Best Personal Trainers Near Me in Nelson South, Nelson
One venue offering Personal Trainers in Nelson South, Nelson See map
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Victory Boxing Nelson
98-100 Vanguard Street, Nelson South, Nelson 7010, New Zealand
+64 27 842 8679+64 27 842 8679Call to book
Tasman Performance
98/100 Vanguard Street, Nelson South, Nelson 7010, New Zealand
+64 21 244 6160+64 21 244 6160Call to bookCityFitness Q Rd
78 Quarantine Road, Annesbrook, Nelson 7011, New Zealand
+64 3 547 4774+64 3 547 4774Call to book
Kindred Studio
1 Kinzett Terrace, The Wood, Nelson 7010, New Zealand
+64 27 570 9985+64 27 570 9985Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Julie Stephens Yoga
Uplift Float Centre 56 Rutherford Street, Nelson, 7010, New Zealand
+64 22 198 7348+64 22 198 7348Call to book
Bodywave EMS Training Studio
05 Montgomery Square, Nelson, 7010, New Zealand
+64 3 553 0739+64 3 553 0739Call to book
Connect Centre Pilates & Movement Studio
121 Trafalgar Street, Nelson, 7010, New Zealand
+64 21 202 4034+64 21 202 4034Call to book
Pilates Nelson
Upstairs/114 Hardy Street, Nelson, 7010, New Zealand
+64 27 366 2213+64 27 366 2213Call to book
Move With Raff - Pilates
90B Halifax Street East, Nelson, 7010, New Zealand
+64 22 655 9269+64 22 655 9269Call to book
Revive Fitness
22 Achilles Avenue, Nelson, 7010, New Zealand
+64 27 346 0281+64 27 346 0281Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Nelson South averages at around $55.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Nelson South with Fresha
Treat Fresha as that person you can rely on. The well-connected one, who can hook you up with the best wellness, hair and beauty appointments. The organised one, who won’t let you forget that appointment, sending handy reminders to your phone. And the trustworthy one, offering you a secure, private booking experience. Search for top personal trainers in Nelson South, and we'll do the rest.
Now you know how Fresha works, let’s explore what’s available in Nelson South. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented personal trainers at local personal trainers. We'd recommend that you take advantage of the assortment of hair, nails and spa treatments in the neighbourhood. We're confident there'll be something for everyone.
If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.
There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around $55 on average to get started with personal training in Nelson South, and most sessions take between 45 minutes and 1 hour.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 110,000 global business partners about our free booking platform too. Having the best business management software makes it easy to attract all the best personal trainers. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Nelson South, in New Zealand, and around the world.
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