Personal Training Nelson South

Best Personal Trainers near me in Nelson South, Nelson

Venues offering Personal Trainers in Nelson South, Nelson See map

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Victory Boxing Nelson

98-100 Vanguard Street, Nelson South, Nelson 7010, New Zealand

+64 27 842 8679 +64 27 842 8679 Call to book

CityFitness Q Rd

78 Quarantine Road, Annesbrook, Nelson 7011, New Zealand

+64 3 547 4774 +64 3 547 4774 Call to book

Massage @ MiGym

68 Bridge Street, Nelson 7010, New Zealand

+64 3 539 0116 +64 3 539 0116 Call to book

Acupressure

Deep Tissue Massage

Back Massage

Chinese Massage

Kindred Studio

1 Kinzett Terrace, The Wood, Nelson 7010, New Zealand

+64 27 570 9985 +64 27 570 9985 Call to book

Deep Tissue Massage

Remedial Massage

Therapeutic Massage

Couples Massage

Bodywave EMS Training Studio

05 Montgomery Square, Nelson 7010, New Zealand

+64 3 553 0739 +64 3 553 0739 Call to book

Julie Stephens Yoga

Uplift Float Centre 56 Rutherford Street, Nelson 7010, New Zealand

+64 22 198 7348 +64 22 198 7348 Call to book

Miki D's Gym

22 Achilles Avenue, Nelson 7010, New Zealand

+64 22 648 7473 +64 22 648 7473 Call to book

MiGym

70 Bridge Street, Nelson 7010, New Zealand

+64 3 539 0116 +64 3 539 0116 Call to book

Connect Centre Pilates

121 Trafalgar Street, Nelson 7010, New Zealand

+64 21 202 4034 +64 21 202 4034 Call to book

Pilates Nelson

Upstairs/114 Hardy Street, Nelson 7010, New Zealand

+64 27 366 2213 +64 27 366 2213 Call to book

Move With Raff

90B Halifax Street East, Nelson 7010, New Zealand

+64 22 655 9269 +64 22 655 9269 Call to book

Revive Fitness

22 Achilles Avenue, Nelson 7010, New Zealand

+64 21 139 9997 +64 21 139 9997 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Nelson South averages at around $55.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Nelson South with Fresha

Treat Fresha as that person you can rely on. The well-connected one, who can hook you up with the best wellness, hair and beauty appointments. The organised one, who won’t let you forget that appointment, sending handy reminders to your phone. And the trustworthy one, offering you a secure, private booking experience. Search for top personal trainers in Nelson South, and we'll do the rest.

Now you know how Fresha works, let’s explore what’s available in Nelson South. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented personal trainers at local personal trainers. We'd recommend that you take advantage of the assortment of hair, nails and spa treatments in the neighbourhood. We're confident there'll be something for everyone.

If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.

There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around $55 on average to get started with personal training in Nelson South, and most sessions take between 45 minutes and 1 hour.

So grab your next appointment in Nelson South, New Zealand. With 450,000 stylists and professionals already powering their business with our free booking platform, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a personal trainer you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.