Best Personal Trainers near me in Nelson, Nelson
Venues offering Personal Trainers in Nelson, Nelson See map
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Julie Stephens Yoga
Uplift Float Centre 56 Rutherford Street, Nelson 7010, New Zealand
+64 22 198 7348+64 22 198 7348Call to book
Bodywave EMS Training Studio
05 Montgomery Square, Nelson 7010, New Zealand
+64 3 553 0739+64 3 553 0739Call to book
Connect Centre Pilates
121 Trafalgar Street, Nelson 7010, New Zealand
+64 21 202 4034+64 21 202 4034Call to book
Pilates Nelson
Upstairs/114 Hardy Street, Nelson 7010, New Zealand
+64 27 366 2213+64 27 366 2213Call to book
Revive Fitness
22 Achilles Avenue, Nelson 7010, New Zealand
+64 21 139 9997+64 21 139 9997Call to book
CityFitness Q Rd
78 Quarantine Road, Annesbrook, Nelson 7011, New Zealand
+64 3 547 4774+64 3 547 4774Call to book
Victory Boxing Nelson
98-100 Vanguard Street, Nelson South, Nelson 7010, New Zealand
+64 27 842 8679+64 27 842 8679Call to book
Kindred Studio
1 Kinzett Terrace, The Wood, Nelson 7010, New Zealand
+64 27 570 9985+64 27 570 9985Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Couples Massage
Move With Raff
90B Halifax Street East, Nelson 7010, New Zealand
+64 22 655 9269+64 22 655 9269Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Nelson averages at around $55.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Nelson with Fresha
Treat Fresha as that person you can rely on. The well-connected one, who can hook you up with the best beauty, massage and wellness appointments. The organised one, who won’t let you forget that appointment, sending handy reminders to your phone. And the trustworthy one, offering you a secure, private booking experience. Search for top personal trainers in Nelson, and we'll do the rest.
We're ready to rave about our personal trainers in Nelson. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best personal training places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
Reaching your fitness goals faster is cherry pie with personal training. From precise techniques to nutrition plans, the tools are in your hands to build your body into a temple.
And if you're not a fan of the gym, no sweat. With outdoor training or group sessions, you'll find the fun in fitness. So free your inner athlete and get one-to-one attention from your own personal trainer. It'll cost around $55 on average to get started in Nelson, and sessions can be tailored around your daily routine. So get your body on track, and tap to book personal training even quicker on our mobile app.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Nelson, New Zealand. You won't find anywhere else online that can offer as many wellness, hair and beauty services as we do. We work with 120,000 global businesses so that you can find the right match and book with ease. Our business partners chose our scheduling tool because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.
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