 Call to book

Health Quarters

67 Willow Street, Tauranga 3110, New Zealand

+64 21 161 3924 +64 21 161 3924 Call to book

Personal Training

Clubfit Greerton

1 Kiteroa Street, Greerton, Tauranga 3112, New Zealand

+64 7 577 8552 +64 7 577 8552 Call to book

Bureta Physiotherapy + Wellness

90 Bureta Road, Bureta, Tauranga 3110, New Zealand

+64 7 576 1860 +64 7 576 1860 Call to book

Dry Needling

Acupuncture

Chiropractic

Physiotherapy

BFT Tauranga

2 Glasgow Street, Tauranga 3110, New Zealand

+64 21 645 730 +64 21 645 730 Call to book

Flex Fitness Pyes Pa - 24hr / 7day Gym

83 Pyes Pa Road, Pyes Pa, Tauranga 3112, New Zealand

+64 7 543 3272 +64 7 543 3272 Call to book

Blaze 24HR Fitness Tauranga - Gyms Tauranga

1000 Cameron Road, Gate Pa, Tauranga 3112, New Zealand

+64 7 281 2781 +64 7 281 2781 Call to book

Physical Impact

21 Alach Street, Gate Pa, Tauranga 3112, New Zealand

+64 210 277 2473 +64 210 277 2473 Call to book

Body in Motion Pyes Pa

20/83 Pyes Pa Road, Pyes Pa, Tauranga 3112, New Zealand

+64 7 927 3330 +64 7 927 3330 Call to book

Dry Needling

Physiotherapy

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Bethlehem averages at around $45.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Bethlehem with Fresha

Discover the top-recommended personal trainers for your next appointment in Bethlehem. Fresha is the global leader in matching customers like you to their perfect personal trainer. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.

Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Bethlehem. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.

Fast-track your fitness journey with personal training. There's no hiding with one-to-one PT sessions in Bethlehem.

With expert guidance, a personal trainer can get you race ready, match fit or simply in better shape. They'll put together a bespoke training plan and ensure your technique is top-notch. So you're far less likely to injure yourself than when you're going solo. Regular 30 minutes sessions with a personal trainer can keep you on track for success, and they'll keep you accountable too. So get ready to see results. Personal training starts at $45, and you can book with a tap on the Fresha mobile app.

So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free personal trainer booking platform is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an personal training session in Bethlehem, New Zealand, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.